Kodi zopatsa mphamvu zambiri mu yophika dzira

Dzira - kwambiri zosunthika mankhwala. Thiabendazole angagwiritsidwe ntchito ngati zosaphika ndi yophika, ndi yokazinga. Mazira akuwonjezeka naomba, kuti stuffing, saladi, mu soups. Edible ankaona pafupifupi mazira aliyense anayakira mbalame. Bakha, tsekwe, zinziri, Turkey ndi amene nthiwatiwa - onse a iwo ali oyenera anthu mowa. Koma ambiri N'zoona, mazira. Iwo angakwanitse ndipo nthawi zonse zilipo zogulitsa mu sitolo iliyonse.

Komanso, dzira ndi chimodzi mwa zakudya ndi thanzi. Tiyeni tiwone ngati izi n'zoona? Choyamba, tiyeni tikambirane za wokhutira caloric. Inu mukudziwa, monga momwe ambiri zopatsa mphamvu mu yophika dzira? Ndipo iwo mwa iye yekha 79, ndiyeno, ngati mazira anagulidwa mu sitolo. Kunyumba, mazira kwa 10 zopatsa mphamvu zambiri. zakudya Wokonda mitima mpumulo: sayenera kupita kutali kwa mankhwala zakudya. Komabe, kusiyanitsa dzira zoweta ku fakitale si yapafupi. Ndipo ngati mkazi wakale pa msika adzakhala ndi kutsimikizira kudalirika kwa chiyambi cha nkhuku anagulitsa ake "analenga", musawafulumizitse iye kuti akhulupirire: n'zotheka kukulunga amagulitsa shopu. Amamwa dzira kuchokera fakitale akhoza kusiyana kokha mwa kuphwanya izo ndi kuyang'ana pa mtundu wa yolk ngati ndi yowala chikasu kapena lalanje, ndi yochitidwa madontho-wosabadwayo, kutanthauza kuti dzira akadali kunyumba, ndipo nkhuku, snesshy izo, kuti ndikadziwe chikondi cha tambala. Factory nkhuku siziyenera bettas, kotero iwo n'ngosabereka mazira ndi wotumbululuka chikasu yolk. Koma ena amanena kuti iwo akhoza yomweyo, pa malopo, kusiyanitsa kunyumba kwa sitolo, ndipo iwo amachita izo ... fungo. Iwo amati fakitale fungo la nsomba ndi mankhwala Administration.

Kodi zopatsa mphamvu zambiri mu dzira yophika? M'masitolo 50-60 yekha, ndi ku nyumba - 70. Mwa njira, okhutira caloric mazira yaiwisi ndinu yemweyo, koma alibe mafuta. Kumbukirani kuti yolk katatu chopatsa thanzi mapuloteni. Lili mafuta ndi chakudya, mapuloteni, mafuta ndi chomwecho, pamene dzira ndi kuphika. Mapuloteni mulinso chakudya, mapuloteni, shuga, michere zosiyanasiyana, mavitamini a gulu B.

Iwo ankadziwa kuti, malinga ndi mmene ambiri zopatsa mphamvu mu yophika dzira, munthu moyenera zakudya zachokera. Komabe, akatswiri a zinthu zakudya akadali osavomerezeka kudya mu sabata mazira oposa 4. Kwambiri zothandiza akuzindikiridwa akadali mazira yaiwisi, koma kudya iwo akhoza kugwiritsidwa ntchito ngati ndinu wotsimikiza kwathunthu kuti si zakhudzana ndi nsomba. Ngati palibe ndithu amenewa, ndi mazira yaiwisi mukufuna, yesani kudya zinziri. mbalame izi amadwala matenda aforesaid chifukwa kutentha thupi lawo ndi madigiri oposa 38 E. Zikatero ndi akumane kwambiri nsomba.

Koma mmene zopatsa mphamvu zambiri mu yophika dzira, zinziri anagwetsa? Ngakhale kukula kwambiri yaying'ono, zinziri mazira ndi phindu mphamvu yomweyo komanso nkhuku. Koma zakudya iwo mopitirira Izi zimawathandiza kuti ntchito ngakhale mu zolinga za mankhwala ndi kupewa. Ndipo iwo ali, ndithudi, okwera mtengo kwambiri.

Koma bakha ndipo tsekwe mazira zogulitsa sali pansi ngati mbalame kutinso atengeke matenda ndi nsomba wamphamvu kuposa nkhuku. Coli mabakiteriya amakhala osati mkati dzira, koma ngakhale pa mthunzi. Kotero ngati inu anakwanitsa kufika mankhwala, Mulimonsemo, musati ntchito mu mawonekedwe yaiwisi. mazira woterowo pamaso kuphika ayenera bwinobwino osambitsidwa. Pa funso la angati zopatsa mphamvu mu yophika dzira, bakha anagwetsa, anayankha nambala 185. Komanso, ali ndi kukoma olemera ndi fungo amphamvu. Pakuti ambiri, si nthawi zonse zovomerezeka. Ndipo, koma, bakha mazira ali wangwiro kuphika ndi mabisiketi yophika pa iwo, ndi wokongola kwambiri golide mtundu. Komanso, iwo akhoza kuwonjezeredwa saladi, monga iwo mwangwiro pamodzi ndi zosakaniza zina.

Tsopano inu mukudziwa zopatsa mphamvu angati mu yophika dzira, anayakira mbalame osiyana, mukhoza kusankha kwanu mokomera munthu kapena mankhwala wina.