Kodi sitingathe kuchita chiyani panthawi yoyembekezera? Zoona ndi Zopeka

Zinthu zosangalatsa sizifanana ndi matendawa. Komabe, amayi ambiri omwe ali ndi pakati, akumvetsera malangizo a amayi, agogo ndi abwenzi, amadziwa kuti amadzipatulira mu zosangalatsa zosiyanasiyana za moyo, zomwe zimati ndizovulaza. Koma si mantha onse a amayi amtsogolo ali ndi maziko enieni. Choncho, tidzakambirana mwatsatanetsatane zomwe zingatheke komanso zomwe sitingathe kuchita panthawi yoyembekezera.

Zizindikiro za anthu

Pali mndandanda wa zoletsedwa kwa amayi apakati obadwa ndi nthano zosiyanasiyana, mafano ndi zikhulupiriro zambiri. Ambiri mwa iwo sangavomerezedwe ndi maganizo a zachipatala, koma pali zina zomwe muyenera kumvetsera.

Pafupifupi ulendo wopita ku wovala tsitsi ndibwino kuiwala

Azimayi ambiri omwe ali ndi pakati amakana kudula tsitsi lawo kwa miyezi 9, kufotokoza izi ngati chizindikiro choipa, malinga ndi zomwe mwana asanabadwe. Monga mukudziwira, palibe kugwirizana pakati pa nsalu za shear ndi kubadwa msanga. Chimene sichingakhoze kuchitika pa nthawi ya mimba, kotero ndikudandaula ndi zopanda pake. Chitani chojambula chokongoletsera ndipo musamangoganizira zochepa zopanda pake.

Mayi wam'tsogolo amaletsedwa kugwira ntchito kapena kusoka

Chizindikirocho chimati pakadali pano mwanayo ali ndi chiopsezo chachikulu chokhudzidwa mu chingwe cha umbilical. Apanso, kugwirizana pakati pa ulusi wa interwoven ndi vuto lalikulu ndilokhazikika. Ngati mayi wamtsogolo akufuna kukonzekeretsa yekha dowry, ndiye kuti ndibwino kuiwala za tsankho. Komabe, madokotala samalimbikitsa kukhala ndi zisoti zokha kwa maola kumapeto. Chifukwa cha chikhalidwe cha mayi, mwanayo amatha kufa ndi njala ya oxygen.

Kodi sitingathe kuchita chiyani panthawi yoyembekezera ? Yang'anani pa zinthu zoipa

Zimakhulupirira kuti mwanayo adzabadwa wopanda chifundo, ngati mkazi adzawona zinthu zosasangalatsa kapena zinthu. Maonekedwe a mwanayo ndi chifukwa cha kuphatikiza kwa majini a makolo ake, osati zomwe amayi am'tsogolo akuwona. Koma kulingalira kwa zokongola ndi kofunika kwambili kwa mayi wapakati, chifukwa zimapangitsa kukhala ndi maganizo abwino mu moyo wake.

Njira za madzi kwa amayi oyembekezera

Moyo wa munthu umachokera m'madzi, kotero chinthu ichi chimakopa ndi kukopa kwambiri. Komabe, palinso tsankho zambiri zokhudza kusambira.

Simungathe kusamba

Ngati mkazi alibe vuto lalikulu la thanzi, ndiye kuti kusamba sikunayesedwe kwa iye. M'malo mwake, madzi ofunda, mafuta onunkhira ndi mchere amathandiza kuthetsa mavuto ndi kusintha maganizo. Musagwiritse ntchito madzi otentha kwambiri, omwe ndi okondweretsa mokwanira kutentha kwa thupi.

Ndizosayenera kusambira m'madzi osambira ndi matupi otseguka

Izi zikufotokozedwa ndi kuthekera kwa kachilombo koyambitsa matenda. Ngati dziwe likuyeretsedwa bwinobwino, ndiye palibe cholakwika ndi kusambira. Masewerawa amathandiza kuthetsa kutopa ndi ululu wammbuyo. Kusamba mu dziwe, komwe kumayang'aniridwa ndi utumiki waukhondo-matenda, sikuletsedwa.

Kuletsedwa kwa maulendo

Ngati mumakonda kupita ku tchuthi chaka chilichonse kumalo osungira alendo, kutenga mimba kungakhale chopinga. Kuopsa ndi ndege ndi kusintha kwakukulu kwa nyengo. Amayi ambiri oyembekezera amawopa kwambiri ndege. Kodi ndingathenso kuthawa?

Pamene mukuyenda pamlengalenga, malamulo awa ayenera kuwonetsedwa:

• Pitani panjira pokhapokha ngati adokotala akuvomereza.
• Mwezi wotsiriza wa mimba, ndege ndi zoopsa.
• Pewani ku ndege zomwe zatha kuposa maola awiri.

Kudya kwa amayi amtsogolo

Zoletsedwa zambiri zimagwiritsidwa ntchito kuzinthu zopatsa chakudya. Kotero, ndi zakudya ziti zomwe zingakhale ndi pakati? Palibe chinthu china chatsopano, muyenera kukumbukira zokhazokha za zakudya zabwino. Mitengo yambiri ya masamba ndi zipatso, nyama yokha ndi yophika kapena yophika, nsomba zonenepa ndi mafuta, mkaka - ndiwo maziko a mtsogolo wamayi. Pansi pa choletsedwa cha nyama ndi nsomba, zokazinga mu mafuta, maswiti ambiri. Ndiyeneranso kukumbukira sushi wotchuka kwambiri, komanso kuchokera ku nyama ndi mkaka zomwe sizinayambe kugwiritsidwa ntchito. Ndipotu, kumbukirani za mowa ndi zizolowezi zina zoipa.

Musaganize nthawi zonse zomwe sitingathe kuchita panthawi yoyembekezera. Ingosangalala ndi malo anu ndi kumvetsera malangizo a dokotala.