Njira mmene kunenepa kunyumba

zambiri kuposa anthu ambiri amalota kulemera tisamadandaule. Koma zoyenera kuchita ngati zimakwana kwambiri zoonda, ndi masewero olimbitsa thupi pafupifupi palibe nthawi? Ndipotu, amaona wokongola thupi othamanga ndi minofu akupangidwa koma osati emaciated kuchepa thupi. Zikatere kuti aganizire mmene mungapeze minofu misa kunyumba. Kumanga kokoma popanda kukaona mphunzitsi munthu ndi ntchito zina mankhwala si weniweni. Nawa ochepa nsonga pa momwe kunenepa kunyumba.

Pati?

Ngati posankha wapangidwa kusintha, ndipo ine ndikufuna kunena tiwonana kuti kuchepa thupi la posachedwapa, ayenera kuyamba kugwira ntchito zovuta a. Choyamba, muyenera kuganizira bwinobwino za zakudya zanu. Ndi kudya zakudya zopatsa nthanzi ndi yankho waukulu funso mmene kunenepa kunyumba, choncho ayenera kuyamba ndi kuyamba. Gawani chakudya mu chakudya asanu kapena asanu yaing'ono tsiku. Taganizirani kugula masewera wapadera zakudya. Vuto kwa iwo sudzakhala ndi kuchuluka kwa mapuloteni opangidwa motere adzapeza mawonekedwe anakhumba mofulumira. Tiyeneranso kulingalira za kuchuluka kwa zolimbitsa thupi - popanda kuphatikiza ogwirizana ndi enawo kunenepa sizigwira ntchito. Pomaliza, masamu mwachizolowezi tsiku kuchuluka kwa zopatsa mphamvu ndi kuyesa kuwonjezera iwo likuvutika zakudya zopatsa thanzi kwambiri. Utatha moyo wa kusintha onsewa, ndi nthawi yoti mupite mfundo zikuluzikulu - thupi.

Kodi kunenepa kunyumba ndi thandizo la masewera?

Kuti pogwiritsa anagula sanali nkhokwe mafuta, ndi akatumba amphamvu, muyenera tcheru kwambiri zochita masewera. Mwachitsanzo, yesani tsiku kuthamanga m'mawa. mtundu umenewu akufotokozera pafupifupi onse magulu minofu kumathandiza kuti thupi wokongola. Sindikufuna basi pomwepo chogwira ntchito yakalavula gaga - chinkhoswe zokwanira ola limodzi tsiku. Ngati kuchuluka ino sizikuwoneka kakang'ono, koma m'malo mwake, m'pofunika kamodzi kwa nthawi zonse kumvetsa - palibe njira za momwe kunenepa kunyumba kuti musakhale kumafuna khama. Kumanga minofu - khama, chimene chimafuna liwiro zina ndi zolinga amphamvu.

Khalani katundu masewera pulogalamu ndi kusintha mwezi uliwonse thupi pamaso anali azolowere Zochita ndipo anapitiriza unasokonezeka. Ngati patapita miyezi ingapo kuyesetsa zotsatira pali pang'ono, tiyenera kufunsira za kuchepa thupi la dokotala. Mwina adzanena njira yabwino mmene kunenepa kunyumba, koma kudziwa zimene zifukwa kupanda kulemera, ndi kwenikweni. Ngati mulibe matenda alionse alipo, kuyesera kupanga dongosolo chakudya kuchokera kadyedwe a. Munthu waluso amaganiza za chakudya moti sikumachititsa kuti kudzikundikira chikhalidwe mafuta ndi osauka thupi. Komabe, ndi nthawi yambiri kuti akonze chakudya chopatsa thanzi, koma zotsatira zake ndi kuti tsiku lina onse adzaoneka pa galasi, tiyenera kuchita khama. Pakapita kanthawi inu muzikumbukila kuti nthawi zonse kuganizira mmene kunenepa kunyumba. Othamanga thupi ndi moyo wathanzi kuoneka achilengedwe.