Mpendadzuwa mafuta: mankhwala zikuchokera ndi katundu wofunika

Pafupifupi kunyumba mafuta khitchini kudya mpendadzuwa. Izo ntchito kuphika nyama, masamba, mapayi, saladi. Pankhaniyi, palibe amene kuganizira mfundo yakuti mpendadzuwa mafuta, zikuchokera amene ali wolemera mu zakudya, angagwiritsidwe ntchito osati kuphika komanso mankhwala a matenda osiyanasiyana, kuchotsa ena mwa zovuta za kunja kwa.

A pang'ono mbiri

Mpendadzuwa mafuta - mankhwala amene anachokera ku mbewu ya mpendadzuwa. zomera anabweretsedwa kuchokera America kwa Europe. Mu dziko lathu, iwo anali kuthokoza Peter I. Mfumu anaona zomera wokongola Holland ndipo analamula kuti abweretse mbewu. Mpendadzuwa kale kale duwa kukongoletsa. Kumapeto kwa academician XVIII m'ma VM Severgin analemba ntchito zake kuti akhoza kuwapeza mbewu za mafuta. Komabe, nkhani sikuti anachititsa chidwi ambiri.

Mpaka zaka pafupifupi 30 za m'ma XIX, mpendadzuwa anali mbewu m'munda. Ndiye mlimi wotchedwa Dmitry Bokarev anaganiza Finyani mafuta mbewu. Kuyesa anali opambana. The mankhwala chifukwa yoyendetsedwa chokoma, natumikira monga njira ina mafuta ena masamba. Ndinayamba kwambiri nakulitsa mpendadzuwa oilseed mbewu dziko.

The zikuchokera mafuta mpendadzuwa

The mankhwala mu funso zikuphatikizapo zakudya:

• idyani mafuta a mtedza, amene mosavuta chosakanikirana ndi thupi poyerekeza nyama;
• Vitamini E, ndilo mtetezi wa ukalamba ndi khansara;
• zidulo mafuta ofunika thupi kumanga maselo zimakhala, kuti uziyenda a dongosolo la magazi ndi mantha.

angapezeke mu tebulo pansipa monga mafuta mpendadzuwa. Zosakaniza pa 100 ga mankhwala.

Gulu la mafuta mpendadzuwa

Masamba mafuta opangidwa kuchokera ku mbewu ya mpendadzuwa, ogaŵikana woyengeka ndi unrefined. Koyamba mankhwala pambuyo yokonza zipangizo idatha osasankhidwa nayitana hydration ndi neutralization. Zikuchokera mafuta mpendadzuwa mu njira izi akapanda phospholipids - zinthu, chifukwa chimene mafuta pa yosungirako yaitali kukhala mitambo.

The mankhwala lachiwiri la olemba analandira pambuyo kudutsa mokwanira zamakono kuyeretsedwa chiwembu. Mpendadzuwa mafuta idatha osasankhidwa, centrifuged, pansi hydration. The ndondomeko lotsatira, pambuyo pa zonse izi - kuyenga. Special adsorbents mpendadzuwa mafuta Mukalongosola. mankhwala ndiye mankhwala nthunzi pansi zingalowe m'malo. Chifukwa ichi mafuta wotaya kukoma wapachiyambi, T. E. Deodorized. Chithandizo komanso kumatha zinthu atadziŵa kutentha ndi kutembenukira ku carcinogens mu thupi.

The umathandizanso katundu wa mankhwala

Mpendadzuwa mafuta ndi zofunika kwa thupi, chifukwa muli zakudya. Makamaka, ndi vitamini E. Other masamba mafuta zili ndalama laling'ono kwambiri (ngati Tikayerekeza zikuchokera azitona ndi mpendadzuwa mafuta, izo Tingaone kuti yotsirizira lili nthawi 10 kwambiri vitamini izi). Ndikofunikira kuti lidzigwira ntchito za masiku onse minofu mtima, gonads. Ndi analibe ndi matenda a ubongo, hemolysis. Pofuna kupewa zinthu zimenezi Ndi bwino kudya unrefined mankhwala ndi saladi (mipweya ya mafuta unrefined mpendadzuwa lili zakudya zambiri, choncho akulangizidwa kuwonjezera zosiyanasiyana chakudya ndi ntchito pa Frying).

