Pool "Crystal", Ekaterinburg: malo, ndemanga ndi zithunzi

Masiku ano maiwe dziko akukhala wotchuka kwambiri. Madzi masewera - ndi njira kukhala wochepa thupi ndi wokongola, komanso, kungokhala okhoza kukhala nthawi yabwino. Kusambira utatha ndi pansi, mwakachetechete othandiza minofu ndi pafupifupi alibe contraindications. Lero tikufuna kukuuzani "Crystal" dziwe (Ekaterinburg). Ndi masiku ano masewera pakati, amene okonzeka ndi zinthu zofunika pa maphunziro ndi masewera.

nkhani

Izi si masewera atsopano malo. anthu ambiri adzakumbukira kuti ngakhale ana asukulu anapita dziwe "Crystal". Yekaterinburg kuchokera kutali 1972, pamene zovuta zinali zochokera, wasintha kwambiri. Pamafunika yokonzanso ndi nyumba yokha. Mu 2004, bajeti allocated ndalama kugwira ntchito yokonzanso zake zonse. ntchito yagwiridwira mu Pasanathe chaka. Chifukwa, dziwe wakhala kwathunthu redesigned, kutenga mfundo mayiko nkhani.

mafotokozedwe

Pool "Crystal" (Ekaterinburg) - ndi yaikulu, umene amapereka makhalidwe abwino kwa anthu omwe sangathe kukhala popanda masewera ndi kulota kukhalabe mawonekedwe abwino. mabacteria ndi kufalitsidwa m'njira kuti padzakhala yabwino oyamba ndi akatswiri. Company AVS Group, mwiniwake wa zovuta, anaika zinthu zonse kuti alenge zinthu bwino mpikisano. Mavoti beseni yomweyo kuchuluka kwambiri.

A MPATUKO mwachidule

Tidzakhala timathandiza kuti kodi mkati pakhomo kutsogolo. Pool "Crystal" (Ekaterinburg) - ndi masiku ndi wokongola kwambiri zovuta. Mkati ulamuliro ukhondo, Ngopambana ulemu ndi wokonzeka kuyankha mafunso anu onse. Apa mudzapeza yaikulu masiku ano kusambira dziwe ndi misewu 6 mamita 25. Kuya pazipita mamita 4. Kuphunzitsidwa ndi mpikisano atatu-mita pamadzi gulu m'madzi.

"Timibulu" wakhala akugwira ntchito kwa ana aang'ono. Kodi alangizi limaphunzitsa kusambira kuti ana miyezi itatu kapena zaka zisanu ndi chimodzi. Choncho, ngati inu mulibe aliyense kusiya ana, omasuka kutenga nawo naye. Bola ngati inu nthawi yocheza ndi phindu kwa thanzi lanu, nayonso kukhala chinachake choti tichite.

Koma uwu si utumiki okha amene amapereka "Crystal" (kusambira dziwe, Ekaterinburg). Pali masewero olimbitsa thupi kwambiri ndi zida zamakono kwa cardio ndi mphamvu. Ngati mukufuna unwind ndi kumasuka ndi sabata yovuta, ndiye vomerezani kuti masewera chipinda. Atsikana kuzindikira olimba kapamwamba ndi chakudya ndi zakumwa amene kuonera thanzi lawo. Ndipo ngati bonasi pambuyo kulimbitsa thupi mwamphamvu, pitani anthunzi otulutsirako thukuta kapena solarium, kutikita.

Ubwino waukulu

Pool "Crystal" (Yekaterinburg) mu Chemical Engineering - ndi imodzi mwa malo ambiri anapita masewera mu mzinda. Alendo amakopeka osiyanasiyana yaikulu ya ntchito. Pali mwayi uliwonse adzaonetsa thupi lanu ndendende momwe mukufuna izo. Mfundo yachiwiri - mitengo wololera. Municipal kusambira dziwe akhoza kukhala mtengo wa matikiti nyengo pa mlingo wotsikitsitsa, omwe sangafikire ena. Chinthu chofunika ndi kupezeka kwa magalimoto yabwino, amene amakopeka ziziyenda. Izi ufulu mzinda basi ikufika ndipo kuti akhale vuto.

Adilesi ndi ndandanda

Izi ndi mfundo koyamba kuti muyenera kukaona "Crystal" dziwe (Ekaterinburg). Adliesi: Khimmash Str. Zoe Kosmodemyanskoy, 46 / B. Contact telefoni: +7 (343) 258-71-95, limene inu nthawi zonse funsani woyang'anira ndi kuthetsa mafunso anu. Mkulu wa zovuta wa - Bogdan Lyubov Anatolevna, mu bungwe kupikisana lalikulu ndi bwino kugwiritsa ntchito mwachindunji izo.

