Kupititsa patsogolo makhalidwe wathanzi. Zojambula wakuti: "Thanzi MOYO"

M'zaka zaposachedwapa vuto la moyo wathanzi sizinali choncho pachimake, kuposa ngati tikukamba za nthawi-losaiwalika zaka 90, koma alipo. Ndi "olimba" Pankhaniyi ife kumvetsa njira moyo, zochokera osati pa udindo ofala masewera masewera ndi kukasangalala, komanso zina zikuluzikulu za makhalidwe abwino (amene nthawi zambiri amasiyidwa aphunzitsi, mwatsoka).

Mwachidule, Kukwezeleza ndi moyo wathanzi m'masukulu iyenera kuchitikira ndi kuganizira rationally bungwe, amateteza mavuto obwera chifukwa cha chilengedwe, mu mawonekedwe ake onse, njira ya moyo. Iwo limakupatsani kupulumutsa osati thupi komanso maganizo paukalamba. Izo ziyenera kusonyeza kuti ophunzira mfundo yosavuta kuti kulemekeza mfundo za njira imeneyi adzawalola kukhala ndi khalidwe la moyo mu uthunthu wake.

The mavuto chachikulu

Sitikudziwa mwangozi zitsindike anali pa makhalidwe. chakuti kutsitsa chikhalidwe chikhalidwe kumathandiza kuti kuwonjezeka chachikulu milandu zakutchire mwamtheradi mwa achinyamata, komanso kuonjezera chiwerengero cha matenda (matenda enaake, matenda a chiwindi, ndiko kumayambitsa), amene kale anali wapezeka makamaka yekha mu zigawo asocial mwamtheradi anthu.

Ndipotu, lero TV ndi malonda ambiri moyo wathanzi, koma kwathunthu kwenikweni si chifukwa mapeto a zaka 10-15 wakumalizira an'dzakhala kusokoneza nthawi yayitali.

Mwatsoka, akamakonda mankhwala achinyamata chomwa mankhwalawa anafika anapanga mfundo yosagwira ntchito. Inayamba posachedwapa ntchito otchedwa "zonunkhira" - chitsanzo konyezimira. Maphunziro ndi chiwonongeko chotheratu cha moyo wake unalili kale thupi ndi thupi kulemera kwake - chabe chisoni chifukwa cha zonsezi. Tisaiwale za zakumwa kuwala mowa.

Madokotala akhala anasonyeza kuti mavuto a mowa, cocktails mowa ndi mphamvu zomangamanga zambiri woposa wa mowa kwambiri dongosolo. Pa nthawiyi n'kuti anthu kufalitsa mtima kudzichepetsa kuti vutoli, lomwe liri losayenera mwamtheradi ndipo ayenera kukhala wangwiro inayamba. Achinyamata ayenera kudziwa kuti kumwa mowa - wamphamvu chomwa mankhwalawa poizoni. Kudya pa anthu wamng'ono kumayambitsa malizitsani kunyoza munthu, kufooka umoyo ndiponso kufa msanga.

mfundo General

Makolo ndi aphunzitsi ankakonda kuwafunsa za pa zaka zimene ayenera kuyamba Kukwezeleza moyo wathanzi? Dziko ngakhalenso zinachitikira Soviet momveka bwino kuti onse yaikidwa pa siteji ya pakati membala tsogolo la anthu, koma pano izo zidalira pa makolo. Monga ana okha, lingaliro loyamba ayenera kuikidwa pa zaka ziwiri kapena zitatu.

Zimenezi ziyenera kupita moyo. Palibe malire kwa kusintha kwa anthu, koma maziko a chokwanira, wathanzi umunthu ayenera kumangidwa kokha basi ubwana ndi unyamata.

zinthu ogwetsa

M'zaka zaposachedwapa, ndi nthawi zambiri zimachitika kuti ana sangathe kulimbana ngakhale ndi mavuto alipidwa sukulu, nthawi akuwonetseredwa mitundu ya gwero lachisokonezo, amene poyamba anawapeza yekha kwa anthu okhwima mwauzimu, kwa zaka zambiri ntchito mu malo ovuta. Popeza kuti afotokoze maganizo awo, safuna kuthana ndi mavuto mwachibadwa, achinyamata ambiri akungoyamba "adzawonongedwa zisoni" mowa kapena, koma poipa, kuvomera Mwaichi mankhwala chomwa mankhwalawa.

Pali milandu pamene mayina dispensaries mankhwala ana osakwana zaka zaka khumi. Zonsezi ayenera kusiya pa muzu wa ndi moyo wathanzi. Nkhani imeneyi ndi apakhungu kwambiri, choncho ayenera kumvetsa zimayambitsa, chiyambi cha vuto.

