Mu nthawi yathu, adapeza mwana ndi gastritis, cholecystitis ndi kapamba - ndi zachilendo. Komabe, anthu ochepa mukuganiza kuti simungathe kudya pa gastritis, atatsamira molimba pa piritsi. Kwenikweni achire matenda N'kutheka ndi thandizo la chakudya zakudya. Choncho Nkhani lero wathu khama funso la chimene kudya ndi gastritis.
Gastritis ndi matenda wa kapepalako m'mimba yodziwika ndi kutukusira kwa nembanemba mucous ya duodenum ndi m'mimba. Aggravation ya zizindikiro chabe zimachitika ngati simukudziwa chimene inu simungakhoze kudya pa gastritis. Ngati inu musati mupereke chidwi malangizo a akatswiri a zinthu zakudya, kuti nthawi wodwala wayamba kunadetsa amadandaula kutentha, kulemera mu chapamwamba pamimba, kunyansidwa ndi kusanza. Pali mitundu iwiri chachikulu cha matenda: ndi otsika ndi asidi wambiri. Choncho, kuzindikira kuti pali gastritis, m'pofunika woyamba kudziwa acidity.
Kwa anthu ndi acidity otsika, chinthu chachikulu ndicho kutsegula kwa zopangitsa za m'mimba. Kuti tiyankhe funso lomwe sangadye chifukwa gastritis mu nkhani iyi ndi yosavuta. odwala amenewa tikulimbikitsidwa kuti asadye zokometsera, yokazinga ndi mchere zakudya aliyense, zakumwa zoziziritsa kukhosi, zakudya zamzitini ndi mankhwala buledi. Koma anthu ndi mkulu secretory ntchito ya m'mimba ndi bwino kuiwala za mafuta nyama, nsomba ndi bowa broths, yaiwisi masamba, rye mkate, kusuta nsomba, mbale ozizira, kuphatikizapo ndi ayisikilimu. Ndipo kotero, ndi ena tikulimbikitsidwa kuti mwina nthawi ya mankhwala kusiya kusuta ndi kumwa mowa.
Popeza anachitira ndi chakuti sangathe kudya pa gastritis, ndi nthawi yoti mupite mankhwala Zimenezi zimathandiza kupititsa patsogolo zotsatira achire miyala odwala kutenga kuimilidwa ndi dokotala. Choyamba, kumbukirani kuti ndi gastritis sangathe kudya kudya, inu ayesetse kutafuna wina kuluma. Ndi bwino kudya nthawi 5-6 tsiku chakudya chochepa pa nyengo ya nthawi.
Ngati muli ndi kuchepetsedwa ntchito secretory, kuti yambitsa ntchito zopangitsa za m'mimba popanda kuwononga mucosa, m'pofunika kugwiritsa ntchito mankhwala mu chakudya:
- nyama, nsomba, masamba, bowa, dzinthu soups;
- mkaka;
- yophika pasitala ndipo zosiyanasiyana dzinthu;
- Taphunzira nkhuku, nyama, nsomba,
- masamba ndi zipatso;
- crackers ndi mikate yoyera.
Ngati inu awonjezera chapamimba secretory ntchito, kuchepetsa acidity adzathandiza mankhwala zotsatirazi:
- mkaka lonse;
- wowawasa kirimu ndi kanyumba tchizi;
- owiritsa, wophikidwa ndi steamed masamba;
- pasitala ndipo dzinthu (kupatulapo tirigu);
- maapulo (wowawasa), nthochi ndi mapeyala;
- Taphunzira nyama ndi nsomba.
kudya chakudya chabwino kuti osati kupewa aggravation matendawa, komanso amathandiza kusintha mkhalidwe wonse wa thupi. Kutsatira malangizo a akatswiri a zinthu zakudya, akhoza kuchiritsidwa popanda kugwiritsa ntchito mankhwala aliwonse amene nthawi zambiri kubala yochepa chabe kwenikweni.