Narcolepsy - matenda chachinsinsi ... Narcolepsy: Amachititsa, Zizindikiro

Healthy kugona n'kofunika kuti munthu monga mpweya ndi madzi. Ngati mulibe kubwezeretsa mphamvu pambuyo pogwira ntchito yotopetsa, thupi limakhala lolefuka, chitetezo chokwanira yafupika. Narcolepsy - choyimira matenda kugona kuti kungasokoneze thanzi. Choncho, pali malo abwino kwa kukula kwa matenda. Kupewa mavuto amenewa, m'pofunika kuchita ndi yolondola ya moyo, kaphatikizidwe malonda ndi zosangalatsa.

kugona Maphunziro Akakhalidwe Kazolengedwa

Kugona mu moyo amagwira ntchito yofunika kwambiri. Pa usiku wa mpumulo thupi wabwezeretsedwa mokwanira kuona zochitika zonse za tsiku latsopano.

Kugona - ndi chikhalidwe kumene chopinga wa ntchito zolimba, palibe chikumbumtima ndipo mogwirizana ndi chilengedwe.

nthawi yonseyi ikhonza kuikidwa mu magawo awiri - REM kugona ndi pang'onopang'ono, ndi yamasika, nayenso, lagawidwa magawo anayi.

Dream ikuyamba ndi gawo wosakwiya

1. Kugona. Panthawi imeneyi, munthuyo kuganizira zinthu zonse tsiku lonse. ubongo akugwiritsa ntchito "chosinkhasinkha" mudziwe, kufunafuna njira ya mavuto.
2. Utachepa minofu kamvekedwe, kulalikira kugunda kwa mtima ndi kupuma. ubongo pang'onopang'ono kutseka pansi, koma mmene anthu kangapo pafupi kudzutsidwa.
3. Transitional gawo.
4. Tulo. Mbali yofunika kwambiri, amene amapereka thupi mpumulo. Munthu panthawi imeneyi n'zovuta kudzuka, ngakhale kuti pangakhale nkhani ndi sleepwalking.

Pambuyo tulo adzabweranso wachitatu, ndi gawo lachiwiri, ndipo yekha ndiye kuyamba REM kugona, kapena, monga iwo ukutchedwa, gawo la diso mofulumira kuyenda. Minofu kamvekedwe pa nthawi ino palibe kwathunthu, koma chinawonjezeka ntchito ubongo, ndipo ndi izo - kupuma mlingo ndi magazi kuthamanga. Siteji imeneyi imatchedwa zambiri paradoxical monga kukamuukitsa munthu nthawi ili ndi zovuta. Pa gawo lachisanu la maloto kwambiri omveka maloto. Monga ulamuliro, iwo amakumbukira mwatsatanetsatane pambuyo akudzuka.

Motero, anthu kugona Maphunziro Akakhalidwe Kazolengedwa kutsogoza tichipeza awiri magawo ndi ili: 1 - 2 - 3 - 4 - 3 - 2 - 5. kuti ili la magawo tulo pa usiku ndi kanayi kapena kasanu. mkombero wina wakulanda za makumi asanu ndi anayi Mphindi.

Anthu maloto limathera yachitatu ya moyo wake. Nthawi mulingo woyenera zimene mungathe kugona wamkulu - maola asanu ndi atatu; mwana akusowa khumi ndi khumi ndi zisanu ndi zitatu.

ndi matenda kugona chiyani?

Munthu aliyense kamodzi anakumana ndi zochitika monga kugona ndi tulo.

The chikuchititsa mavuto a matenda tulo;

1. Vuto, zoopsa psyche.
2. matenda Somatic ndi ubongo.
3. Matenda a maganizo pamodzi ndi nkhawa.
4. Kumwa mowa, antidepressants, ogalamutsa ndi mankhwala.
5. Kusuta.
6. Mwadzidzidzi kusintha kwa mabacteria nthawi.
7. Usiku ntchito.

matenda kugona ndi kuwonetseredwa motere:

• Kulephera kugona kudacita.
• Nkhawa nthawi yogona.
• Kugona ndi mwambo chabe ndi awakenings pafupipafupi.
• Tulo palibe.
• Tinakhalako munthu amamva si mtima, koma kufooka ndi maganizo.
• Kutopa masana.

