Mapira - chiyani komanso zimene amadya?

Pa m'ndandanda wa zonunkhira wokonzeka ndi maphikidwe a mbale zosiyanasiyana ndi zachilendo mapira. "Ndi chiyani icho?" - anafunsa amayi ambiri, koma kwenikweni ali mwangwiro bwino zonunkhira izi, koma osati nthawi zonse mosazindikira. Iye anali wodziwika Egypt ndi Rome, ndipo tsopano otchuka.

Bwino lakuthwa-zokometsera amakambirana ndi fungo. Ndipo dzina kukhoza zingaoneke bwino - mapira. Ndi chiyani icho? Ambiri amadziwa ndi mapira wina dzina - cilantro. Chimodzimodzi pachikhalidwe linatchedwa kuti zimayambira ndi masamba a chomera, pamene mbewu wosweka mu ufa otchedwa mapira.

mbewu imeneyi ili yaikulu ya zinthu zothandiza, monga mavitamini A ndiponso C, phosphorous, ayodini, selenium, manganese, sodium, chitsulo. Iwo malankhulidwe dongosolo mtima, kumakhudza choleretic, normalizes thirakiti m'mimba ndipo thupi ndipo amadziwika monga aphrodisiac ogwira. Komanso, mapira ali katundu antiseptic ndi amachiritsa khungu kwambiri ndipo zimagwira ntchito zosiyanasiyana mucous, kotero kuti angagwiritsidwe ntchito njira yotupa, zilonda zamoto, zimakhalapo ndi ming'alu. Komanso, mapira - thandizo lalikulu mu kuonda ndi kwenikweni ngakhale amathandiza kulimbana ndi tulo. Iwo ankakhulupirira kuti ngakhale anachepetsa misinkhu shuga magazi kuthandiza zochizira matenda thirakiti mochevyvodyachih. Mu India, komwe mapira amadziwika kwa Kale ntchito kupweteka m'mimba. Akukhulupirira kuti kulowetsedwa ya mbewu mapira amathandiza mwamsanga ndipo sadzadwalanso kuchotsa mavuto khungu.

Pali contraindications kugwiritsa ntchito zonunkhira izi: oopsa, chapamimba chilonda, mbiri ya m'mnyewa wamtima, cholecystitis, thrombophlebitis. Komanso, pa mimba monga osavomerezeka ntchito mapira.

Ndi chiyani icho - chozizwitsa mbewu, zimene zingakuthandizeni kuonda, ndipo mwa dongosolo ziwiya? Inde, cilantro yemweyo, amene poyamba akhoza kukhala wamkulu pawindo omwe, makamaka chifukwa cha chisamaliro zomera si zovuta. Komabe, ndi bwino kukula mapira pa bedi, monga zomera kufika msinkhu wa santimentrov 80 waganizapo zitsamba nyenyezi yaing'ono. masamba amafanana parsley, koma zokonda amasiyana ndinasintha kwa izo. Cilantro ndithu chisanu kugonjetsedwa, choncho kulima ake ndi zotheka ngakhale M'madera a zitunda ozizira. Zimafalitsidwa zomera ndi mbewu.

Kuwonjezera zonunkhira izi mu mawonekedwe a greenery, ndi mu mawonekedwe a mbewu nthaka akhoza kukhala iliyonse mbale: saladi nyama. nthawi zambiri anawonjezera kuti osakaniza kuti kupesa - likukhalira chokoma ndi zachilendo. mbewu mapira ntchito pokonza mankhwala Confectionery ndi kupanga mowa. Mukhozanso kuwonjezera iwo tiyi. Zokometsera imatengedwa hypoallergenic, kotero wangwiro kwa anthu amene amadwala tsankho kwa zonunkhira mwambo: onse lokoma ndi yotentha, monga ginger, sinamoni, tsabola ndi mpiru.

Kukoma kwa cilantro bwino pafupifupi aliyense, izo sizingakhale chinachake kukhumuditsidwa. Ziribe kanthu kuitana zomera, koma tsopano si funso: "mapira - ndichiyani?". Tsopano ambiri ntchito dzina zonunkhira sadzachititsa adzadabwitsa.