Chakudya ndi zakumwa, Ndiwo zochuluka mchere
Odzola mkaka - zokoma amamwa ndiwo zochuluka mchere.
Masiku ano, pamene maswiti ndi goodies Kodi si zoona ndipo musawaletse, pali mfundo yakuti wokongola kwambiri ndi zosangalatsa ndiponso zabwino. Ziribe kanthu kuchuluka makampani chakudya si kufunafuna kapangidwe watsopano Confectionery ndi ankakopa maswiti wrappers owala, inu nthawi zonse ndikufuna kunyumba ndi zokoma. Ndipotu, koma ndi zothandiza. Choncho muyenera zakudya mkaka.
Mkaka - mmodzi wa ambiri amafuna mankhwala mu dziko. Kuti ndi chakudya loyamba la anthu onse ndi nyama. Lili zinthu zambiri zothandiza: mapuloteni, mafuta ndi chakudya, mavitamini a magulu osiyana, komanso zinthu zoposa 50 mankhwala patebulo nthawi. Wa macrocells ndi kupereka calcium, chimene chikufunika ndi thupi kwa osteoobrazovaniya wabwino, ndipo dziwani kuti kashiamu mkaka ndi zambiri zidyeke ndi yabwino kuti ali ndi wamtengo wapatali. Muli phosphorous Komabe, kuchuluka ndi chimaonekadi ang'onoang'ono. A kufufuza zinthu alipo mkaka ayodini, selenium, chitsulo, nthaka. Iwo zifunika mu kaphatikizidwe mahomoni, michere ndi zina yogwira m'thupi. Malinga ndi malangizo a World wa wamkulu anthu zakudya Health Organization mu kumwa mankhwala mkaka, zochokera mkaka ayenera makilogalamu mpaka 400 pa chaka, amene chimachititsa 25% ya zakudya, ndi ana ndi achinyamata, mlingo izi kawiri. Choncho zakudya mkaka - gwero lina ambiri zokoma chiphaso cha zakudya zonse izi mu thupi, onse mwanayo ndi wamkulu.
Odzola ali ndi kugwirizana gelatinous, chimene iye amapereka kwa gelatin, Hagara kapena pectin. Mkaka zakudya, anakonza kunyumba, m'pofunika chifukwa chakuti zigawo zikuluzikulu ntchito ndi chosankha chiyambi achilengedwe popanda zina mankhwala ndi kupanga. Choncho, mankhwala chotero angaperekedwe mwana chaka chimodzi cha moyo. Zakudya mkaka, Chinsinsi cha imene ife muyika mumachitidwe, ine amati zosakaniza zotsatirazi: mkaka pastrizovannoe-250 magalamu, tchizi (makamaka zofewa) -250gramm ngati tchizi otsika mafuta, ndiye kuti kuchepetsa magalamu 150 wowawasa kirimu (20%), 150 - magalamu a shuga, 1 paketi ya shuga vanila, gelatin magalamu 40. magalamu 100 mkaka anabweretsa kutentha 40 ° C ndi kuwonjezera gelatin kwa pathupi kwa mphindi 15. Pangani otsala kuchuluka kwa mkaka ndi kutenthetsa kumaliza yanyumba granules gelatin. Ngati zimafanana onse anasiya zabwino precipitate, mkaka akhoza kukhetsa kupyolera cheesecloth. Mu mbale osiyana kusakaniza tchizi (ngati si poterera, ndi bwino kudumpha kudzera pafupi-meshed sieve kwa softness wamkulu) ndi wowawasa zonona, kuwonjezera shuga ndi vanila. Muziganiza curd misa ndi nthawi adzapatsa firiji mpaka kuvunda wathunthu wa shuga (kuti imathandizira ndondomeko zimenezi, zidzawonjezedwa m'malo shuga anawombera shuga). Lumikizani m'munsi mkaka ndi curd ndi Muziganiza mpaka yosalala. Ikani kremanki zakudya mkaka kuthira ndipo anaika kuzizira.
Kukongola ndi pulani ndi watanthauzo kukoma zakudya ndi tchizi kukonza mu awiri kamvekedwe Baibulo ndi kukoma kamapezeka m'mafuta kuti ana timamukonda. Chifukwa chaichi, isanafike kuphatikiza mbali ziwiri mkaka m'munsi kugawaniza ku mbali 2 ndi theka supuni kuwonjezera koko supuni. Curd kugawaniza mu 2 mbali ofanana. Mu gawo loyamba la kuwonjezera mkaka ndi koko, ndi lachiwiri kuwonjezera strawberries lonse ndi zina mkaka. The kuyala pa mbale pansi misa ndi zipatso ndi poyera mu ozizira kwa mphindi 20, wosanjikiza wa chisanu. Pambuyo wosanjikiza anali anafalikira ndi koko ndi kuyika kachiwiri mu kuzizira kwa mphindi 20. Ngati m'pofunika kuloza kwa mbale wina odzola, n'kukaziika otentha kremanku m'munsi madzi ndi kugwetsa, jellies mkaka wokha mukazembere wa glassware. Pamwamba pa inu mukhoza kukongoletsa ndi kukonda kwanu. Kuti tichite zimenezi, woyenera kukwapulidwa kirimu tchipisi chokoleti kapena mtedza crumb. Pakuti ana mbale akhoza pabwino monga ayisikilimu, zomwe si kuwawa khosi, ndi kutumikira mu yotentha pa phwando ana aliyense.
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