Chakudya ndi zakumwaZakumwa

"Kung'anima" - ndimwe wakupatsa ndi mphamvu?

Si nthawi anamva kwa anzake ambiri a iwo kumwa zakumwa mphamvu kukulimbikitsani pa nthawi yoyenera. Anthu ena kotero amakonda iwo amene alibe kanthu tsiku amapita ndi opanda mphamvu. chodabwitsa A munayamba pa funso ili: "Kodi ndi zotsitsimula mu zakumwa awa," Ine akamufunsirire kuyang'ana mu zitsanzo za mphamvu "kung'anima". Kumwa anayamba kubala mu 1999. Masiku ano, analengedwa mu fakitare "Baltic". Kodi tikunena za kumwa mowa mphamvu "kung'anima" malonda?

Iye anati iye

  • zakumwa zoziziritsa kukhosi ndi mphamvu, ndiye, amakupatsani inu ndi mphamvu;
  • tichipeza tiyi kapena khofi ndi taurine, mavitamini, amene cholinga mwetulirani munthu ndi kulimbikitsa moyo wake yogwira;
  • izo amapatsidwa kwa anthu amene amafuna kukhala nthawi yogwira ndi mokondwera, onse pa ntchito ndi zosangalatsa madzulo.

Chakumwa akhoza kukhala PET botolo wobiriwira lomwe lili buku la 0,5 L ndi pamwamba zopotoka pulasitiki pakamwapo.

Koma kunena zoona?

kapangidwe

"Kung'anima" - kumwa, zomwe limapangidwa ndi zigawo izi (pa 100 g):

mtengo mphamvu, kcal 46,0
Zimam'patsa ga 11,8
Taurine, mg ndi 120
Kafeini mg wa 27
Ascorbic asidi (C), mg ndi 25
Niacin (B3), mg ndi 6
asidi Pantothenic (B5), mg ndi 1.5
Pyridoxine (B6), mg ndi 0,6
kupatsidwa folic acid (B9), mcg 0.053
Riboflavin (B2), mg ndi 0.5

mfundo zenizeni

M'chigawo chino, Ine akamufunsirire kuganizira mfundo za zakumwa zimenezi. Popeza dongosolo amakhala mbali ya lamulo tsiku vitamini, ndi osavomerezeka ntchito oposa 1 mtsuko patsiku. "Kung'anima" - ndimwe, mavuto omwe mwina poyamba wosaoneka - amagwiritsidwa analimbikitsa ntchito infrequently ndi lalikulu zedi. Opanga kuti munthu akhoza kumupatsa munthu mtsuko Ntchito maola 4, ngakhale si zatsimikiziridwa ndi kufufuza kulikonse ofunda. Madokotala amanena kuti "kung'anima" - ndimwe zimene zingachititse zikamera wa mavuto ndi mtima, mitsempha ya magazi ndi kuyambitsa tulo ndi ambiri kutopa wa chamoyo. Ndipotu izo basi kumapangitsa chapakati mantha dongosolo, chopatsa ndi mphamvu zapadera mu mtsuko wa. Ngati nthawi zonse zimawononga chakumwa, thupi wayamba azolowere, monga mankhwala a. Zinaonetsa kuti munthu amene amathera ntchito "kung'anima" (kumwa Choncho ikutha kuchita umunthu), akuona aulesi kwambiri ndipo watopa. Nthawi Komanso anawawerenga, pamene chakumwa zimapangitsa anthu kusagona tulo, kuthamanga kwa magazi, nseru, tachycardia ndi zina zotero.

contraindications

"Kung'anima" - chakumwa kuti ali osavomerezeka ntchito ana, amayi oyembekezera ndi omwe ali ndi yoyamwitsa. Komanso anthu odwala khungu, matenda oopsa, kusowa tulo, kudziwa tiyi kapena khofi ndi kusokonezeka kwa mtima.

"Kung'anima" -napitok + mowa

Pali anthu amene kusakaniza mowa ndi mphamvu. Mwachitsanzo, ambiri a mipiringidzo cocktails. Ndiye pali kutsutsana, chifukwa mowa pansi ndi "kung'anima" zolimbikitsa. Mudzakwanilitsa chifukwa kuti sadzakhalanso kulamulira kuchuluka kwa mowa ankadya monga mphamvu adzakhala usokoneze zotsatira za mowa.

Pomaliza

Ine ndikuganiza munthu aliyense adzaona zimene ukufuna komanso si. Koma ku nkhani ya tinganene kuti chakumwa mphamvu zonse zoipa ndipo osavomerezeka. Komabe, ngati nthawi zina kuchitira nokha kuti kumwa mowa kwambiri komanso zokoma, kuwononga kwambiri inu chifukwa thanzi lanu.

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