Pachimake - nkhonya pa nkhonya woopsa mphamvu

Pachimake - kuwombera bokosi mbali, omwe umagwiritsidwa chapatali. Amagwiritsidwa ntchito kawirikawiri mu 1940-1950-ntchentche. boxers Current ntchito kawirikawiri, komabe kukhala ale ankachita kuponya amenewa.

njira ntchito

Pachimake - nkhonya pa nkhonya, yemwe ali mmodzi wa wamphamvu kwambiri likuvutika olowa kulumikiza miyendo kuthamanga ndi thupi. Chifukwa cha kugwedezeka yaitali dzanja kugwedezeka sikawirikawiri ntchito nkhondo. Chifukwa mdani mu nthawi kuti athe ndigwire ngozi, ndiyeno counterattack. Izi nkhonya lero ntchito ndi othamanga ofala monga Ricardo Mayorga, Gennady Golovkin ndi Deontey Uaylder.
Kuchokera pa manja ake, anavutika ndi malangizo ake ndi mitundu zotsatirazi kugwedezeka:

• Mu nkhope kapena thupi;
• Anachoka mu nkhope kapena thupi;
• anachoka ndi kukondera a.

Pachimake - nkhonya pa nkhonya yomwe imasiyana malingana ndi malo ya wothamanga knuckle dzanja. Ngati ali ndi udindo woongoka, ndi American kugwedezeka, ndipo ngati yopingasa, umatchedwa mu Chingerezi. anthu ochepa mukudziwa momwe kukondwerera nkhonya amenewa. Kugwedezeka masewerawa zithunzi zomwe zili m'nkhani ino ingagwiritsidwe ntchito m'njira zosiyanasiyana.

Ndalezo-nkhonya

dzina la kugwedezeka ndi chiyani? Yamba masewera, imene awiri mwamsanga motsatizana zikusonyezanso mutu, otchedwa ndalezo-nkhonya. Njira imeneyi kawirikawiri anachita ndi Piter Dzhekson - ngwazi angapo a Austria ku magawano woposa onse. Inapha nkhonyayo pa nkhondo motere: mwamphamvu ataima pa mapazi awo, ankhonya wokhulupirira yaitali pachimake mkono mutu, podziwa kuti iye adzakhala oletsedwa kapena mdani konse kuchoka kwa icho.
Ndiye mdani chinayamba kudikirira yaikulu inayi, komwe Jackson mobwerezabwereza kugwedezeka kuchita zabwino wake. Mdani nthawi zina zidagwa ku mantha ndi amakonda kusochera podziteteza lapansi. Kawirikawiri kenako mdani anakhalabe ubwenzi.

Kodi Mzimuyo mphamvu ya kugwedezeka?

munthu kugunda adzakhala kwambiri ntchito pokhapokha ngati muphunzitsidwe. Munthu wamba, ndi zamphamvu thupi, anagunda ankhonya zochepa akatswiri sapatsidwa misa. Osati ambiri nkhonya mafani adzatha kudzapereka bwino kugwedezeka. Nsombazi bokosi, njira chimene chimafuna migodi, ayenera kugwiritsidwa ntchito polingalira bwino kutalika njira. Apo ayi iye alibe mphamvu zowononga. Nthawi zambiri oyamba, kupanda nkhonya, sakuphatikizapo miyendo. cholakwa anakhudzanso mphamvu. Kuwonjezera njira yodutsamo ndi liwiro n'kofunika. Kugwedezeka amatanthauza zikwapu yaitali. ntchito yake monga kumaliza ndi mdani wotopa. Choncho, kuchedwa zosafunika akhoza kubweretsa zosayembekezereka ankhonya counterattack imene simuli okonzeka.

Pamene ntchito kugwedezeka?

