Chakudya ndi zakumwa, Zakumwa
"Kung'anima" - ndimwe wakupatsa ndi mphamvu?
Si nthawi anamva kwa anzake ambiri a iwo kumwa zakumwa mphamvu kukulimbikitsani pa nthawi yoyenera. Anthu ena kotero amakonda iwo amene alibe kanthu tsiku amapita ndi opanda mphamvu. chodabwitsa A munayamba pa funso ili: "Kodi ndi zotsitsimula mu zakumwa awa," Ine akamufunsirire kuyang'ana mu zitsanzo za mphamvu "kung'anima". Kumwa anayamba kubala mu 1999. Masiku ano, analengedwa mu fakitare "Baltic". Kodi tikunena za kumwa mowa mphamvu "kung'anima" malonda?
- zakumwa zoziziritsa kukhosi ndi mphamvu, ndiye, amakupatsani inu ndi mphamvu;
- tichipeza tiyi kapena khofi ndi taurine, mavitamini, amene cholinga mwetulirani munthu ndi kulimbikitsa moyo wake yogwira;
- izo amapatsidwa kwa anthu amene amafuna kukhala nthawi yogwira ndi mokondwera, onse pa ntchito ndi zosangalatsa madzulo.
Chakumwa akhoza kukhala PET botolo wobiriwira lomwe lili buku la 0,5 L ndi pamwamba zopotoka pulasitiki pakamwapo.
Koma kunena zoona?
kapangidwe
"Kung'anima" - kumwa, zomwe limapangidwa ndi zigawo izi (pa 100 g):
| mtengo mphamvu, kcal | 46,0 |
| Zimam'patsa ga | 11,8 |
| Taurine, mg ndi | 120 |
| Kafeini mg wa | 27 |
| Ascorbic asidi (C), mg ndi | 25 |
| Niacin (B3), mg ndi | 6 |
| asidi Pantothenic (B5), mg ndi | 1.5 |
| Pyridoxine (B6), mg ndi | 0,6 |
| kupatsidwa folic acid (B9), mcg | 0.053 |
| Riboflavin (B2), mg ndi | 0.5 |
mfundo zenizeni
M'chigawo chino, Ine akamufunsirire kuganizira mfundo za zakumwa zimenezi. Popeza dongosolo amakhala mbali ya lamulo tsiku vitamini, ndi osavomerezeka ntchito oposa 1 mtsuko patsiku. "Kung'anima" - ndimwe, mavuto omwe mwina poyamba wosaoneka - amagwiritsidwa analimbikitsa ntchito infrequently ndi lalikulu zedi. Opanga kuti munthu akhoza kumupatsa munthu mtsuko Ntchito maola 4, ngakhale si zatsimikiziridwa ndi kufufuza kulikonse ofunda.
contraindications
"Kung'anima" - chakumwa kuti ali osavomerezeka ntchito ana, amayi oyembekezera ndi omwe ali ndi yoyamwitsa. Komanso anthu odwala khungu, matenda oopsa, kusowa tulo, kudziwa tiyi kapena khofi ndi kusokonezeka kwa mtima.
"Kung'anima" -napitok + mowa
Pomaliza
Ine ndikuganiza munthu aliyense adzaona zimene ukufuna komanso si. Koma ku nkhani ya tinganene kuti chakumwa mphamvu zonse zoipa ndipo osavomerezeka. Komabe, ngati nthawi zina kuchitira nokha kuti kumwa mowa kwambiri komanso zokoma, kuwononga kwambiri inu chifukwa thanzi lanu.
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