Pali mitundu ingapo ya matenda tulo;

1. Sleeplessness (tulo) - okwana kapena tsankho kusagona tulo. Chifukwa - matenda, kutopa, phwando la mankhwala, kuchulukitsidwa irritability mantha.
2. Hypersomnia (narcolepsy) - ndi ubongo matenda kugwirizana ndi kulephera kwa ubongo zonse kugona ndi kudzuka nthawi. Odwala ndi tulo narcolepsy akuyamba pomwepo mapazi kachisanu (kudya gawo). Odwala ndi vutoli nthawi zambiri amadwala matenda okhudza ubongo (akuchita misala). Choncho, pamene munthu akapezeka ngati tulo matenda, mankhwala ayenera kuchitidwa mwamsanga.
3. Hypersomnolence - chikhalidwe amene amakhala ndi kudzutsidwa zolimba. munthuyo ankaoneka ngati kudzigwira, ndi mu mode basi. maganizo ake kusokonezedwa ndi bwinobwino.
4. Apnea - yochepa pakalibe kupuma akagona. Chifukwa ndi usana kugona ndi irritability.
5. Kleine-Levin syndrome - kuchuluka tulo kwa masiku angapo, amene amapereka njira chifundo cha njala (bulimia).
6. Sleepwalking - matenda amene munthu apita ndi kukachita zochita zosiyana mu loto. Iwo umachita izo basi, ndimosadziwa. makhalidwe otere owopsa kwa onse wodwala ndiponso anthu ena.

Zambiri zokhudza narcolepsy

Chikhumbo kugona pa nthawi yolakwika. Ndimaona nthawi zina akuyendera aliyense wa ife. Ena amanena izi usiku tulo, ena - kutopa kuntchito. Ndipotu, kuchuluka tulo kungakhale chiyambi cha matenda lotchedwa narcolepsy.

Munthu wamkulu zinachititsa, kumva kufooka zonse ndi kutopa, ambiri a zochita adzachite pa "Autopilot". Chotero boma, anthu amasokoneza ndi chiyambi cha matenda kupuma, choncho sizipanga matenda yake ndi mankhwala.

The zimayambitsa matenda

Narcolepsy - vuto la kugona, amene amakhala ndi mtima wofuna kugona mu sanali muyezo kwa nthawi ino. Izi zachitika chifukwa chakuti wonongeka m'madera ubongo amene amachititsa nthawi ya maso ndi zina.

Harbingers matendawa - mutu, kufooka, maganizo, kuyerekezera zinthu m'maganizo. Kugona matenda amakhudza khalidwe la moyo.

Hypersomnia akhozanso kukopeka ndi catalepsy (imfa yadzidzidzi ya minofu kamvekedwe kuti kumachitika zokha pa nthawi yolakwika).

Zimayambitsa matenda si bwino anaika. Asayansi amakhulupirira kuti kugona chifukwa cha mlingo osakwanira wa chinthu yogwira ubongo - orexin. Matenda akhoza zimachitika ndi maziko a m'maganizo.

Zizindikiro Narcolepsy akhoza kukhala osiyana kwambiri - kuchokera chilakolako zonse kugona kumaliza "m'dima."

Anthu awa ali pachiopsezo:

• Pezani choipa mutu.
• amayi apakati.
• Anthu amene banja ali ndi matenda okhudza ubongo.
• Ana, ophunzira.

zizindikiro

Kuzindikira matenda ndi kukhwimitsa yake, m'pofunika kudziwa zizindikiro. Mwa zizindikiro ambiri ndi:

• Tulo masana popanda chifukwa chenicheni.
• Mwana amatenga kwa masekondi angapo mpaka maminiti khumi ndi asanu kapena makumi awiri.
• Chisokonezo, kusowa ndende.
• Zonse kutopa. Kugona tulo mu basi, akucheza naye pa ntchito.
• Kufooka m'minofu bondo. Ataona kuti miyendo yake ndi ofooka.
• Yochepa ziwalo, nthawi zina limodzi ndi kusowa cholankhula.
• Zikamera wa kuyerekezera zinthu m'maganizo ndi matenda ena okhudza ubongo.
• Munthu wayamba kuona maloto, pafupifupi amatseka maso ake.
• Likukulira usiku tulo.
• Kulephera kudzigwira pa kudzuka m'mawa catalepsy.
• Hyperhidrosis (kwambiri thukuta).
• Tachycardia (chinawonjezeka kugunda kwa mtima).

