Lika Dlugach, "Ana Menyu": maphikidwe

Kumene, aliyense kholo akufuna mwana wake kukula athanzi ndi amphamvu mwana. Koma chinthu chofunika kwambiri chimenechi ndi kothandiza, wathanzi komanso kuwapatsa zakudya. menyu ana ndi Lika Dlugach thandizo Moms patsogolo pang'ono capricious kudya mwana, kusiyanitsa ndiponso kupangitsa zakudya wake ndi kukhalabe phindu la mankhwala mu mbale okonzeka.

Mwana ndi zokonda zake kukoma

Kodi ovuta kuwamvetsa opezeka makhalidwe chakudya ana ambiri. Ena amakaniratu kuyesa latsopano, osadziwika mankhwala kwa iwo, ena aliwonse sankafuna kudya masamba, ena amadana nsomba, ndipo ngakhale mphuno kwa fungo la izo. Nthawi zambiri izi zimachitika ngakhale amayi amene ali la matalente zapadera zophikira. Lika Dlugach amene maphikidwe nthawi zonse analenga ndi chiyani popanda mtengo wapadera, uzigwirizana ndi vutoli.

Chinthu chachikulu tiyenera kukumbukira kuti mwana komanso wachikulire, ali ndi ufulu wonse kuti amakonda zawo kukoma. Lika Dlugach amakhulupirira kuti mantha chifukwa cha kusowa zinthu zofunika mwana amene Mwachitsanzo, zopezeka kaloti, chifukwa iye safuna kukhala naye zilibe umboni. The mwana ali ndi ufulu kuti mukufuna kaloti chifukwa iye sanali. Mwina amachita sadzakumbutsanso moyo wanga kumeneko. Ndipo chilichonse kwa izo sizidzachitika. Ndipo kuti si mantha kuchokera zikande, muyenera kutsatira lamulo, limene limanena kuti ana ali ndi ufulu kuti mukufuna chinachake kuchokera kwa katundu. Ichi ndi kukoma kwake ndi zokonda. Monga mtengo tione - chinachake limodzi kapena awiri a gulu ena zakudya za mwana akadali kudya. Mwachitsanzo, si apulo, koma amadya peyala ndi nthochi, kapena akukana Hercules, koma pa nthawi yomweyo osangalala kuyamwa buckwheat.

njira zingapo kuti abwenzi ndi mwana mankhwala sakondedwa

"Idyani maso"

Malinga Lika Dlugach woyamba amafuna kuonetsetsa kuti mwana akukana chakudya chifukwa chakudya sanagwirizane nazo, osati chifukwa ili yoipa kuyambira pa izo. Ndipotu zotheka ngati kuti kugwirizana chobalidwa chabe amachititsa spasms musanaganizire - kwambiri zofewa, chimauma odzola ngati ndi ena. Komanso, mwana akhoza osati ngati mtundu wa mankhwala, imene revisited mphuno yake. Mwachitsanzo, nkhuku, kudula mutizidutswa tating'ono zachilendo pa mbale pa mwana akhoza sadangotitchula njala, koma lonse wophikidwa nkhuku ndi kutumphuka golide - mosavuta. Pali Mwina yaikulu kuti ngati mwana okonzeka 'kudya maso ", ndithu yesani ndi zofewa.

Nkhani za mankhwala

Mwana akhoza kufuna kudziwa mmene ndingathere za mankhwala - monga chachitika, wakula, umatulutsa, anakonza ndi zina zotero. Lika Dlugach amene maphikidwe ambiri akukonda mwa amayi, nthawizonse amabwera kwa nkhaniyi bwinobwino. Mu maganizo ake, ndi pankhaniyi amathandiza kugula ulendo olowa. Posankha kudya zakudya zina, onetsetsani kuti kuuza mwana wanu anachokera. Chotero unyolo wa zochitika chidwi ndi zosangalatsa monga mankhwala kusankha, oyamba, kupeza, yobereka kunyumba, kuchapa, kuphika, akhoza kukhala kutsogolera poyesa zinthu zatsopano, ngakhale kwa mwana kwambiri wovuta.

phunziro

Njira ina - ichi ndi chitsanzo chabwino. Ngati pali chinachake ndi chilakolako chachikulu, pamene kutamanda kukoma amasokoneza ntchito, ndipo ngakhale nthawi kukokera fungo la chakudya, koma zilibe akamufunsirire kuyesa mwana uyu - pali mwana amakayikira sizingatiletse, ndipo ndikufuna kuyesa chozizwitsa chokoma kuti anatsogolera zina pyakwanga.

kuphika pamodzi

Izo ziyenera kubweretsa mwanayo ndondomeko kuphika, monga amachita Lika Dlugach, kumupatsa mwayi kulota, kuwonjezera chinthu chatsopano kwa mbale kale kudziwika. Kupanga sitepe ndi sitepe mfiti kalasi analanda kanthu pa kamera. Ndithu palibe amene angalimbane ndi mayesero kuyesa chilengedwe za manja awo.

