Mphamvu zoledzera - zovulaza kapena zopindulitsa?

M'midzi yambiri amalengeza zakumwa zakumwa (zakumwa zoledzeretsa). Ndipo izi zimachitika ngakhale kuti ana ambiri akhala akuledzeretsa ku zakumwa zoterezi. Palibe chodabwitsa kuno, popeza tikuuzidwa kuchokera ku TV screens kuti katswiri wamagetsi wotere amatsogolera awo omwe amagwiritsa ntchito. Mukayang'ana zinthu zomwe zimapanga zakumwa, simudzawona cholakwika chirichonse. Koma izi siziri choncho. Pano ife tiri pano ndipo tiwone ngati wolemba zamagetsi woledzera amathandiza munthu kapena wovulaza.

Chifukwa chiyani kulimbika ndi mowa kumamwa molakwika?

Ngakhale kuti, malinga ndi kufotokoza kwa zakumwa zoterezi, zonsezi zimakhala zachilendo, zimayambitsa "kuphulika kwa nyukiliya" mwamphamvu m'thupi, komwe kumatulutsa mphamvu zathu. Ngati mumamwa mowa kwambiri, ndiye kuti katswiri wamagetsi amachititsa kuti khalidwe laumunthu likhale losalamulirika, limakhala lopweteka, motero, pangakhale kugonana kosasokonezeka, kumwa mankhwala osokoneza bongo, chiopsezo chopanda nzeru, nkhanza. Madokotala amaganizira kuti kumwa mowa koteroko kumakhala koopsa kwambiri, chifukwa mowa ndi caffeine zimayambitsa zotsatira zake - zoletsa komanso zosangalatsa. Komanso, kuphatikiza kwa mphamvu ndi mowa kumayambitsa kudalira. Ndikofunika kumvetsetsa kuti mphamvu yauchidakwa ingayambitse kutopa, kusowa tulo, mavuto a mtima, kutopa mwamsanga kwa thupi. Panali ngakhale imfa chifukwa cha ntchito yawo. Choncho, ganizirani za kuopsa kwa thanzi kuti mphamvu zoterozo zichitike, ndiyeno muwone ngati mungawagule kapena ayi.

Kulimbana ndi mphamvu

M'mizinda ina, akuluakulu amatha kulimbana bwinobwino ndi zakumwazi. Mwachitsanzo, ku St. Petersburg analetsera kugulitsa kwawo ndipo adalamula kuti azigwiritsanso ntchito ndalama zoterezi.

Tiye tione chomwe katswiri wamagetsi woledzera ali. Pansi pa dzina limeneli, lamulo limatanthauza zakumwa zomwe zili ndi ethyl mowa (kuchokera ku 1.2% mpaka 9%) ndi caffeine mumtundu wopitirira 0.151 mg pa centimita cubic. Chifukwa cha malonda awo ogulitsa malonda tsopano adzalangidwa ndi ndalama zabwino kwambiri zoposa 200 000 mpaka 300 000 rubles. Chofunika kwambiri n'chakuti atamwa mphamvu, anthu amalimbikitsidwa kumwa mowa kwambiri. Thupi lawonongedwa komanso chifukwa chakumwa kake. Ndipo kuphatikiza ndi mowa, kumawonjezera ngozi ya matenda a mtima. Chifukwa cha kuvulaza kwawo, mphamvu yauchidakwa ikhoza kudyedwa kamodzi pa miyezi itatu iliyonse.

Zotsatira za khofi ndi mowa pa thupi la munthu

Zotsatira za kumwa mowa wotere zimasiyana ndi zomwe zimachitika munthu akamamwa mowa kwambiri, ndipo patapita kanthawi - khofi kapena tiyi wamphamvu. Ndipotu, zosiyana zimagwira ntchito apa: kumwa mowa - kusokoneza chisangalalo, ndi caffeine - kumayambitsa kayendedwe ka mantha. Koma zikutanthauza kuti iwo sagwirizana, ndipo kuledzeretsa kumakhala kosangalatsa kwambiri. Choncho, wina akufuna kumwa zambiri. Zonsezi zimatha ndi chiyani? Pamodzi, zinthu ziwirizi zimapangitsa thupi laumunthu kukhala lopitirira kuposa ngati alowa thupi mosiyana. Pamafunika ndalama zomwe zimatchedwa pulasitiki, zomwe zimagwiritsidwa ntchito pogwiritsa ntchito mphamvu za kubwezeretsa / kumanga maselo ndi ziwalo. Ngati tiyesa kufanana ndi zomangamanga, ndiye kuti ndalama zogwiritsira ntchito mphamvu ndi mphamvu yogwiritsira ntchito mphamvu ndi kayendetsedwe ka magetsi, ndipo ndalama zogwirira pulasitiki zimagwiritsa ntchito njerwa, kulimbitsa, simenti, ndi zina zotero.

Kodi izi zikutanthauzanji ponena za kusintha kwa mtima?

Mphamvu zakumwa zauchidakwa ndi kudya kokha kokha ka madzi okhala ndi mowa ndi caffeine kangapo kumawonjezera chiopsezo cha arrhythmia wa mtima. Ngati mumamwa zakumwa zonsezi, ndiye kuti chiwopsezo cha mowa chimawonjezeka . Ndi mtima wokhala ndi mtima, nthawi zambiri chisangalalo ndi chisokonezo cha mtima chimasokonezeka. Kachilombo ka mtima - koyipa kwambiri, sikuchiritsidwa, kungangowonongeka, kumatanthauza matenda a minofu ya mtima, kumatsogolera ku mtima kusalimba. Nthawi zambiri mumamwa mowa mphamvu, koma tikudziwa kuti nthawi zina amamwa okha omwe alibe matenda a mtima. Ndipo ngakhale pamene munthu amawagwiritsa ntchito kamodzi pa miyezi itatu, ndiye palibe chifukwa. Monga palibe nzeru kugula ndi kumwa mphamvu, zakumwa zoledzeretsa . Ngakhale kuti nthawi zina opanga amapanga mavitamini premixes ndipo amachepetsa kwambiri zotsatira za kuledzeretsa, kuvulazidwa kwa zinthu zoterezi kumaposa zotsatira zabwino zomwe zingathe kubweretsa thupi.

