Kukongola, Tsitsi
Kodi uchi mpiru Manga. Reviews wa nchito zake
Aliyense akudziwa kuti chifukwa cha kulemera owonjezera kungakhale asamapereke, zakudya osauka, ndi kupukusa chakudya, nkhawa, matenda endocrine kapena mavuto onse pamodzi. Pankhaniyi, mkazi aliyense, safuna kupirira mainchesi owonjezera m'chiuno, kufunafuna njira kulimbana kunenepa. Mwanjira imeneyi, uchi mpiru Manga, ndemanga imene ipangidwa ndi kukhulupirira mu zozizwitsa, zabwino kwakukulu njira ya imfa mofulumira kulemera.
Chifukwa mpiru-uchi opangidwa kwa kuwonda amenewa wabwino? Amene amaonetsetsa zotsatira mofulumira kugwiritsa ntchito opangidwa ndi masks? Monga "ntchito" ngati mpiru ndi uchi amachita pamodzi naye?
The mpiru ali yogwira zosakaniza, kuphatikizapo ascorbic asidi. Timvere khungu, mpiru pang'ono imaphwanya thupi mafuta, kuchititsa liwiro magazi malo opangidwa, malankhulidwe khungu. Pankhaniyi, uchi, ndi kapangidwe kake mwangwiro, chakudya khungu, kupanga izo zotanuka kwambiri. Umu ndi mmene uchi mpiru kukulunga. Feedback pa maonekedwe za dzuwa la njirayi, tiganize kuti limathetseratu vuto lina lililonse anapeza. Mothandizidwa Manga imayendetsa kagayidwe, kumapangitsa yopanga kolajeni, udindo khungu elasticity ndi chikhalidwe ake onse. Koma, ngati njira ina iliyonse kukhala mawonekedwe wabwinobwino, kukulunga ndi mpiru ndi
okonzeka mpiru
Ngati uchi ndi mbali ya chigoba kwa kuwonda - zimathandiza zonse, ndipo inu mukhoza kusankha mtundu wake - mu May, maluwa, mthethe, laimu, Greceanii, mpendadzuwa, rapeseed - mpiru chomwe tingachite nokha. Kuti kunapezeka amphamvu komanso zothandiza, ndi zofunika kukonzeketsera chimodzi tsiku pamaso ndondomeko. Kuwonjezera 3 supuni youma mpiru ufa 0,5 supuni viniga ndi mchere. Sakanizani bwino ndipo kenako lembani mu teaspoons 3 shuga. Kuwonjezera madzi monga mmene chofunika kwa kutembenuka kwa misa mu nkhungu ndi wandiweyani. Zikhalire mu tsiku ozizira pamaso ntchito kumene akupita.
Mitundu ya masks okutira
Kuti akonze masks ntchito kukulunga osati uchi ndi mpiru. Uchi pamodzi pansi khofi, nyanja mchere, tsabola, mafuta n'kofunika, sinamoni, mkaka ndipo, ndithudi, ndi mpiru. Ngati mukufuna kuyesa kuyerekezera ndi mpiru-uchi Manga, Chinsinsi sadzalowa inu mu vuto, chinthu chachikulu ichi - chabe kusunga magawo onse a ndondomeko. Kumbukirani kuti muyenera kuika chigoba pa zimapita khungu, kusuntha mwachangu pa ndondomeko kuti tikwaniritse zotsatira pazipita, ndi ntchito pambuyo akamaliza "oyenerera" creams odana cellulite.
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