N'chifukwa chiyani youma pakamwa ndi mmene nkhondo izo?

Malovu moistens ndi kumuyeretsa pakamwa, pofuna chitukuko cha matenda bakiteriya ndi mafangasi. Pamene thupi limapanga ndi osakwanira kuchuluka malovu, munthu wayamba kuona zomverera zosasangalatsa kwambiri kuti madokotala kuitana xerostomia. Mu mawu osavuta, izi zimachitika salimbikitsa munthu kalekale kapena nthawi uphwetsa pakamwa. Ngati nthawi alibe kudziwa chifukwa xerostomia, zikhoza kubweretsa m'moyo tsiku ndi tsiku zovuta anthu osiyanasiyana - zoipa mpweya, mavuto ndi kulankhula ndi kumeza. Ambiri malovu kuchepekedwa ayende matenda ndi pakamwa, monga caries mano, gingivitis (chingamu kutupa), ndipo candidiasis (m'kamwa thrush).

Zizindikiro za xerostomia

Salimbikitsa youma pakamwa zambiri yodziwika ndi zinthu zotsatirazi:

1. Munthu nthawi ludzu.

2. akulimbana milomo, youma m'kamwa ndi kukhosi, ndi lilime yokutidwa ndi ❖ kuyanika yomata.

3. Kupanga matuza ang'ono ndi zilonda pakamwa, milomo ndi m'mphambano za chinenero.

4. pali pang'ono woyaka kutengeka pakamwa.

5. Zimakhala zovuta kutafuna chakudya, kumeza ndiponso kulankhula.

6. zoipa mpweya wotuluka m'kamwa, amene safuna zomvetsera timbewu phala kapena kumatafuna chingamu.

N'CHIFUKWA uphwetsa mkamwa?

Salimbikitsa dryness mkamwa mwina chifukwa:

1. Zotsatira zoyipa za mankhwala othetsa ululu ndi mankhwala katundu, amene ntchito pa matenda a maganizo, chifuwa, khunyu, kutsekula m'mimba, chifuwa cha mphumu kapena matenda ena. Izi iwonso zina mankhwala ndi relaxants minofu.

2. Development wa matenda kapena matenda (matenda Sjögren a, , AIDS, shuga, kuchepa magazi, matenda oopsa, sitiroko, mumps, matenda HIV Parkinson ndi Alzheimer).

3. Medical alowererepo (kuchotsa zopangitsa malovu kapena mankhwala amphamvu).

4. Kuwonongeka kwa minofu ubongo.

5. fodya nkhanza.

6. Kuperewera kwa madzi m'thupi chifukwa thukuta lolemera, kusanza, kutsekula m'mimba, kutaya magazi, ndipo amayaka.

Kodi kuchita ngati uphwetsa mkamwa?

Ngati ndinu wotsimikiza kuti pakamwa youma chifukwa cha mankhwala kapena matenda, ndi bwino kukaonana ndi dokotala. Ngati zinthu si zoipa, mungayesere nokha kuchotsa chifukwa uphwetsa pakamwa. Pobwezeretsa malovu wathanzi, muyenera:

1. Pali zambiri unsweetened zipatso kapena kutafuna chingamu chopanda shuga.

2. Imwani madzi ambiri kukhalabe kambiri chinyezi pakamwa.

3. Ngati nkotheka, kupuma kupyolera mphuno yanu.

4. Musaononge ndi mchere, wokoma ndi youma zakudya (crackers, makeke, crackers, zouma zipatso).

5. Ntchito njira yokumba kuti m'malo malovu achilengedwe. Ambiri a iwo zikhoza kugulidwa pa ogulitsa mankhawala iliyonse yaikulu popanda dotolo.

6. Ngati nkotheka, kuchepetsa khofi ankadya, mowa ndi zipatso timadziti ndi asidi zili mkulu (apulo, lalanje, mphesa, manyumwa, phwetekere).

7. Ntchito wofatsa mankhwala otsukira mano, ndipo nthawi iliyonse pamaso ndipo pambuyo chakudya pakamwa Muzitsuka ndi madzi woyera kapena njira wofatsa mchere ndi soda.

Akatswiri ena amalangiza ntchito otsukira mano ndi mouthwashes munali fluorine. Komabe, funso amafunsa zisakuyenda kuti mankhwala amachita zoipa kwa mano kuposa zabwino. Choncho konse ukuwawa kukaonana ndi mano anu za mankhwalawa a xerostomia.