Zizindikiro zimenezi osakaniza kapena singly zimachitika odwala onse ndi narcolepsy. iwo anatengedwa pafupipafupi zizindikiro za matenda a chikhalidwe chosiyana. M'kupita kwa nthawi, zizindikiro kukula ndipo amakhala ndi ngozi yaikulu kwa ena. Mwachitsanzo, pamene kuyendetsa galimoto kapena kugwiritsa ntchito makina.

Zoopsa monga chifukwa cha mavuto

anthu onse kamodzi pa moyo wake anakumana ndi zoopsa. Makamaka maloto oipa pafupipafupi kuona ana aang'ono. Kotero, mwina, kotero mwachidule tulo tsiku (narcolepsy) - zotsatira za maloto oyipa? Mantha, nkhawa kuti munthu zinachitikira pa zina usiku, chifukwa kuyambitsa kutopa ndi maganizo masana.

Kutulo - zimenezi si zachilendo, koma osati chifukwa wofuna kugona, komanso thanzi akukhudzidwira munthu.

maloto Choyamba, wochitidwa - sitepe yoyamba maganizo ndi nkhawa, ndi zimene zingapangitse kuti kukhala khansa Nthawi zina maloto awa amatsogolera kudzipha.

Kachiwiri, zoopsa mukuvutitsidwa ndi munthu usiku, zimachititsa kunenepa, matenda a shuga ndi matenda a mtima, mitsempha ya magazi. Choncho ndi mavuto amenewa kugona ayenera analankhula.

mankhwala:

1. Misala. Uphungu wa zamaganizo, zamaganizo.
2. Kudya pang'ono yogona. Nkhanza chakudya amachita ubongo wathu akagona ntchito kwambiri, womwe amakwiya maonekedwe a maloto oyipa.
3. Kulimbana ndi kupanikizika. Yoga, wautali woyenda mpweya wabwino, kuphatikizapo pa nthawi yogona. Njira yabwino - kusinkhasinkha. Maganizo ndi nkhawa kumathandizanso ntchito ankakonda masewera - kuluka, nsalu, beading, kuwerenga mabuku ndi magazini, kuonera positive.
4. Ulesi ndi ululu kusamba pamaso yogona.
5. chidwi kwambiri ayenera kupatsidwa mankhwala kuti anthu ntchito kudya. Mwina chifukwa lili wosakhazikika kugona nawo. Zimenezi zikukhudzana makamaka odana depressants ndi asamakhale ndi nkhawa.
6. Tiyenera kuchepetsa mowa tiyi kapena khofi, kuchepetsa ndudu kusuta.
7. Zingakhale zabwino kuti kulota ndi kuphunzira kunyalanyaza. zabwino mtima ndi mzimu Angakugonjetseni zoopsa ndi tulo.
8. M'pofunika kuphunzira mmene kuphatikiza ntchito kusangalala. zoopsa zambiri zimachitika ndi maziko a kutopa.
9. Pitani angapo magawo a kutsirikidwa.

Tikumbukenso kuti kutulo akhoza osati kukhala chifukwa cha matenda, iwonso kuchenjeza munthu za mavuto amene alipowa. Natenepa bvesera thupi lanu!

Matenda - zotsatira za kusowa tulo?

Zizindikiro Narcolepsy ndi osokoneza kwambiri. Komabe, akuluakulu ali - kugona ndi catalepsy. Kawirikawiri wofuna kugona masana amabwera pamene munthu osati kugona mokwanira usiku. chifukwa chachikulu - ndi kusowa tulo.