Mpendadzuwa mafuta lipindulitsa pa matenda osiyanasiyana. Ndi zake zikuchokera kwachilengedwenso limakhala pophika zofunika zosiyanasiyana zodzola, masks, etc. mpendadzuwa mafuta bwino ndi botanicals - mankhwala amene anakonza malinga maphikidwe wowerengeka ntchito ..:

• zochizira zizindikiro ozizira maonekedwe;
• kuthetsa ululu molumikiza;
• ndi zinthu zina pathological.

Mpendadzuwa mafuta ndi kuchitira chimfine

Pamene ululu pakhosi, kusonyeza chitukuko cha angina, madokotala miyambo amalangiza kuphika mafuta ndi ntchito monga Chinsinsi zotsatirazi:

• kusakaniza Aloe madzi ndi yofanana mafuta mpendadzuwa;
• osakaniza chifukwa anali adatchithisira thonje swab;
• mafuta pakhosi.

Pamene inu kutsokomola ana n'zothekanso kugwiritsa ntchito mafuta mpendadzuwa. Zosakaniza amathandiza kuthetsa chizindikiro ichi. Pofuna chifuwa compresses ntchito mankhwala wowerengeka:

• osokonezeka mu chitini 1 tbsp. ndi amsupuni ya mpiru youma, unrefined mafuta mpendadzuwa, uchi ndi mowa wamphamvu;
• zosakaniza onse ali osokonezeka, iwo kuwonjezera ufa mpaka mtanda wakuda;
• osakaniza anali usavutike pa madzi osamba;
• mtanda chofufumitsa 3 amene wokutidwa gauze;
• 2 mikate anayikidwa pa nsana, ndi zina - pa chifuwa (ndi ofunika polingalira compresses samachita pa msana ndi pa malo mtima, pa chifuwa mkate waung'ono pa dimple a).

Mpendadzuwa mafuta ndi kutumikira kukongola

Mu ena maphikidwe kukongola mmodzi wa zosakaniza mu mafuta mtima mpendadzuwa mbewu. Zikuchokera mankhwala kuli ndi ubwino pa khungu, tsitsi. Mwachitsanzo, pamene dryness amphamvu ndi flaking wa khungu akhoza kuthandiza nokha mu njira izi:

• Sakanizani 100 ga mafuta mpendadzuwa ndi yofanana uchi;
• kuwonjezera kusakaniza 2 nkhuku mazira popanda mapuloteni;
• bwinobwino kusakaniza zosakaniza ndi kutentha;
• zoika mankhwala kwa nkhope mu magawo angapo ndi intervals 7 yokha;
• muzimutsuka chigoba pa nkhope swab choviikidwa mu laimu msuzi.

Mpendadzuwa mafuta osati ziume khungu, komanso yachibadwa. Akazi ndi mtundu uwu wa phindu khungu kwa mankhwala m'nyengo yozizira, pamene munthu zimakhudza zinthu zoipa chisanu, mphepo. Kuthetsa kukopa kwawo mokwanira tsiku lililonse kuti ayeretse khungu ndi mafuta mpendadzuwa. wake woyamba mukafunde ndi ndiye ntchito kwa nkhope. Patapita mphindi 3, kuchotsedwa mafuta swab choviikidwa mu madzi kapena msuzi zochokera zitsamba mankhwala.

