Sports ndi FitnessMadzi Sports

Kuk: zoyimira ndi makhalidwe

Posachedwapa, kwa anthu wamba zosangalatsa m'dziko lathu yabwino maulendo munda m'miyezi yotentha. Ngati pafupi ndi malo asankha ndiyo nyanja kapena mtsinje - Mwamwayi holidaymakers panalibe malire. Ndipo palibe amene analowa wake mutu kuti nthawi yochepa mu tsiku ndi tsiku moyo wa munthu chidwi mphepo yamkuntho mkangano kukasambira pansi pamadzi. Pakali pano, pali zambiri zibonga aliyense limaphunzitsa kuti kuyenda pansi pa madzi mu phompho buluu. Komabe, si onse ali odzaza, kutanthauza kuti gulu la masewera monga kusambira pansi pamadzi. Kuti panopa ndi ofanana? ndi subspecies a azimuth chiyani? Kodi pali mbali iliyonse kuti tiyenera kuziganizira pa chiyambi cha kalasi? Pa izi ndi zina zambiri limatiuza nkhani imeneyi.

Chinawathandiza kumvetsa n'chakuti mfundo capacious

Kusambira pansi pamadzi ndi masewera munthu, zimene zinabweretsa pamodzi angapo subspecies osiyana. Choncho, gulu imagwira kwambiri ndipo angathe kuonedwa kuti mmodzi mwa anthu atatu mawu odziwika bwino. Choyamba mwa zinthuzi ndi njira za kayendedwe anthu pansi madzi. Izi mitundu monga kusambira komanso ufulu pamadzi. Ena Udindo gulu ili ndi snorkelling. Pa amadzibisa onse atatu adzaleka ina. Tanthauzo lachiwiri la mawu akuti "kusambira pansi pamadzi" ndi masewera kuti Chili magawo atatu: zana kusambira, meters mazana anayi ndi mazana asanu ndi atatu. Komanso akuti amaonedwa monga dongosolo la chidziwitso, kudziletsa, anapereka kwa amalanga kuti kuphunzira ophunzira a mabungwe panyanja maphunziro kuti kuphunzitsa ogwira utumiki pa sitima zankhondo. N'zochititsa chidwi kuti sayansi kumvetsa zombo zankhondo.

Ife agwera mu kuya kwa madzi

Panopa ndi kupeza kuwonjezeka kutchuka kusambira komanso wake "mnzake" ufulu pamadzi. Yoyamba ndi njira thupi lonse m'madzi mwa zipangizo zina zapadera. Dama:

1. wapadera yonyowa suti, amene amatchedwa wetsuit. Monga ulamuliro, izi "chovala" zimathandiza thupi la munthu kuti musunge kutentha ndi kuteteza khungu zisaonongeke. Mu zitsanzo zabwino suti kolala ali wapadera chosinthika Velcro anaikira phuma molimbira. Komanso, matabwa gidronaryada zofewa ndi kuteteza chafing.
2. masks ndi Goggles kwa pamadzi. zipangizozi n'zotheka kuti kusangalala nawo kutsegula mu kuya kwa nyanja, nyanja kapena nyanja maganizo. Komanso, kuteteza mphuno ndi maso kwa iwo specks, particles chabwino ndi madzi amchere.
3. pamadzi. Chifukwa cha iwo, munthu akhoza popanda mavuto kukhala pansi pa madzi kwa nthawi yaitali, osati kudandaula kusowa oxygen. Ndi pamaso pa chipangizo ichi ndi chosiyana kuchokera pamadzi Free-pamadzi imene kusambira zida ndi osafunika.
4. zovala zosalowa, kutonthoza, nyamayi, owongolera, zipewa ndi zipangizo zina zambiri zina pamafunika kwa kumiza mu thambo buluu.

mitundu ina

Monga tanenera, free-pamadzi ndi mtundu wa pamadzi m'madzi. Ndi zosangalatsa, kumene ndondomeko ya ubatizo ndi kuya kuonera kumachitika kokha pa kupuma mwamphamvu. Pa nthawi yomweyo, masewera izi ngati luso: analilandira imachitika mogwirizana ndi makhalidwe thupi la chamoyo maganizo olumala munthu. Dzina lachiwiri la gulu izi apnea. Pakali pano, mfulu-pamadzi ndi masewera otchuka kwambiri. Iwo zimathandiza ngati ikusstva chuma cha thupi ndi kupuma wake m'madzi.

kukasambira pansi pamadzi

Pa pogwiritsa ambiri zosowa mu dziko, pamene nyanja kapena nyanja mokoma amatsuka ovuta m'mphepete mwa nyanja kupereka alendo view ankaona wina masewera - kukasambira pansi pamadzi. Kapena monga atsogoleri, snorkelling. Ndi ndondomeko kusamukira pansi padziko madzi kusunga moyo wa moyo m'madzi. Monga kale anati, masewera kwambiri kwa chubu. Komanso, kwa mtundu yabwino ya chigoba zofunika. Madzi ozizira mabwana ambiri amalangiza ana awo kuvala wetsuits.

Kusambira pafupi pamwamba

Ambiri kukasambira pansi pamadzi ndi wotchuka kwambiri mu madzi ozungulira zilumba ting'onoting'ono aumbike mwa zimaphala apitawo pansi madzi a mapiri wakale. Only mu ngodya pristine ndi olusa pa nyanja dziko, komwe anthu ake si mantha kukaonekera pafupi pamwamba okhala ndi, snorkelling zosangalatsa mu ankafuna mkulu. Ndi abwino ngakhale kwa anthu amene ali ndi mantha kuti kuyenda pansi pa madzi mu madzi kwambiri kusambira pansi pamadzi.

The pempho wapadera wa zosangalatsa zimenezi anapereka mafilimu ndi Jacques Yves Cousteau. Chidwi kuyang'ana pa TV, anthu ankachita Kutengeka kwakukulu, komwe otchulidwa sanali replaceable anali yekha, kusambira ndi nyanja. Chifukwa cha luso ndi ndondomeko kudalirana kwa kumasulira zilakolako zawo pa moyo wakhala mosavuta. Tsopano, pafupifupi achisangalalo yachilendo, ndi mudzi, yomwe ili pafupi ndi madzi, adzapereka ntchito kwa alendo ndi zosangalatsa wosangalatsa - kusambira pansi pamadzi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.atomiyme.com. Theme powered by WordPress.