Kusowa tulo - ichi ndi vuto tulo, ndipo tulo nthawi. Ndi vuto anakumana ndi mbali yaikulu ya anthu onse padziko lapansi. mibadwo Komanso osiyana.

matenda zimayambitsa mwina zotsatirazi:

• Kusagwiritsa kugona chilengedwe - phokoso, kukuwa, wovuta matiresi kapena pilo, kutentha, tizilombo Nthaŵi zina mkonono umasonyeza okondedwa.
• A latsopano osadziwika chilengedwe - kusuntha, kuyenda, ndege, kusintha zakuthwa mabacteria nthawi, zachilendo usiku ntchito (mwachitsanzo, amasinthira njira - thupi wayamba ntchito angapo mausiku sakugona, ndi chifukwa, pamene mukufuna kugona, samazimvetsa izo).
• Matenda limodzi ndi ululu, kufupika kwa mpweya, matenda matumbo , ndi chikhodzodzo.
• Depression, nkhawa.

Kusowa tulo, komanso narcolepsy, chithandizo amafuna kutulutsa nthawi yomweyo. Munthu amene amathera nthawi yaitali popanda tulo, amakhala ngati mankhwala osokoneza bongo - iye ndi kukwiya pano, boma lake la anamwazikana ndi nkhawa. Bwino, palibe chifukwa zabwino sindingakhoze.

Chithandizo chachikulu tulo ndi amodzi narcolepsy kapena zoopsa: kuntchito yaikulu galimoto masana, ndi ulesi kusamba, maganizo yabwino ndi kuchepetsa tulo masana.

Good polimbana ndi tulo teas mankhwala ndi infusions, amene zinthu soothingly.

Nthawi zambiri zochizira matendawa, madokotala mankhwala ogonetsa. Kupanda mankhwala - osokoneza chamoyo kwa iwo. Choncho, wachiwiri bwino - mankhwala ndi wowerengeka, amene zinthu mokoma kwambiri.

Zinsinsi za mankhwala. Maphikidwe decoctions

• supuni awiri a wosweka cones siimakupiza adzapatsa ola limodzi 500 ml ya madzi otentha. Usatong'olere ndi kumwa kotala chikho katatu tsiku pamaso chakudya. Kuwala zosangalatsa anatsimikiziridwa.
• Tincture wa peony Muzu. Mankhwalawa zikhoza kugulidwa pa mankhwala a. Tengani katatu pa tsiku kwa supuni imodzi.
• Ululu ndi soporific athandiza motherwort. supuni anayi therere ayenera kutsanulira kapu ya madzi owiritsa ndi kunena mu mdima anatseka maola awiri. Imwani kapu ya gawo lachitatu la theka la ola pamaso chakudya.

Matendawa ndi mankhwala

Choyamba, kuti akatsimikizire matenda ena zotheka ayenera kuonana ndi chifundo cha narcolepsy kwa katswiri. Medical kugona matenda amachitira tulo.

Pambuyo kuona ndi kuphunzira madandaulo wodwalayo, mayesero awiri inkachitikira kutsimikiza matenda - pa kachedwedwe angapo kugona ndi polysomnography.

Polysomnography - kuphunzira odwala kugona imene akulemba njira zonse zokhudza thupi - Nthaŵi zina mkonono umasonyeza, malo thupi, maonekedwe a nkhope ntchito ubongo, kamvekedwe, nthambi kayendedwe, kupuma mlingo. Iwo amawapeza mu malo zachipatala mothandizidwa ndi makina apadera ndi maelekitirodi. Njira imeneyi zimathandiza inu kudziwa zambiri za matenda onse somnological. Yesani kachedwedwe angapo kugona (MSLT) amagwira ntchito tsiku pambuyo polysomnography lapansi.

MSLT imagwiridwa mu njira imodzi, anaphunzira tulo masana. Mayeso kuchita nthawi 5-6 pa intervals wa maola awiri. Pambuyo pa kafukufuku akatswiri kugona chitsanzo - chitsanzo kuti odwala ndi narcolepsy lachindunji.

Kuwonjezera amathanso perekani encephalography - oterewa ntchito ubongo.