Lika Dlugach, "Ana Menyu": maphikidwe. Chifinishi nsomba msuzi

Scrumptious, zosavuta kukonza msuzi.

zosakaniza:

• mungalenzelenze wa nsomba kapena mumapezeka nsomba - 300 ga (nsomba msuzi analandira ndi mafuta zimalimbikitsa);
• mbatata - 3 zidutswa. sing'anga kukula;
• anyezi - 1 yaing'ono kapena yaikulu theka;
• katsabola - mtanda kakang'ono;
• 20% kirimu - 150 ml ya (kirimu ndi mafuta zili zosakwana 20% Mwina potelani);
• Madzi - 1.5 L;
• mchere.

Kukonzekera:

1. M'pofunika finely kuwaza anyezi ndi katsabola. Mbatata, peel ndi kusema cubes.
2. Katsabola, mbatata ndi anyezi ayenera kuikidwa mu mphika, kuwonjezera madzi ndi kubweretsa kuwira. Kuphika mpaka wachifundo za 7 Mphindi.
3. Pokonzekera masamba, nsomba ayenera kutsukidwa, nsalu youma kuchotsa mafupa, kusema cubes pafupifupi 2 masentimita awiri, kuika mu msuzi. Kuphika kwa mphindi 5 wina, nyengo ndi mchere.
4. Pamakhala Thirani kirimu, kubweretsa kwa chithupsa ndi kuchotsa kwa kutentha.

Meatballs phwetekere msuzi

Ndipo Chinsinsi wina waukulu wakuti "menyu ana". Lika Dlugach amalimbikitsa kuphika mbale, samabwereza Carlson ku nthano "The Mwana ndi Carlson". Ndi mmodzi wa mbale ankakonda mwawo mwamuna ndi mota. The mwana mwina mukufuna kuyesa izo.

zosakaniza:

• nkhuku - 600 ga;
• dzira - 1 pc;
• Anyezi - 1 pc;
• mkate - 3 magawo;
• Adyo - 1 clove (adyo kukoma ngati si mukufuna, mukhoza kuchita popanda izo);
• masamba mafuta;
• batala - 20 ga;
• likusokonekera tomato zamzitini - 500 ml;
• 20% kirimu - 50 ml ya;
• shuga - 1 tsp;
• mchere.

Kukonzekera:

1. Ayenera kudula mu kutumphuka mkate, zilowerere m'madzi, amapotoza kunja. Chicken fillet, adyo (ngati pakufunika), anyezi, mkate, pogaya mu nyama chopukusira kapena blender. Kuwonjezera chifukwa minced dzira, mchere ndi knead bwino.
2. Minced meatballs ayenera sculpt awiri pazipita 3 cm. Izi mosavuta anachita mothandizidwa ndi supuni a. Meatballs ayenera mwamsanga mwachangu mu masamba mafuta mbali zonse, koma kotero kuti iwo kwangochepetsako pang'ono chabe browned, osati anawotcha kupyolera.
3. Kenako muyenera kuika meatballs mu poto. Wonyika ofunda pureed tomato, kuwonjezera kwa batala, shuga, kirimu ndi mchere. Ndiye ife tilowa zofunika kutsanulira msuzi meatballs ndiyeno iwo anamizidwa, kwa mphindi 30.

Zakudyazi ndi masamba

Koma izi mbale chifukwa zokongola ndi zosavuta kukonzekera makamaka amakonda Lika Dlugach. menyu ana, amene maphikidwe, ndi Dziwani onse kusangalala ndi zosavuta, sikutanthauza nthawi zambiri.

zosakaniza:

• Zakudyazi - 250 ga (inu akhoza kugwiritsa - tirigu, balere, rye);
• Anyezi - 1 yaing'ono kapena theka lalikulu;
• zukini - 1 pc;
• achinyamata zukini - 1 pc;
• kaloti sing'anga - 1 pc;
• Chinese saladi - 2 lalikulu pepala;
• masamba mafuta - 5 supuni. spoons;
• zitsamba mafuta - 1 tbsp. supuni;
• msuzi soya - 3 supuni. supuni.

Kukonzekera:

1. Zukini, kaloti, letesi ndi sikwashi ayenera kusema n'kupanga ndi anyezi mu mphete theka.
2. Kutenthetsa mafuta mu Frying poto ndi gulu mkulu, mwachangu anyezi mpaka chimaonekera. Kenaka yikani zina zakudimba ndipo mwachangu onse pamodzi, oyambitsa zonse, kwa mphindi 7-8 zambiri.
3. Zakudyazi ayenera wiritsani, ichotseni pa colander, ndiyeno rinsed ndi madzi ozizira.
4. Kuwonjezera masamba zitsamba mafuta ndi soya msuzi kwa chithupsa, kuika Zakudyazi, akuyambitsa ndi kugwira moto wina mphindi 3.

Dziwani kuti kwambiri za malangizo okhudza mwana chidwi kwambiri kapena kuti chakudya, komanso yosavuta, mwamsanga mbale, Lika Dlugach anafotokoza m'buku lake "Kodi kudyetsa mwana?"