Zachitikiranji zimenezi?

Kalanga, pazifukwa zina, ang'ono sukulu , ngakhale mwa akatswiri si mabvuto. N'chifukwa chiyani tili anadabwa inquirers za ali chiwawa, chosakhulupirira zimene iye anafotokoza ndi wosweka maganizo achinyamata? Ndipotu, ndinangosiya akadali "vuto lililonse" nthawi! Choncho, mfundo "wathanzi moyo sukulu mwana" pazikhalanso osati masewera olimbitsa thupi komanso maphunziro (koma osati mukumulalikira!) Kukambirana unachitikira mu mawonekedwe ankasewera.

Bwino mwanayo moyo pambuyo zimadalira nthawi ino. Komanso, pansi pa "kupambana" tikutanthauza si kuwerenga maganizo a mowa mosadziletsa, umene uli wotchuka mu zaka zapitazi, ndipo maphunziro aulere, ophunzira ndi wathanzi muchilichonse cholankhulidwa munthu. Munthu amene adzatha kukhala membala zonse ubale anthu ndi kulenga munthu wabwinobwino, banja amphamvu.

Apa pali chimene kuchita ngati Kukwezeleza moyo wathanzi. Image HLS mabuku kawirikawiri zocheza, kotero mphunzitsi ali kuuza ana kufunika kwa zakudya zabwino, thupi ndi makulidwe auzimu.

Kuyenera bwino kukumbukira kuti mu zaka sukulu oyambirira, mwana makamaka atengeke mawonetseredwe kuipa kwa malo kunja, pa nthawi ino, nthawi zambiri ana kulandira maganizo zoopsa kwambiri, zomwe kenako poizoni moyo wawo wonse. Iwo basi kuyamwa mudziwe onse analandira monga thonje, koma popanda kusankha maganizo sangathe kuchita. Pamsinkhu uwu, ana amalabadira kwambiri chirichonse chimene iwo kuti akulu okha.

Waukulu ntchito njira

Mwachidule, Kukwezeleza ndi moyo wathanzi ayenera mwamphamvu anathamangitsa, kuyambira sukulu m'munsi a pulayimale. Ana sayenera kuloledwa ngakhale mfundo kuyesa mowa, mankhwala, kapena kusuta ndudu choyamba. Achinyamata mu nthawi ino chidwi china chilichonse chimene akuchidziwa kuzindikira mofulumira kwambiri. Zofunika! The ndondomeko ya ntchito yophunzitsa Mulimonsemo sayenera bothersome. Kuphunzira zinthu zimenezi siziyenera kukhala wouma malamulo ndondomeko ikuchitika "mwachiphamaso".

Muyenera kudziwa kuti nkhani ya mankhwala yemweyo iyenera kuchitikira, kubweretsa chabe zokhudza mavuto amene ali pa thanzi. Ana si koyenera kudziwa njira kupanga awo, locus zomera chomwa mankhwalawa ndi zinthu zina. "Chipatso choletsedwa ndi fungo" choncho mudziwe kuti zikhoza kumenyana nawo ntchito mtundu uwu wa mankhwala.

Mulimonsemo sikutheka mantha kapena kusokoneza mwana kwa iye, akulankhula za kuopsa moyo odana ndi chikhalidwe. Achinyamata amakonda kunyalanyaza malamulo chitetezo kotero, ayenera kudziwa za kwenikweni sizingasinthe kuopsa kwa mankhwala ndi mowa. Izi mbali maganizo wachinyamata ayenera kuganizira Kukwezeleza zoona bwino makhalidwe thanzi sukulu.

Zoyamba za mbiri za mfundo zofunika

M'pofunika kuti kumwa mankhwala osokoneza bongo ndi nkhanza ndi osadalirika kwathunthu, kuti zizolowezi akufotokozera yomweyo, popanda "nthawi mayesero." M'pofunika kulankhula osati za mavuto umboni thupi kuti achinyamata kawirikawiri chabe simuzindikira, ndi za chikoka yeniyeni ya mankhwala ndi poizoni mu ubongo wa munthu.

