Momwe mungapewere zilonda zam'mimba ndi chakudya

Chapamimba chilonda - ndi chodabwitsa obisika. Zimachitika pa zifukwa zosiyanasiyana, nthawi zambiri kukhala zilonda matenda chilonda mawonekedwe aakulu a gastritis.

ndi zizindikiro za m'mimba chilonda Kodi

The chizindikiro chachikulu cha zotupa za chilonda m'mimba limachulidwa ululu yodziwika ndi zina cyclical. Zizindikiro Kupweteka kwa zilonda zam'mimba ndi kuwonjezeka kudya ndipo malingana ndi dera zotupa muzituluka ndi oyambirira ndi usiku. Ngati pali mavuto, ululu amaperekedwa mu chifuwa, m'chiuno kapamba. Pakhoza kukhala matumbo matenda, kutentha, nseru, kusanza, chapamimba madzi, pambuyo umene umabwera mpumulo.

Matenda gastritis - njira kwa chilonda zilonda?

Pamene mucosa chapamimba amakhala chofuna, natenga mawonekedwe a matenda, kwenikweni pali chiopsezo n'zothandiza zilonda. Pofuna kupewa izi, muyenera njira udindo mankhwala zotchulidwa gastroenterologist a. Komanso, mankhwala alionse adzakhala sizithandiza ngati mulibe anapereka zakudya zolondola.

Zakudya gastritis anatsimikiza ndi mtundu wa matenda, mbali yake, boma ambiri a chamoyo wonse.

Chakudya pa asidi wambiri madzi chapamimba

Kuchuluka secretory ntchito ya m'mimba - izi ndi monga otsetsereka poterera, kuti sanali kugwilizana ndi malangizo a dokotala, ndipo nthawi zambiri kumatsogolera ku zilonda. Akamanena za chakudya ndi kuchepetsa chiwerengero cha mtima nembanemba mucous zinthu. Chakudya ayenera kukhala wodekha ndi kuthandiza kuchepetsa acidity.

Pa mfundo imeneyi, zakudya kumatha mafuta, yokazinga, zokometsera, mbale otentha. Chakudya kuteteza, yaiwisi masamba, zipatso, kusuta zakudya thovu amalimbikitsa.

Ndi bwino kugwiritsa ntchito mkaka ndi ena ofanana ndi omwe si acidic. Njira ya kutentha mankhwala ndi zoyenerera kudera kuphika ndi steaming. Chovomerezeka kuphika mu uvuni, koma popanda mafuta owonjezera popanda kutumphuka zazharistoy. Nyama ndi nsomba chakudya ndi zowonda bwino - nkhuku kapena Turkey, Taphunzira ng'ombe, pollack.

Zakudya ndi acidity otsika

Ngati acidity wa madzi chapamimba yafupika, izo amakhala ndi mfundo yakuti chakudya kulowa m'mimba, kodi samapeza kwa processing kuchuluka kwake acid amathiridwa ndipo zipita intestine asadandaule anakonzekera. Zotsatira - epigastric kusapeza, kawirikawiri kayendedwe matumbo, belching ndi zizindikiro zina.

Pankhaniyi, chakudya liziyang'ana pa chakudya mosavuta zidyeke. Monga chimanga, mankhwala otsika-mafuta mkaka, nsomba ndi mitundu nyama zakudya, mikate yoyera (makamaka zouma) ,. zipatso zothandiza zipatso (zotsutsana ndi gastritis ndi asidi wambiri), zipatso ndi ndiwo zamasamba ndi bwino kugwiritsa ntchito mu mawonekedwe grated, koma Musaononge. Kuthetsa kufunika kabichi, zakudya zimene zimalimbikitsa nayonso mphamvu, mitundu yonse ya zakudya zosapatsa thanzi. Kutentha mankhwala - nthunzi. Asidi ndi mankhwala osavomerezeka pokhapokha gawo pachimake zidachoka.