Pakali pano, matenda osachiritsika - narcolepsy. Chithandizo umalimbana yekha pa kuchepetsa zizindikiro zosasangalatsa matenda. Izi zikhoza zimachitika mankhwala, normalizing tulo. Wodwala analangizidwa kuti azisunga tsiku lililonse ndi kukhala moyo wathanzi ndi kusiya zizolowezi zoipa.

Kupewa Matenda Tulo

Kupewa bwino za mavuto - thupi, mpweya wabwino ndi zakudya zoyenerera. Mwatsoka, tikukhala mu nthawi imene anthu ochepa ndikuganiza za moyo wathanzi. Ntchito - kunyumba - ntchito. Anthu anayamba kupereka zochepa kwambiri okha ndi thanzi lawo. Motero, mavuto onse! Zizindikiro za matendawa Nthawi zambiri kumayambitsa kugona matenda. Potsatira malamulo osavuta akhoza kupewa mavuto monga kusoŵa tulo ndi narcolepsy (imawachititsa akhala tafotokozazi).

1. Iwo ayenera kudzuka ndi kuyamba kugona pa nthawi yomweyo.
2. Motengera zinthu zokhala ndi tiyi kapena khofi.
3. Pewani kumwa mowa madzulo.
4. Ngati muli ndi mavuto ndi usiku tulo, muyenera kuchepetsa kapena kupatula tsiku maloto.
5. thupi ndi masewera - miyeso yofunika amene aona mavuto tafotokozazi.
6. Zotsatira opindulitsa ofunda ululu kusamba ndi zitsamba ndi mafuta onunkhira.
7. Asanagone tikulimbikitsidwa kuti asadye chakudya.
8. Pewani maganizo, matenda mantha ndi nkhawa.
9. Inu simungakhoze mankhwala osokoneza bongo, makamaka asamakhale ndi nkhawa.
10. Ngati zimenezi sizipangitsa kuthandiza kuthetsa matenda tulo, mankhwala n'kofunika kuti apange njira mankhwala.

tulo (tulo, narcolepsy) - uyu ndi, mwatsoka, si zachilendo masiku ano. Komabe, mavuto funso kamodzi mukufuna, mwinamwake posakhalitsa anthu adzakhala okwiya, ananyansidwa ndi alibe chidwi moyo. Kumene, pali milandu kumene anthu mwakachetechete popanda zokagona ndi kumva kwambiri. Iwo angatchedwe zosiyana lamulo, chodabwitsa.

Wolemba mbiri pa chisankho "moyo wopanda kugona" anakhala Belarusian Yakov Tsiperovich. Iye sanagone zaka pafupifupi makumi asanu ndi limodzi mphambu ziwiri kwa zaka makumi atatu ndi zisanu ndi chimodzi! Pambuyo pa imfa yachipatala, mwamuna adangotaya tulo. Komanso, iye samakalamba. Sayansi silingathe kufotokoza izi zenizeni zodabwitsa. Chiyukireniya Fyodor Nesterchuk akukangana ndi Yakov, yemwe sanagone zaka 20 motsatira. Iye samatopa ndipo samakhala wofooka. Mwamuna amabwezeretsa mpumulo wa usiku mwa kuwerenga mabuku ndikusewera chess ndi kompyuta.

Kutsiliza

Momwe munthu amapuma, zimadalira maganizo ake ndi thanzi lake. Matenda a kugona ndi matenda omwe amafunikira njira yabwino komanso chithandizo choyenera. Mukadagonjetsa nthendayi, simungapezepo zana peresenti kuti sipadzakhalanso kachilombo kawiri kawiri kapena kusowa tulo. Nthaŵi zina, mavuto otere amakhala moyo wowopsa. Pachifukwa ichi, wodwala mwiniwakeyo komanso ena amatha kuvutika. Ndipotu, ngozi zambiri zogulitsa kapena pamsewu zimakhumudwitsidwa ndi kugona kwa nthawi yochepa, zomwe anthu omwe sakhala ndi tulo sangathe kulamulira.

Munthu amene akukumana ndi zovuta za kugona ayenera kudziwa zomwe zimachitika ndi matendawa, kuthana ndi zizindikiro zake komanso kusintha moyo wake.