Tisaiwale kuti kulankhula zoti kumwa mankhwala onsewa posachedwapa akutembenukira aliyense mu limp masamba kuti si amakwanitsa kukumana palokha zofuna zawo zofunika zokhudza thupi. Young ndi anthu abwino ndi mantha kwambiri kukhala invalids njakata, kuti chitsanzo adzakhala mogwira mtima kuposa wina akuvutitsidwa yosavuta nzeru.

mbali chikhalidwe

Ambiri, Kukwezeleza ndi moyo wathanzi ayenera kuganizira zinthu zilili mafashoni. Uzani kuti kumwa mankhwala chomwa mankhwalawa ndi mowa Musafulumire chinthu mphamvu ndi thanzi la anyamata, kwa kukongola kwa atsikana. Kuyenera anatsindika kuti osokoneza - izo zangokhala ndi chipolopolo kanthu za anthu akale, loboti kulamulidwa ndi chilakolako chawo mosadziletsa. Kuwulula mitu chifukwa cha uchidakwa, zotsatira mu moyo zitsanzo moyo wa mnyamata kwambiri, wathanzi ndi bwino m'mbuyomu, anthu kutha miyoyo yawo zinatha, anataya chidwi chirichonse kupatula botolo, "zotsala" wina.

Choncho Mulimonsemo si koyenera kuganizira mavuto ophunzira akuchokera m'mabanja limodzi kapena onse makolo zowawa / zowawa mowa. Izi si ana wakwiya kwambiri, komanso zimawachititsa akutsutsa anzake kunyozedwa.

Ana ayenera kukhulupirira kuti kulibe mavuto chiyembekezo, ndi kusamuka ndi mavuto, kum'mamatira okha mankhwala kapena kuledzera - stupidly. Ntchito mphunzitsi ndi kukweza kuchokera "mphepo" Achinyamata chikhalidwe anthu yogwira amene amasamala za mavuto a anthu ena.

sukulu nthawi

Ndipo kodi ndi moyo wathanzi, sukulu zikhazikitsidwe? Monga ife mobwerezabwereza anatsindika, mu nthawi iyi anaika maziko a moyo patapita. Ntchito yaikulu pa nthawi ino ndi mwachilungamo wophweka, koma pa nthawi yomweyo ndi zofunika kwambiri

• Choyamba, ayenera kuphunzitsa ana ndi kuyeza, woganiza tsiku chizolowezi.
• Kachiwiri, ayenera kuphunzitsa kukonda zinthu panja, masewero yogwira. More ndendende, kukhala ndi chidwi ichi, ndi osangalatsa ana kawirikawiri chabwino.
• Chachitatu, sanayambebe kupita kusukulu ayenera kuphunzitsidwa kuzindikira Wokongola, wokongola. Kubalana ojambula amasonyeza kuti kusonyeza kukongola, chiyanjano cha munthu wathanzi ndiponso wamphamvu.
• Kachinayi, m'pofunika kawirikawiri kulankhula za anthu amphamvu, olimba ndi chinachititsa amene, ngakhale zina kupunduka kwa kuthupi, nthawizonse ndayesera kukhala moyo wathanzi.

Waukulu njira ntchito m'masukulu

Zonsezi ndi zofunika makamaka mu kuwala kwa zenizeni panopa. aphunzitsi ambiri kuloza ntchito yophunzitsa chotengera makolo, Kukwezeleza onse a moyo wathanzi mu sukulu iwo nkomwe anachita. Ambiri, ali pang'ono choongoka, Koma anthu ambiri tsopano ali kalikiliki pa tsiku ntchito ndi usiku, kotero kuti nthawi ndi khama iwo mtembo zazing'ono.

Kuwonjezera pamenepo, makolo ambiri alibe milingo okwanira maphunziro, iwo alibe zizoloŵezi pedagogical. Chifukwa cha ichi, monga zambiri kuti achinyamata ku olemera ndithu, mabanja olemera amasungulumwa ndi kumanzere, nanga n'chifukwa chiyani mavuto anayamba. Pofuna kukonza mu kuphatikizapo nkhani imeneyi ayenera kupita kulimbikitsa moyo wathanzi. mukubwadamuka pulogalamu chinachake chosiyana kwa aliyense bungwe maphunziro makamaka, koma chonse madalitso ake ali chimodzimodzi kwa aliyense.

M'madera chachikulu cha ntchito m'masukulu, zamkaka

Total ntchito mu sukulu ayenera cholinga tikwaniritse zotsatira izi:

• Kuchepa mu ankafuna Achinyamata kwa zosangalatsa yowopsa, chitukuko cha kukana mfundo izi mu mfundo.
• Kuchepetsa ndi kuthetsa zochitika mankhwala osokoneza bongo ndi mowa.
• Kuwonjezera wonse malo ochezera.

Pofuna kuchepetsa ntchito onsewa amathandiza chitsitsimutso cha maziko abwino a anthu, kuukitsa kutchuka kwa masewerawo.