Kugunda mu bokosi la mtundu uwu ntchito anawatha ndi mdani amene kale wotopa. Mmenemonso, zimene ankhonya ndi yafupika ndipo sangathe chikuletsa nkhondo. Pambuyo amenye, amene wakumenya mutu, nkomwe aliyense angakhoze kuima pa mapazi ake. Pali otsutsa ochepa kwambiri. Pachimake - nkhonya pa nkhonya, chomwenso ndi ntchito liza ndi ankhonya amene wakhala anagwetsa. Inali pa nthawi iyi ndi osatetezeka kwambiri ku mlili ndi chodziwikiratu kupita pa nkhondo.

Mulimonsemo si koyenera kuyamba mndandanda wa nkhonya kupeta, makamaka ngati inu sakuzindikira kalembedwe Woyesana tikadwala. Apo ayi, angalephere. Ngati anaika mu utumiki pa chiyambi cha nkhondo, manyazi kwambiri akhoza kudumpha kuti. Kugwedezeka masewerawa ndi zothandiza, koma ntchito zake zosapsa zikhoza. Chotero nkhondo sayenera kubisa kumbuyo ka lunge kudya. Mwachitsanzo, awiri oyamba akhoza anakhomerera tokhala liwiro, kenako kuchita pachimake. Chinthu chachikulu ndicho kukhala choyambirira ndi ntchito angapo nkhonya nkhokwe. Apo ayi, mdani wa akuyamba kuwerenga malingaliro anu.

Mosiyana ndi kugwedezeka ndi jab

Makamaka oyamba kumene nthawi zambiri anasokoneza nkhonya anthu molunjika. Ngakhale kusiyana pakati pawo ndi zoonekeratu. Jeb - ndi nkhonya, imene ankhonya sangakhoze ophatikizidwa kudutsa mphamvu. cholinga chake ndi zofooka nzeru mwa kuphunzira mdani wa. Pambuyo kuti apite pa warpath ndi nkhonya yamphamvu kwambiri. Jeb ndi njira yachangu, chifukwa ali njira yayifupi.
Icho chinali boxers nkhonya zambiri ikuchitika mphete. Ndi othandiza molumikizana nafe zina. Nthawi zambiri amakhala osakaniza jabs kuyamba korona. Kugwedezeka angatchedwe akuulu Jeb chifukwa cha njira yodutsamo ake okwezeka. Kumenya ili m'malo obisika. chiyambi chake zikufanana kwambiri jab, ndiyeno inasanduka mbali lunge mphamvu zoopsa. Kupeta, mosiyana jab, kawirikawiri amagwiritsidwa ntchito ngati chiphaso limodzi, popanda zingwe.

Posankha mtunda

kuukira mwachindunji ngati jab ndi kugwedezeka ntchito boxers amene amakonda mtunda wautali pamene timafunika kupanga sitepe patsogolo. kalembedwe Ichi ndi yabwino yoti boxers amene manja yaitali ndi amphamvu. Othamanga ndi nkhonya wabwino molunjika, ayenera kulabadira chachikulu footwork, chifukwa ndi zanzeru kungachititse kuti kumenya kwambiri mofulumira ndi zolondola. Komanso, kuthokoza kwa footwork ndi zotheka kupewa kuchepetsa patali. Koma ngati ankhonya anayamba kutseka nkhondowo, machenjerero ayenera kusinthidwa ndi kupita ngowe ndi uppercuts. Ngati zili choncho inu okayikitsa, muyenera yomweyo kuswa mtunda chifukwa cha ntchito za miyendo ndi kumbuyo kusamukira ku nkhonya mwachindunji. Izi zidalira pa njira za ankhonya, amene asankhidwa zochokera mphamvu zake.

Anthu ambiri lerolino amasangalala masewera aukali. Makamaka anthu nkhonya ndi chidwi kuchuluka. Si monga mphamvu kutsutsidwa. Ankhonya, kuwonjezera pa chitukuko cha makhalidwe thupi, muyenera kuganizira machenjerero a nkhondo, kupenda khalidwe la mdani ndi mphamvu zawo. machenjerero aliyense kukhomerera monga njira kasamalidwe koyenera kuteteza ndi kuukira.