Kodi amayi apakati angamwe mowa

Pakati pa mimba, amai amawasintha mofulumira zakudya zawo ndi zakumwa. Izi zimachitika chifukwa cha kukonzanso kwa mahomoni, chifukwa cha kufunika koonetsetsa kuti chiberekero cha mwana chikhale chonchi. Zimadziwika kuti amayi ena amamva chilakolako chosalepheretsa kulawa kukoma kwa mowa. Zoonadi, zilakolako za mzimayi yemwe ali ndi malo ochititsa chidwi ndi amphamvu kwambiri moti sizingatheke kukana. Pachifukwa ichi, umbuli ukuima pa funso ngati n'zotheka kuti amayi apakati amwe mowa, pambuyo pake, ndi chakumwa choledzeretsa.

Ngakhale kuti mowa uli ndi zinthu zambiri zothandiza, akatswiri onse amafunsa ngati mowa ukhoza kutenga mimba, mofuula kunena za kuvulaza kwake. Inde, mosiyana ndi akatswiri, akazi ena amachitapo kanthu, omwe pazochitika zawo zomwe adziwona okha adayang'ana momwe kulibe vuto lochepa cha mowa, kuyambira pamene mwana wabadwa popanda zooneka zolakwika ndi mavuto. Musamvetsere maganizo pazitukuko zambiri za intaneti zomwe zimanena kuti amayi apakati angathe kumwa mowa, chifukwa sadziwa bwino kafukufuku wa zachipatala mwatsatanetsatane monga momwe madokotala amawerengera.

Poyamba nthawi yapadera m'moyo - mimba, kusintha sikuchitika kokha m'thupi lake, koma m'moyo. Tsopano mayi wamtsogolo akuyenera kuganizira za ubwino wa mwanayo, thanzi lake ndi chitukuko chonse. Ndicho chifukwa chake muyenera kusintha kwambiri zakudya zanu ndi moyo wanu. Ngati mayi asanagone usiku kapena kuti asagone masiku, ndiye kuti panthawi yomwe ali ndi mimba, munthu ayenera kutsatira ndondomeko yowonjezera. Zakudyazo zikuchitanso kusintha kwakukulu, chifukwa chilichonse chomwe chimalowa m'thupi, chimadyetsa kupyolera mwazi ndi placenta ya mwanayo. Kuti chitukuko chikhale chodalirika, m'pofunika kugwiritsa ntchito mankhwala enieni okhutira ndi zinthu zothandiza.

Afunseni ngati amayi omwe ali ndi pakati angathe kumwa mowa, mkazi ayenera kumvetsetsa kuti ngakhale kamwedwe kakang'ono ka mowa kamene kakagwera m'magazi kangayambitse padera. Inde, kusankha kotani, kusankha munthu aliyense, muyenera kungoganizira za zotsatira zake. Asayansi amapanga maphunziro omwe adakhazikitsa kuti ana omwe makolo awo sanadzikane okha mowa panthawi yonse yoyembekezera, ali ndi mavuto ena. Mwachitsanzo, kusukulu ana oterewa ndi ovuta kuposa ena kuphunzira nkhani zambiri. Kuonjezera apo, nthawi zambiri ana amabadwa ndi matenda omwe ali ndi matenda a mtima, komanso ulesi.

Pa funso ngati amayi oyembekezera akhoza kumwa mowa, ambiri amapeza yankho linalake, kupereka mowa wosamwa mowa. Koma ngakhale pano munthu ayenera kuganizira kuti akatswiri oletsa mowa samangokhala chifukwa cha mowa momwemo. Mowa uli ndi mphamvu zolimba za diuretic, zomwe zimawonjezera kulemetsa pa impso, kuzikakamiza kugwira ntchito mwakhama. Kuonjezerapo, chakumwa chilichonse choledzeretsa chimatanthawuza mankhwala omwe angasungidwe kwa nthawi yaitali, kutanthauza kuti ali ndi zotetezera komanso mankhwala ena omwe amachititsa kuti mwanayo asinthe.

Koma chifukwa chachikulu choyankhira funsoli ndi ngati n'zotheka kuti amayi apakati amwe mowa, kukana mwachangu, ndi mankhwala otchedwa phytoestrogen omwe angawoneke mowa wambiri. Chidziwikire cha chinthu ichi ndi chakuti ndi chimodzimodzi mu kapangidwe ka homoni ya munthu. Kulowa mu thupi lachikazi kumayambitsa kusabereka, ndipo amayi oyembekezera amakhudza kwambiri ntchito yobereka.

Ngati chilakolako sichingatheke ndipo palibe china chomwe chingasinthe mowa, ndiye kuti mkazi akhoza kuloledwa kamodzi pa nthawi yomwe ali ndi pakati kuti asamwe mowa osati mowa. Kufooka kwakung'onoku sikuyenera kuwonjezereka ndi mwanayo.