Reddens nkhope, zoyenera kuchita?

Ambiri kawirikawiri ankakumana imeneyi mu ozizira wofiira nkhope. Kodi ngati khungu lanu mu nyengo yozizira akuyamba manyazi?

nkhope zathu mu nyengo yozizira lichitidwa kwambiri kuyesedwa. Pamene ife tipita kwa atichitira ofunda pa msewu, khungu amaloŵamo kusintha mwadzidzidzi kutentha. Nkhope kuzizira zambiri yokutidwa ndi mawanga ofiira, zingwe kuoneka capillaries. Mothandizidwa ndi mphepo ndi mvula mwamsanga zouma khungu amayamba Peel itch. Mphamvu ya mbali za nkhope zimadalira m'matumba momwe pafupi ndi khungu zili wa khungu ndi thupi lonse. Kuyambira mpweya frosty reddens nkhope, chochita Zikatero ndi mmene kuteteza ku mavuto obwera chifukwa cha kuzizira?

Ngati inu kutuluka kwa msewu pa kutentha otsika kawiri kawiri reddens nkhope, zimene muyenera kuchita ndi zimene mankhwala angagwiritsidwe ntchito? Childs, mu Zikatero, zotchulidwa jekeseni wa asidi nicotinic ndi Ascorutinum, Aevitum. Komabe, kugwiritsa ntchito mankhwala awa akhale yekha atakambirana ndi dermatologist katswiri, chifukwa mlingo wa mankhwala pa nkhani iliyonse anasankha payekha.

A panthawi yofunika kwambiri mu ozizira wofiira nkhope, kodi kuchita mosamala khungu, kaya ntchito zodzoladzola?

Kumbukirani kuti pa nyengo yozizira, khungu lanu amafunikira chakudya komanso kuwateteza. Choncho, musanapite, onetsetsani kuti tiike pa izo, ndithudi, chakudya kirimu, koma Mulimonsemo, musati ntchito moisturizers. Mukhoza kusenda ufa wofumbutuka ufa. Amayesa kutseka ambiri nkhope mpango, nyumba mphepo ndi matalala.

Monga zipangizo chimene chingawathandize khungu kukana kuti maonekedwe oipa kuzizira, ntchito hydrating chigoba, makamaka ngati mwachibadwa muli ziume. Monga amasakaniza ndi masks akhoza kugwiritsa ntchito wowawasa kirimu masamba mafuta kapena mafuta, wowawasa mkaka. Ikani masks amenewa tikulimbikitsidwa madzulo, asanagone mphindi 15-20. Chakudya kirimu adzakhala pa nyengo yozizira chabe chida chofunika mu chisamaliro cha khungu.

Kodi ngati mphuno ofiira kuzizira? Ndipotu, ngakhale pa nkhani imeneyi pali odziwika Mwambi: chisanu - wofiira mphuno. Kuchepetsa redness, kuyesera misozi mphuno ofunda decoction a linden maluwa. Monga safuna izo kusanachitike kuchoka ku msewu, ndi ola limodzi m'mbuyomo.

Ngati njira kuthandiza chiphwanye capillaries wa khungu mphuno, yesani kugwiritsa ntchito zosiyana compresses. Monga maziko a mapaketi amenewa, mukhoza kugwiritsa ntchito decoction wa camomile mankhwala. Timachita njirayi ayenera kukhala madzulo musanapite kukagona, alternating kutentha ndi kuzizira compresses pa mphindi 10.

Mu ozizira inu mowirikiza moto nkhope. Kodi kuchita mu nkhani iyi? N'zotheka kuti onse reddening zosasangalatsa wa khungu mu kuzizira, limodzi ndi chimfine, maso madzi, mutu, ndi mawonetseredwe a ziwengo ozizira. Zikatero, inu kulibwino kupita katswiri, monga ndi ziwengo ozizira, kawirikawiri limasonyeza ena monyanyira mu ntchito ya chamoyo wonse, chifooke chitetezo cha m'thupi. Choncho, palibe mavuto mwanjira zachipatala Kupenda zonse. Onetsetsani kuti akakumane ndi m'thupi yemwenso kukayendera uziyenda olondola a dongosolo adrenal ndi pituitary m'thupi. Sikuti kuzengereza kumupima, chifukwa ziwengo ndi matenda amene ayenera kumwedwa mokhudzika.

Koma pofuna kuteteza zosayembekezereka wa mosavuta pa nyengo yozizira, ife ndikulangizeni inu anaumitsa mu ozizira kuvala otentha, musaiwale za zipewa, kuthetsa ku zakudya khofi chakudya, zonunkhira, mowa. Mutu malamulo onsewa, mukhoza kupewa zomverera zosasangalatsa.