Inu dikirani kuno tsiku lililonse, ndipo ziribe kanthu momwe yodzaza ndandanda yanu, payenera kulibe angapo maola thanzi lawo. Large kusambira dziwe ndi lotseguka kwa alendo tsiku lililonse kuyambira 7:00 kuti 23:00. dziwe A ana ake ndiyo ntchito tsiku ndi tsiku ku 9:00 kuti 21:00. Mofananamo dongosolo masewero olimbitsa thupi, kuti inu nacho chinachake choti tichite podikira kuti mwana wanu. Fitness maofesi anakonza ngakhale mode opaleshoni, pano akudikira ku 7:00 kuti 23:00. Kenako kukongola okonzera asatambira ogula ku 10:00 kuti 20:00. Monga mukuonera, pa nthawi iliyonse, mukhoza kukaona mumaikonda "Crystal". Pool (Ekaterinburg) amapereka ndandanda yabwino kwambiri, kaya wakewo lawo, mungasankhe kuchita thanzi.

mtengo wa akapezeke

Kuthetsa vuto pa nthawi ndi kudziwa dongosolo, aliyense ndinkadabwa mmene ndalama ulendo masewera zovuta. Kulipira nthawi iliyonse kudzacheza kungakhale kovuta, izo mochuluka ndalama kugula wolembetsa miyezi yochepa chabe. Kamakupatsani ubwino chogwirika ndi chilango cha munthuyo, chifukwa kamodzi analipira, m'pofunika kupita kumalo ochitira masewera a.

The osachepera nthawi - 3 months. Mtengo wa 3000 pamwezi. Mtengo wa muzimvetsera pachaka wa ku 12,000 pamwezi. Monga mukudziwa kale, misonkhano zovuta suthera kusambira mu dziwe. Ngati mukufuna momasuka ochitira masewera a, kusambira mu dziwe ndi kupita olimba, m'pofunika kuti muzimvetsera Integrated. Mtengo wa 5500 pamwezi ake 15,000 miyezi itatu, 20,000 mu miyezi sikisi ndipo 30,000 pa chaka chathunthu. Pakuti nthawi kuyerekeza kamodzi ndi zovuta, koma ngati inu kudutsa chaka, mukhoza bwinobwino kutenga tikiti mzake kachiwiri pa miyezi 12. Choncho kusonyeza kuti ukhale mwambo wabwino.

masewero olimbitsa

Za dziwe tinakambiranapo kale pang'ono, tsopano tiyeni tiwone chimene akuyembekezera mlendo mu holo. Iwo zida ndi zipangizo katswiri wapamwamba kwambiri. pansi m'dera oposa 152 sq. m. Ndi mowirikiza pa ntchito mlangizi amene limatiuza mwatsatanetsatane za iliyonse chida angakupatseni malangizo akatswiri ndi kupanga ndandanda payekha.

Komanso, inu mukhoza kusankha mtundu yabwino ntchito: wonse palokha kapena kuyang'aniridwa ndi mlangizi. Yachiwiri ndi bwino woyamba, kuyambira bwana wanu ikukhudzana kulemera ndi kutalika, zaka ndi kulolerana thupi, ndi ulemu thanzi. Ndipo zotsatira zake zidzakhala kumverera aakulu ndi kusintha noticeable maonekedwe. Kuwonjezera Maphunzirowa onetsetsani zakudya, zimene udzapereka kusintha kwakukulu. - это ваш первый шаг к здоровью и долголетию. B asseyn ABC a "Crystal" (Ekaterinburg) - uyu ndi sitepe yanu yoyamba thanzi ndi moyo wautali.

maofesi Fitness

Kodi mungakonde ntchito pa okha, payekha kapena gulu? Kuchokera pamenepa, mukhoza kusankha pulogalamu abwino kwambiri. The mphunzitsi odziwa ali paulendo woyamba angakuuzeni za mbali ya aliyense wa iwo. Kwa inu kuthamanga pulogalamu aerobic ndi maphunziro aerobic-mphamvu. Ngati mukufuna kulankhula ndi thupi lanu, kusankha pulogalamu zakuya. Chitsanzo chabwino - "Anzeru thupi". Zochitika za mankhwala thupi zochokera adzalola kuti amvetsetse bwino za chizindikiro thupi lanu ndi moyo ndi iwo mogwirizana. Komanso, pa maziko a zovuta masewera akhoza chinkhoswe kuvina, komanso kupezeka magawo munthu aliyense malo osankhidwa.

Reviews wosuta

Uku tikulimbikitsidwa kuti anzathu onse ndi anzawo, omwe ndi chizindikiro chabwino. Onse nkhawa kuti ndi zabwino kwambiri, woyera ndi kowala. Dongosolo wochezeka wokonzeka kuthandiza. zaka zambiri anapita "Crystal" dziwe (Ekaterinburg). Reviews kutsindika kuti thupi wayamba ntchito katundu madzi mofulumira moti kenako popanda sangathe. Sauna kwambiri, ambiri akulangizidwa kufika molawirira ofunda kwa mtima, ndiyeno kupanga kusambira. Madokotala kwenikweni kufunsa yofufunzira, kuti, pa dzanja limodzi, amaika udindo zina, koma Komano, n'kofunika kuti chitetezo munthu aliyense. palibe fungo chlorine, koma madzi oyera kwambiri. Banja lonse angapezeke kuno sanakonde. Ngakhale mwanayo pa kuvina, ndipo mayi anga olimba, bambo amachita masewero olimbitsa lapansi. Zonse mwa zizindikiro zimenezi kumakupatsani ABC dziwe "Crystal" (Ekaterinburg).