Munk makanda madzi mkaka: Kuphika Nsonga

Kuyambira ndili ndi zaka miyezi isanu ndi umodzi, ndipo nthawizina ngakhale isanafike ana Moms anayamba kulowa zakudya zakudya woyamba olimba (ngati mwana popeza breastfed, ndiye mungayesere ndi miyezi inayi mpaka isanu). Izi zikhoza kukhala masamba kapena zipatso puree, ndi clover. Phala akhoza zosiyanasiyana, amakono opanga mwana chakudya kupereka osiyanasiyana mwachilungamo lonse wa mankhwala oterowo, koma tiyeni tione mwatsatanetsatane lero pa semolina. Izi phala mibadwo yambiri mwaganizapo kuwonedwa mu mawu a kudya ndipo nthawi zambiri ntchito Mitembo yokhala ngakhale lero.

chifukwa semolina

Semolina, zomwe amayi athu ndi grandmothers ankaona kuti njira yabwino yokhudza zakudya wowonjezera ana, ndi ndithu chimagwiritsidwa ntchito lero. chifukwa si kugwirizana madzi a chotsirizidwa, amene ali oyenera mwana, komanso okhutira mkulu wa zigawo zothandiza, imene kukonzedwa bwino phala anapulumutsidwa. Kuwonjezera wowuma, mapuloteni ndi mavitamini, muli zambiri CHIKWANGWANI ndi limakupatsani osati kupereka thupi kakang'ono ndi zonse zofunikira kutukula, komanso matenda kugwira ntchito pa mundawo m'mimba.

nkhani

Panopa, akatswiri ambiri amati osati za ubwino, komanso za kuopsa chisokonezo ichi. Tikhoza kunena kuti malingaliro a m'badwo wotsiriza ndi Moms ano wogawanika. Agogo litsimikizira kuti bwino kuposa semolina, musati tipite kwa poyerekeza iliyonse, monga Moms, kufufuza Akatswiri ofufuza amanena kuti kupereka izo ana zaka sangakhale chilichonse makanda siyidafike ndi Mabaibulo wathunthu ndi zamakono za zakudya wowonjezera. N'kuyesayesa ndani ali wolondola ndi ndani.

Zinthu zooneka zoipa semolina

Wochitidwa ndi akatswiri mu chitukuko mwana ndi zakudya Kafukufuku wasonyeza kuti tilowe mu semolina kuyenda zakudya mosamala kwambiri. Zimenezi zalongosoledwa ndi zifukwa zotsatirazi:

1. Munk makanda ndithudi lolemera kwambiri chimbudzi ake. Phala ndi kusala zokwanira kudya ndi zimayambitsa mavuto ndi kapepala m'mimba, ndiwo zokwanira ndi zinyenyeswazi.
2. Chifukwa okhutira mkulu wa phosphorous mu semolina kashiamu mu thupi kwambiri yafupika, Choipa kuti chitukuko mwana.
3. Zonona za tirigu lili lalikulu kwambiri kuchuluka kwa wowuma, ndi ngati mwana kukula bwino ndi mokwanira chimafotokozera, kulemera owonjezera mosavuta oyimba kugwiritsa ntchito pafupipafupi, womwe kungabweretse mavuto osiyanasiyana.
4. thupi lawo siligwirizana angayambe chifukwa kukhalapo mu zikuchokera semolina masamba mapuloteni - gilateni. Zikavuta, mwanayo angafunike kumwa mankhwala.
5. Osauka mayamwidwe vitamini D, calcium ndi chitsulo limanena kuti ladle wakhala phytin. Osakwanira chiwerengero mavitamini pamwamba chimachititsa chitukuko cha rickets ndi chitetezo chokwanira yafupika.

Ubwino umene sungakhoze kutsutsana

Ngakhale zinthu zoipa wotchuka mankhwala wosatsutsika ntchito imeneyi ndi kupezeka ntchito semolina:

1. The zikuchokera semolina zikuphatikizapo mavitamini ambiri ndi mchere kuti kuthandiza thupi chitukuko cha mwana. Mwachitsanzo, potaziyamu, magnesium, vitamini B, E ndi mapuloteni.
2. The kuphatikiza lalikulu ndi kuti decoy makanda mwamsanga kuphika. Mavitamini ndi zofunikira mchere alibe nthawi kusintha zikuchokera awo, osati kuwonongedwa, ndi mu chikhalidwe chofunika kulowa m'thupi.
3. Ngati mwana si kupeza kulemera ndi si kukumana magawo chitukuko, ndiye n'zotheka kudyetsa semolina pofuna yawamba kunenepa.