Kuchiritsa katundu wa mafuta mpendadzuwa zikuphatikizapo ndi ubwino tsitsi. The mankhwala oyamba ndithu muphatikizidwe mu chakudya. Kuyambira zimene anthu amadya, thanzi ndi kukongola kwa tsitsi lanu. Ngati pali vuto ndi tsitsi, ndiye iye sangakhale chakudya chokwanira. Mwachitsanzo, tsitsi imfa kungakhale 1 nthawi pasabata kugwira njira yosavuta - kuzitikita mu scalp chisakanizo cha 1 tbsp yophika. supuni ya mafuta mpendadzuwa, ndi dzira yolk. Tsitsi ndi rinsed pambuyo Mphindi 40 pambuyo ntchito pogwiritsa ntchito madzi otentha.

Kugwiritsa mafuta matenda matenda

Zikuchokera mafuta woyengedwa mpendadzuwa kuli ndi ubwino ndi matenda matenda. mankhwala olimbitsa wa nembanemba wa mucous. Pakuti yokonza mankhwala ochizira matenda azimayi:

• gawo 1 mafuta woyengedwa mpendadzuwa anali wothira gawo 1 uchi;
• osakaniza anali usavutike pa kusamba nthunzi, utakhazikika, ndi ntchito kunyowetsa ndi thonje swab.

Medicine, kunyumba yophika, relieves zazing'ono kutupa. Zizindikiro zosasangalatsa matenda premenstrual adye basi saladi, atavala mafuta mpendadzuwa. mankhwala A ali ndi asidi linoleic. Izo basi amathandiza kuthetsa zizindikiro akundizunza.

Kugwiritsa ntchito mafuta mpendadzuwa pa ululu olowa

Kuchotsa ululu mu olowa angagwiritsidwe ntchito osakaniza okonzeka ku mpendadzuwa mafuta unrefined ndi ufa bodyagi (yotsirizira chigawo ndi zogulitsa mu pharmacies):

• mbali 30 mafuta akuwonjezeka 1 gawo bodyagi ufa;
• zosakaniza ndi bwino wosanganiza;
• chifukwa mafuta umagwiritsidwa ntchito pa olowa akhudzidwa kuchokera kunja ndipo kuzitikita mu kuyenda zozungulira;
• mankhwala nthambi atakutidwa nsalu ofunda.

Muzimutsuka ndi mafuta M'mimbamo m'kamwa

Mipweya ya mafuta mpendadzuwa chizathandiza ntchito mankhwala mankhwala ndi kusintha kwa M'mimbamo m'kamwa. Daily rinsing chingalepheretse imfa ya periodontal minofu, kuteteza mapangidwe zolengeza pa mano, kupewa chitukuko cha ndondomeko caries. Pamene ntchito mafuta mpendadzuwa? Ndi bwino kuti kotala la ola kusunga pakamwa theka 1 tbsp. spoons mankhwala. Pambuyo njirayi, muyenera kumulavulira mafuta ndi bwino muzimutsuka m'kamwa ndi madzi ofunda, kuwonjezera pang'ono chisanadze mchere.

Ngati M'mimbamo m'kamwa ali vuto ndi mucosa, ndiye chisakanizo cha 1 mbali mafuta unrefined mpendadzuwa ndi gawo 1 mafuta pine. Iwo anachitira m'madera akhudzidwa mkamwa ndi swab thonje. Kuthira osakaniza aikiwa mu firiji ndi kusungidwa kumeneko.

Pomaliza, ndi Dziwani kuti mankhwala kwambiri ndi mpendadzuwa mafuta. The zikuchokera zikuphatikizapo zinthu ofunika munthu. Mafuta akulimbikitsidwa kuphika mankhwala a maphikidwe otchuka ku matenda osiyanasiyana, kupanga khungu chisamaliro. Komabe, kudzikonda mankhwala akadali saloledwa. Musanagwiritse ntchito njira iliyonse pamafunika kukaonana ndi katswiri, chifukwa matenda a mafuta alibe zotsatira anakhumba kapena zoipa.