Kodi kuwerengera tsiku pakati mwana wathanzi

Pakuti mkazi aliyense apo pakubwera nthawi imene iye amazindikira kuti ali wokonzeka kukhala mayi. Kuonetsetsa bwino mimba, pali njira m'malo molondola n'zotheka kudziwa nthawi yabwino yoti pakati nyenyeswa wanu. Tsopano pali njira zambiri zamakono malinga ndi umboni sayansi ndi kuthandiza amayi oyembekezera mosavuta kuwerengetsa awa "loopsya" masiku. Kuchilandira mwana wathanzi, inu sipafinikanso kupita kwa madokotala, chifukwa kudziwa nthawi yabwino mimba, inu mukhoza kuchita izo nokha.

Kumayambiriro kwa msambo ambiri m'mimba mkazi aliyense ali okhwima mazira 15-20. Onse a iwo amacheza ndi khoma wapadera maselo (follicles) yotulutsa ndi timadzi esitirojeni. Chifukwa izo pa muyezo wina mu thupi wamkazi kumawonjezera timadzi (LH) zomwe zimabweretsa ovulation pamene wakucha umakakumana ku thumba losunga mazira kuyamba kuyenda mu timachubu mazira. Pambuyo ovulation kupezeka follicles anayamba kusandutsa mu za corpus luteum, kupanga timadzi progesterone, amene amalenga ndi malo abwino kwa umuna. Kwa ndondomeko lingaliro inayenda bwino, umuna uyenera kuwafika dzira kucha pamaso iye afa. Ngati dzira pafupifupi pakhale maola 12-24, umuna zinthu zabwino zimatha kukhala masiku 5. Choncho, nthawi zambiri pafupifupi 100% ya mayi akazi ndi nyengo kuyambira masiku 5 pamaso ovulation mpaka masiku 2 pambuyo.

Kodi kuwerengera tsiku mimba?

Chifukwa kuti ntchito njira imodzi kapena zingapo zimene zili m'munsizi. Zikuthandizaninso mkazi aliyense mofulumira ndi molondola kwambiri kuwerengera nthawi yabwino pakati mwanayo tsogolo.

1. Pangani kalendala ya mkombero wanu kusamba ndi mungawononge nthawi yake. Zimenezi zingakuthandizeni kudziwa chiyambi nthawi ya ovulation. Kuti tichite zimenezi, kalendala chikondwerero tsiku loyamba la mwezi kwa miyezi 3-4. Childs msambo chimakhala cha masiku 26 kuti 32. Tsopano kuwerenga masiku angati wanu anapitiriza lalifupi ndi nthawi yaitali. Kuchotsera masiku 18 msambo ndi waufupi masiku 11 - kuchokera yaitali. Mwachitsanzo, ngati ife kutenga pafupifupi 28 tsiku adzizungulira, ndi Kuchotsera ife kutenga masiku 10 ndi 19 motero. Tsiku kalendala, amene akugwa pakati pa masiku amenewa, ndipo adzakhala bwino kwambiri lingaliro.

2. kuyeza woyambira thupi kutentha. Mu nthawi wabwinobwino, ndi 36,6 ° C Koma atatsala pang'ono ovulation mu akazi anaona kuwala kuchepa thupi kutentha, ndipo pambuyo - Kukwera kwake lakuthwa. Motero, miyeso izi kudziwa nthawi ya ovulation pa kuzungulira kusamba. Komabe, palokha, njira imeneyi sapereka yankho lachindunji funso ili: "Kodi kuwerengera tsiku pakati mwana?"

3. Watch kusintha mu madzimadzi khomo lachiberekero. Pa msambo mchikakamizo cha timadzi amasintha kuchuluka kwake, kugwirizana ndi maonekedwe. The pafupi nthawi ya ovulation, m'pamenenso yomata kwa kukhudza, ndi poyela maonekedwe adzakhala. Ngati mukuona kuti, poyerekeza ndi masiku wamba, khomo lachiberekero madzimadzi kumaliseche wakhala kwambiri, inu mukudziwa - nthawi lingaliro zinachitika.

4. Mthandizi wabwino pothetsa vuto: "Kodi kuwerengera tsiku mimba?" - kutumikira monga Tester wapadera. Kawirikawiri, iwo anapereka mu mawonekedwe a n'kupanga mayeso, zikuchokera amene sagwirizana pamaso pa LH mu akazi. Ngati mpweya wambiri wa mahomoni, ndiye dzira okhwima ndipo posachedwapa kukhala wokonzeka kulandira umuna.

mbali zina

Nthawi zina thupi lenilenilo amatipatsa amam'dziŵitsa kuti chiyambi cha ovulation layandikira. Zizindikiro zina akazi lofotokozeredwa m'njira zomverera chowawa pamimba m'munsi, ndi kutulutsidwa kwa dzira kuchokera n'kuwasanganiza akhoza limodzi ndi ululu wofatsa ndi spasms. Ena mwaona kuchuluka tilinazo chifuwa monga kale menses. Kumvetsa mmene kuwerengera tsiku mimba kwa mwana wathanzi, kumvetsera zolankhula nkhawa zawo pa kuzungulira kusamba, monga iwo ndi zina molondola kwambiri njira ya sayansi.