Momwe mungavalidwe bwino pa rink

Zima ndi nthawi yabwino kwa iwo amene amakonda masewera olimbitsa thupi ndi achisanu. Tsopano mwayi wopanga skate unayambira pafupifupi aliyense. Oyendetsa zamakono otsegulidwa mumzinda uliwonse waukulu. Ndipo zosangalatsa zoterezi zikuwonjezeka kwambiri. Kujambula kumakonda anthu a mibadwo yonse. Ana omwe sanaphunzirepo kuyenda, mosangalala amabwera ku skating skating kuti apite pa skates. Pogwira dzanja la munthu wamkulu, amapanga masitepe awo oyambirira ndi kusewera masewerawa. Anthu achikulire, akubwera ku rink, amamva ngati aang'ono ndipo amataya zaka khumi.

Pamene mukupita ku ayezi, sikofunika kukhala katswiri pa masewera awa. Mukhoza kuyenda pang'onopang'ono ndikuyenda bwino pa ayezi, ndikupatsani thupi lanu katundu wochepa. Inde, musanayambe ulendo woyang'ana ku rink, funso limayambira: momwe mungavalidwe bwino pa rink? Zovala siziyenera kulepheretsa kusunthika komanso kusokoneza. Kumbukirani kuti masewera ndi tchuthi. Chifukwa chake, ndizotheka kwambiri kuti mukhale ndi zovala zamasewera. Koma, panthawi imodzimodziyo, muyenera kuvala kuti musamafewe. Kusankha zoti muvale pajiketi yonyamulira, perekani zosavuta, koma panthawi imodzimodzi. Ndi bwino ngati apangidwa kuchokera ku nsalu zachilengedwe. Samalani kwambiri kuchapa zovala. Pachifukwa ichi, ndizotheka kukhala ndi zovala zamkati zotentha. Izi zidzateteza kutentha bwino ndikuyamwa chinyezi. Kujambula ndi kupuma mokwanira, kotero thupi lidzatuluka thukuta. Zovala zoterezi zimapangitsa kuti thupi lizipuma, zomwe zimachepetsa kutulutsa chinyezi.

Kodi kuvala pa ayezi rink kukhala womasuka? Ndi zophweka kwambiri. Palibe zinthu zovuta ndi zovuta. Pamwamba pa nsalu, valani jekeseni ndi mathalauza a masewera, osati ochuluka kwambiri. Zonsezi zikhoza kuwonjezeredwa ndi jekete ya kuwala, koma yotentha. Kawirikawiri, mulibe zoletsedwa zapadera mu zovala zogwirira ntchito. Zitha kukhala zovala, malaya komanso nsapato. Chilichonse chimadalira zofuna za munthuyo komanso momwe akukonzekera kuthera nthawi pa skate. Povala masewera olimbitsa thupi pa ayezi, zovala zilizonse zomwe sizingalepheretse kuyenda. Choncho, posankha momwe mungavalidwe pa-skating rink, tsatirani kukoma kwanu ndi zina zomwe mumakonda.

Udindo wofunikira umasewera ndi skating rink. Iwo amaphimbidwa ndi otseguka. Ngati rink ili panja, ndiye koyenera kuvala molingana ndi nyengo. Chinthu chachikulu ndicho kupeza njira yabwino, yomwe silingalole kuti ikhale yowonongeka, ndipo sichidzasokoneza kusangalala ndi masewera. Poganizira momwe mungavalidwe pazitali zapamwamba, onani zinthu zina. Kutentha pamphepete mwa nsalu yotsekedwa ndipamwamba kuposa pamsewu. Kumalo muno kulibe mphepo ndi nyengo zina zakuthambo. Kotero, iwe sungakhoze kuvala jekete ndi zipewa. Koma panthawi yomweyi, musaganize kuti mutentha kwambiri. Musaiwale kuti mudzakhala pa ayezi. Mukhoza kuvala thukuta lowala komanso masewera otentha. Mukamapita ku rink iliyonse, musamangirire zingwe zautali kwambiri. Izi zikhoza kuvulaza ngati zimakhala zovuta kapena zogwira pamasewera.

Posankha momwe mungavalidwe pa ayezi, musaiwale za chikhalidwe chofunika kwambiri. Masewera osankhidwa bwino ndizofunikira zofunika. Pali zitsanzo zomwe zili ndi chivundikiro chapadera. Ayenera kukhala ofanana kuti agwirizane ndi bwino. Kuchetsa m'mimba kumathandiza kwambiri. Mpheto sayenera kusindikizidwa, kuti asawononge magazi. Ngati masewerawa atavala bwino, ndiye pakati pawo ndi phazi sangathe kuyikapo chala. Zovala zawo sayenera kukhala zovuta.

Kupita ku rink, muyenera kulingalira zothandizira zonse. Ndiye kupuma kwa mtundu uwu kudzabweretsa chisangalalo ndi kukhala ntchito yomwe mumaikonda kwa nthawi yaitali. Sangalalani ndi skating yanu!