Kodi achire ndinayamba kunyumba?

Booze - ndi chikhalidwe wamba amene akuvutika ndi vuto mowa. Imasonyezedwa mu mowa Mipikisano tsiku zakumwa zokhala ndi mowa. Limodzi la mafunso wamba: "Kodi n'zotheka achire ndinayamba kunyumba?" Izi zidalira pa zovuta alili. Ngati mukupita ntchito mankhwala ena wowerengeka mankhwala, musakhale aulesi kukaonana ndi narcologist.

Kodi mwauchidakwa ndi zomwe chikhalidwe chake?

Anthu ambiri ongoyendayenda uchidakwa, ayamba kumwa mowa zonse. Choncho chifukwa zodabwitsazi si analakalaka wodwala, ndi matenda achire. Pambuyo kutenga mlingo wa mowa tsiku lotsatira wodwala akumva kusapeza thupi limene kawirikawiri amatchedwa matsire. Ndi okwanira kumwa kwambiri za chakumwa munali mowa, ndipo amamva bwino, kenako pang'ono boma euphoric ndi kuledzera. Pachifukwa ichi, achire ndinayamba kunyumba wekha ndi zovuta. Potenga pang'ono mowa "kusintha ukupeza", sitingaleke yozungulira ndi mlingo ukuwonjezeka. Pambuyo pake, tsiku lotsatira kumva akudwala kachiwiri. A uzingopitirira, n'chifukwa chake zofuna mtima kuthandiza kuchokera kunja.

Kodi anapereka ku chipatala?

Zipatala zambiri kupereka apadera Binges kuchipatala mankhwala kapena katswiri kuyenda kunyumba. Kawirikawiri aluso waluso chokwanira padziko mosamala mtima kuti kumvetsetsa zimene zimafunika pa linanena bungwe kwambiri. Kukapanda kuleka ya saline, mankhwala kuthandiza kusintha alili - zambiri ndi woyamba chamankhwala kuti zifunika kusintha wodwalayo bwino. Koma malingana ndi zizindikiro kupereka ndi choopsa chachikulu chikhalidwe kungafune hospitalization mwamsanga ndipo chiwerengero cha njira yaikulu kwambiri. Cholinga chachikulu anathamangitsa ndi achire ku maphwando kunyumba - kuchotsa ululu wa bongo. Koma m'pofunika kudziwa kuti achire lomwa wa - si chinthu choyamba polimbana ndi uchidakwa. Kenako, muyenera kudzudzulidwa maganizo, kubisa ndi njira zina mabuku umalimbana zochizira matenda.

Kodi pali mankhwala chikhalidwe achire ndinayamba?

Mwina wotchuka wowerengeka mankhwala kwa matsire - nkhaka nkhaka. Ndipotu yozungulira choyamba tiyenera kumamwa kowirikiza zakumwa. Izi tiyi ndi ndimu, zipatso zachilengedwe zakumwa ndi zakumwa zipatso, madzi mchere. Brine akhoza kumwa madziwo pang'onopang'ono, ngati mukufuna kukoma. Musaiwale za kufunika kwa zakudya. Yabwino yothetsera - enveloping phala, soups kapena broths. kudya mkaka komanso akhoza kuyesa. Musaiwale za njira thupi mankhwala. Wotsukira ndi ntchito mosavuta kukuthandizani bwino. Achire ndinayamba kunyumba angathe kuchitidwa ndi kumwa mankhwala. Universal zikutanthauza - adamulowetsa mpweya, m'pofunika kuyamba kutenga vitamini zovuta, anatsimikiza ndi mankhwala matenda enieni - ndi mutu ndi bwino chimbudzi.