A chofunika kuteteza zakudya zonse mu okonzeka ndi kudya mankhwala ndi kukonzekera zolondola. Ngati phala undercooked, zidzakhala wolemera kwambiri nyenyeswa, ndipo ngati Digest, ubwino adzakhala yafupika kwambiri.

Kutsatira malamulo

Ngati kuyerekezera zinthu zonse zabwino ndi zoipa, inu kusankha kuphika mbale monga semolina phala ana, kulabadira malamulo a kukonzekera. Umawalodola, ndi mavuto ndi lokonzekera zimachokeradi, ndi za chakuti phala anali kamodzi kovuta kukonzekera, inu muli, patapita kanthawi kochepa, musati ngakhale kukumbukira.

Iwo akhoza kutsutsa kuti phindu kokha bwino kuphika phala, amene ali yosalala, popanda apezeka, palibe stickiness ndipo nthawi zonse ndi mbewu. Only mu nkhani iyi, mankhwala adzakhala nawobe makhalidwe awo onse abwino ndi musawononge thupi laling'ono.

Kodi kuphika semolina kwa makanda

Ku mibadwomibadwo malangizo pa ntchito yokonza semolina. Amayi ndi grandmothers angathe kukonzekera ndi maso anu chitsekere, koma anthu amene anagwira ntchito imeneyi kwa nthawi yoyamba, Sizotheka kuti athane nalo.

Asanu peresenti phala. Kuphika ndi chisokonezeko chotero, muyenera: awiri tiyi. spoons ya zakudya zachimanga, kapu theka la madzi ndi mkaka, uzitsine shuga ndi mchere. Tikuyembekezera madzi kuwira, mchere ndi kutsanulira grits, akuyambitsa zonse. Muyenera kudziwa chinsinsi kutenga semolina mu mkaka popanda apezeka madzi. Kuti tichite zimenezi, kulumikiza Tirigu ndi shuga, kenako okha awerengazo mu madzi otentha. Pamene grits ndi pang'ono pokipit madzi, kuwonjezera mkaka ndi kuphika kwa mphindi khumi. Chifukwa ndi semolina amadzimadzi mabotolo.

chakhumi phala. Polumikiza ndi galasi theka la madzi ndi mkaka, kudikira mpaka osakaniza chifukwa zithupsa, onjezerani tebulo lina. semolina supuni ndi shuga (musaiwale za chinsinsi adalemba pamwamba) ndi chipwirikiti, kuphika phala kwa mphindi khumi ndi zisanu. Pamene zokwanira nthunzi, kuwonjezera theka lina galasi la mkaka ofunda ndi kubweretsa kwa chithupsa.

M'pofunika kudziwa lililonse amayi

Choncho, ndi maphikidwe zofunika phala bwino, ndipo tsopano n'kuyesayesa pamene kupereka ana semolina. Pa zaka kodi dziŵani mwanayo ndi wake ndi chochita ngati mwana sangakhoze kulekerera mkaka? Mwana amene miyezi yosakwana sikisi, muyenera kuwira kwa madzi, otchedwa 5% semolina. Ndipo ana miyezi wamkulu kuposa asanu akhoza kuphikidwa phala thicker - 10%. Ngati mwana chilichonse chimene zifukwa sangakhoze kulekerera mkaka wa ng'ombe, musatisiye popanda nyani ndi. Yesani kuphika pa osakaniza wapadera lapangidwira zolinga zimenezi.

A funso otchuka

Semolina - mankhwala wodzichepetsa kwambiri, koma funso ndi mmene kuphika semolina kwa makanda, akhala wotchuka chifukwa wina akufunsa chimauma phala, wandiweyani, kapena M'malo mwake, madzi kawirikawiri yopsereza. Nsonga pamwamba kudzakuthandizani achitsikana kuphunzira mmene kuphika phala wangwiro.

Atalipenda ubwino onse ndi kuipa semolina, tinganene kuti zonse zabwino pang'ono. Musaononge wa semolina ndi kudya tsiku ndi tsiku, koma kuti kusiyanitsa zakudya, inu mukhoza kuwonjezera kwa menyu. Kudya phala kangapo pa mlungu ndi wokwanira, palinso umboni kuti anaziphunzitsa kwa mwana ndi semolina pokhapokha chaka.

Koma ngati semolina kwa makanda kukonzekera infrequently, zilibe kupweteka thupi pang'ono. Dekhetsa ambiri, pafupipafupi katundu ndi kukonzekera mokwanira kungakuthandizeni kuchotsa kuchokera katundu zonse zothandiza mbewu monga chimanga ndi kuthetsa mavuto lingathe kukula chamoyo.