Kunyamula ntchito owonjezera curricular thupi

Ayenera kuyamba ngakhale ndi sukulu m'munsi. A njira patsogolo kutchuka kwa masewera angakhale ntchito owonjezera curricular "Healthy MOYO". Mwa chimango ichi m'pofunika kusonyeza ana kodi ubwino kukhala thupi lako mu mawonekedwe. Kodi bwino kuchita zimenezi? Kumene, mu mawonekedwe a masewero, zosangalatsa ntchito owonjezera curricular.

Chophweka njira zoti auze ana lingaliro kufunika masewera, kuwauza za mbiri ya Games Olympic. Izi mosavuta ngakhale kuchita kuti posachedwapa m'dziko lathu zinachitikadi mu dziko zofunika kwambiri maseŵera a moyo. Kodi mukuganiza wa script chiyani? Kulimbikitsa moyo wathanzi pazikhalanso zinthu zotsatirazi:

• Tonga za ku Girisi.
• Mu njira lomwenso ndi chidwi Ikufotokozanso ndi kumene woyamba Games inachitika.
• Ndiyeno ulendo mwachidule mu mbiri ya chochitika ichi, kuyambira kalekale mpaka pano.
• Ndiye muyenera kugwira mndandanda kupikisana Masewero ndi mphatso.
• Potseka yokhudza kufunika kwa moyo wathanzi.

Umo ndi momwe angathe kuchitidwa ntchito owonjezera curricular "Healthy MOYO". Adzachita ndikaonekere kwa ana.

Kufunika masewera, maphunziro thupi

Koma masewera. aphunzitsi ambiri "sukulu yakale" Nthawi zambiri sindikuganiza kuti masewera olimbitsa thupi ayenera dekhetsa osati mawu a zaka ndi mapulogalamu maphunziro, komanso kutenga nkhani ya kukula kwa wophunzira aliyense. Nthawi zambiri munthu angaone Zomvetsa chisoni kumene gulu la ophunzira ayamba moona amadana ndi maphunziro a chikhalidwe thupi basi chifukwa chakuti aphunzitsi sanachite kuchotsera pa chikhalidwe chawo ambiri.

Ntchito ya mphunzitsi - (!) Kuti chidwi cha aliyense masewera wophunzira. Nkofunika bwino kwa ophunzira kuti masewera - si mpikisano osatha, osati kumenyera avale ndi thupi lake. maphunziro thupi ayenera kukhala osangalala, chotchedwa ntchito, ndi zolimbitsa thupi ayenera kukhala dekhetsa kuti kulimbikitsa zogwirizana chitukuko cha thupi. Ngati munthu sangathe kulimbana ndi katundu limodzi, iwo ayenera kuchepetsedwa, kupulumutsa nthawi.

zinthu zina zofunika

Sitiyenera kuti akufotokoza pa kulimbikitsa. Nthawi M'pofunikanso kuona, anyamatawo anaphunzira adalemba zinthu. Chifukwa chaichi, angwiro zojambula "Healthy MOYO". Monga zinachitikira ntchito owonjezera curricular, n'zotheka amathera lonse sukulu Mpikisanowo ophunzira onse. Monga mwachizolowezi, opambana ayenera kupeza ena mphoto zingakudzutsireni iwo.

zofunika zimene ambiri ayenera kutsatira Chiwerengerochi? Healthy moyo - mfundo ndi kutali umboni, kotero anyamata ndi kusonyeza ntchito yawo, zomwe kuchita, kuti inu muyenera kukhala kuti likhalebe maso, kufooka ndi wodzala mphamvu mpaka zaka mochedwa akale. Tiyenera kuwapatsa lingaliro la kuyerekezera anthu kuchita masewera.

Choncho, ntchito zovuta "Kupititsa patsogolo moyo wathanzi", womwenso monga mpikisano zojambula, ndipo ntchito owonjezera curricular khalidwe la zamasewera, kuthandiza ana munthu kulankhula za mtima wake kuti njira yolondola ya moyo, ndi bwino kukonza mu chikumbukiro chawo mfundo zonse zofunika za izi lingaliro.

anapezazo

Tikumbukenso kuti pa nthawi ino, onse a pamwamba ndi zambiri kapena zochepa anachita mwachangu m'masukulu ambiri komanso mabungwe maphunziro kudutsa dziko. Ndi ubwino kale. Achinyamata wagwa kwambiri "mafashoni" pa kusuta fodya, kumwa mowa, akuyamba kuwonjezera kachiwiri udindo wa masewera anthu. Osokoneza nthawi zambiri maganizo mwangwiro Munaleza, angati akumvetsa zotsatira za matenda. Koma kuchepetsa mphamvu ya ntchito akadali m'banda, chifukwa vuto ndi wamsanga kwambiri.