Kuvulaza alangizi amphamvu a mowa

Ngakhalenso udawuni wamagetsi wamba, womwe suli wosiyana kwambiri ndi madzi ochepa a soda, ndi wovulaza kwambiri kwa anthu. Koma opanga, kuti wogula, atatopa ndi moyo, ayenera kuti adakondwera, amamva mphamvu yamphamvu ndi mphamvu, caffeine, chakudya ndi mavitamini owonjezera pa zakumwa.

Zaka zingapo zapitazo, asayansi oyambirira adasankha kuchita izi kuti apulumutse aliyense kuchokera ku chipsinjo ndi kutopa. Tinkalingalira, monga nthawi zonse, kuti tipulumutse dziko kuchokera ku mowa, koma chinaipiraipira. Taonani zomwe zinachitika: Shark, Red Bull, Hatchi ya Flying, Dynamite, Bomb, 100 kW. Zakumwa zonsezi zimadziwika kuti zotsatira zake zimatha maola anai, osati ziwiri, monga khofi.

Ndipo posakhalitsa muyenera kubwezeretsa chirichonse, muyenera kulipira ndi kupsinjika maganizo, kukhumudwa ndi kusowa tulo. Palibe chifukwa choti azigwiritsidwa ntchito ndi ana, ndipo anthu ena ayenera kusamala kwambiri. Koma ali abwino kwambiri kuposa mphamvu zoledzeretsa. Mndandanda wa iwo omwe tikambirane tsopano.

Mayina a akatswiri opanga mphamvu mowa

Tsopano tilemba mndandanda wa zakumwa zomwe siziyenera kugula kapena kugwiritsidwa ntchito: Tiger, Red Bull, Ten Strike, Shark, Energy Club, Alko, Gin tonic, Creamel, Hunter, Romeo, Jaguar. Mutha kupeza Russian: "Rudo", "Poltorashka", "Sakura", "Absenther", "Black Russian", "Mutu Bora Bora", "Trophy Feijoa" ndi "Screwdriver". Mowa wamphamvu, omwe maina omwe tawatchula, akufalitsidwa paliponse. Ndipo kuti munthu chifukwa cha kugwiritsidwa ntchito kwake akhoza kukhala mowa kwambiri, palibe amene amasamala.

Ngakhale ophunzira ambiri kapena ana a sukulu amamwa zakumwa zoterozo mochuluka kuti athetse tulo. Ndipo kale kuwonjezera mphamvu zowonjezera mowa. Makampani omwe amabweretsa mphamvu zakumwa zauchidakwa, omwe mndandanda umene mwawabweretsera, ndi ochenjera. Ngakhale achinyamata, atatha kuwona zakumwazi zogulitsa, ayang'anani ndi chidwi. Amafuna kuti azigwiritsira ntchito botolo lokongola lachitsulo ndi madzi okoma.

Cocktails ndi mowa wamphamvu, okoma ndi okongola kwambiri

Ma cocktails okhala ndi zakumwa za ku Russia, vodka, ndi wina aliyense wa injini zamakono nthawi zambiri zimakhala zothandiza, zokoma komanso zotsika mtengo. M'mayiko osiyanasiyana padziko lapansi pa discotheques, maphwando omwe ali ndi zakumwa zoterezi akhala akuzoloŵera mwinanso mwakhama. Choncho, ntchito yathu ndi kupereka mfundo zoona kwa wogula mwina chimodzi mwa izo.

Sankhani "Zima Zima Cherry", zomwe zimaphatikizapo Kutentha, mphamvu ya vodka, mandimu ndi madzi pang'ono a yamatcheri. Malo ogulitsirawo amapangidwa mophweka, chifukwa cha vodka (50 milliliters), mphamvu (100 milliliters) ndi madzi a mandimu. Zonsezi zimatsanuliridwa mu galasi ndikuwaza madzi. Zachitika! Tsopano tiyenera kukambirana za zotsatira za kumwa zakumwa zabwino ndi zotsika mtengo. Chinthu choopsa kwambiri ndi chakuti amachititsa munthu kumwa zambiri, mochulukirapo. Kuopsa kwa izi ndi katatu kusiyana ndi omwe amagwiritsa ntchito mowa wamphamvu. Makamaka zimakhudza achinyamata.

Kodi ndingagwiritse ntchito zakumwa zozizwitsa, osati ma cocktails?

Mitundu yonse ya zowonjezera kapena zakumwa za khofi zimapangitsa kuti zakumwa izi zikhale zokopa kwambiri. Tidziwa kuti mowa umatontholetsa, motero sitinganene kuti zakumwa zoledzera zomwe zimayambitsa mowa zimayambitsa chilakolako chakumwa. Mowa kwa anthu amanyazi amathandiza kuti azikhala osangalala kwambiri. Koma kodi khungu la vetch ndilofunika? Kodi si bwino, mmalo moledzera zamtundu uliwonse, kudzipangitsa kudzikonda komanso kudzikuza kuti ukhale wodzidalira?