Thanzi, Umoyo wa amayi
Maganizo ayi maphunziro: ndichiyani?
Atatsala pang'ono kubadwa, amayi ambiri oyembekezera amamva a ayi maphunziro. ntchito onyenga - yochepa (masekondi 30 -. 2 min.), Uterine minofu. Ambiri mwa iwo ndi sabweretsa chisoni mwamtheradi ndi sikusokoneza yokonza mimba wabwinobwino, koma ndi kuwonjezeka mu moyo kukhala chogwirika.
Ndipo m'mene ziriri maphunziro podwala? Pafupifupi onsewo kufotokoza njira yomweyo; kwa mphindi zingapo m'mimba gwaa kwambiri (ikamauma) ndipo wothinikizidwa, ndiyeno nkubwerera nkhawa.
Maphunziro podwala, Ofunika Chifukwa Chiyani?
Nature wapereka zonse. Kuti kumverera maphunziro ayi zinachitikira mkazi si.
Chiberekero ayenera kukhala mtundu wa maphunziro. Apo ayi, Sangathe kupirira ndi katundu wolemera mwachindunji mu ndondomeko za pobereka. Cholinga cha contractions onyenga - kukonzekera khomo lachiberekero azikhala. Mu masabata otsiriza wa mimba ndi ena uterine contractions kuthandiza kufewetsa.
Pamene iwo akhoza kuyamba kuonekera contractions chonyenga?
Monga tanena kale, osati onse anaona maphunziro tikadwala. sabata Kodi akhoza anamva, palibe dokotala sudzapereka yankho lomveka bwino. Koma pamaso pa 21 sabata TH mimba, ali osowa. Kukhala yokwanira bwino kunena kuti nthawi imeneyi kwa mayi woyembekezera si zindikirani.
Pafupipafupi maganizo ayi maphunziro: mmene kukhala nawo?
Kuchepetsa kufala kwa contractions onyenga kutsatira ena ayamikira:
- Ngati iwo zimachitika kawirikawiri kwambiri pa thupi, izo tikulimbikitsidwa kuti apumule, onyamula Mwachitsanzo, kuwala kuyenda.
- Pa mapazi ake sangakhoze kuima kwa nthawi yaitali. Izi ndi zoipa kwa mwana, ndi nawo onyenga ntchito. Ngati nkotheka, muzigona mokwanira.
- Healthy kugona tsopano mu malo oyamba. Ndi zofunika, ndithudi, kugona mu chete ndi magetsi.
- Mulimonsemo sikutheka kuti anyamule ndipo zolemera Nyamulani! Tiyeni ntchito izi adzatenga mwamuna wake. Chirichonse yolemera kuposa mokakamiza ndi mu dzanja lanu sayenera.
- Pa chakudya sikuthandiza kukhala. Za chithunzi kuganiza za izo, pamene nthawi yaitali mwana wabadwa.
- Nkofunikira kuti achepetse tiyi kapena khofi wanu wambiri. Tiyi kapena khofi, malinga ndi akatswiri ambiri, kumathandiza okha pakutchulidwa kawirikawiri contractions onyenga.
Maganizo ayi maphunziro ndi isanayambike ntchito: kusiyanitsa?
Akazi amene akuyembekezera mwana kwa nthawi yoyamba, nthawi zambiri nkhawa funso bwanji kuzindikira zowawa kubadwa. Nthawi zambiri zimachitika kuti pakati pa chipatala abwelela kunyumba monga zizindikiro zonama.
Chikaiko? Musati mantha Musachite mantha. Choyamba umakhala nthawi imeneyi pakati contractions. Ngati iwo ali ofooka ndi osasamba mphamvu, sitiyenera kudandaula. Maphunziro podwala si nthawi ndi mapeto mwachilungamo msanga. Chinthu chachikulu kumvetsa chinthu chimodzi - iwo Musatenge mwana wanu alibiretu kuwonongeka.
Pomwepo kuitana kuchipatala m'dera lanu ngati:
- magaziniyo contractions zitsulo (pafupifupi 3-5 contractions paola);
- contractions limodzi ndi kupweteka kwa msana m'munsi;
- contractions limodzi ndi chilichonse kumaliseche (madzi kapena wamagazi).
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