Kodi kuphika fulonda

Osati aliyense amadziwa kuti flatfish anatiitana, si mtundu wa nsomba ndi ochepa mitundu zimenezo panthawi. Fulonda - mabanja ena a lathyathyathya nsomba - malo zambiri amasankha mbali mwa nyanja osaya, kunja zikuwoneka zachilendo (flattened mawonekedwe ndi maso mbali imodzi ya mutu). Mu kuphika, makamaka Ulaya, pali zingapo zimene mungachite pa mmene kuphika fulonda. Mbale bwino kwa nsomba amatchedwa "zaulimi", ndi fulonda kwambiri zokoma lili ndi dzina "nsomba yam'nyanja yamchere".

oyang'anira zophika awa akudziwa ubwino wa mtundu uwu wa mankhwala - fulonda ndi zokoma, ndi nyama wachifundo, amene angathe kukonzekera m'njira zosiyanasiyana. Komabe, njira yabwino ndi Frying kuphika, okhoza kuonjezera kukoma ndi makhalidwe zothandiza nsomba.

Nkofunika kukumbukira kuti ufulu kuphika fulonda popanda kusunga malamulo zosatheka. Mwachitsanzo, kusunga kukoma kwa nsomba pamene kudula, ndizoonekeratu ku mamba pamaso kutsuka ndi madzi otentha kutsanulira pa nyama, pambuyo amene mungathe mosamala - pa mafupa - kudula mutu, mbali m'mimba kuchotsa wosanjikiza kumtunda kwa khungu ndi zipsepse. Komanso, pamaso mmene kuphika fulonda, ayenera mosamala breaded mu ufa - zikuthandizani kuchotsa ndi fungo yeniyeni ndi oonetsera. Ndipo njira yabwino pofuna kutsindika katundu chodabwitsa plaice ndi ntchito thyme ufa (ntchito pamaso Frying) kapena msuzi - anyezi, woyera kapena phwetekere msuzi (wangwiro kuphika, komabe otentha savory chakudya).

Traditional (powerenga) Chinsinsi chilengedwe zokoma mbale fulonda amapereka mankhwala zotsatirazi: nsomba, anyezi (200 g.), Ketchup kapena phwetekere phala (500 g.) (100 ml.). Komanso muyenera breadcrumbs, mchere, pang'ono zonunkhira ndi zitsamba ndi mafuta masamba kwa Frying. Ngati mukufuna kuphunzira mmene kuphika fulonda molondola, kutsatira malangizo - Oyera nsomba, kuchotsa zipsepse ndi innards, zabwino kufikisa ndi osakaniza a mchere ndi zonunkhira ndipo patulani kwa theka la ola mbali imodzi. Pamene nyama ndi impregnated, akhoza kudula mphete anyezi, mwachangu mpaka golide duwa mtundu mu masamba mafuta ndipo onjezerani kwa osakaniza theka chikho cha madzi ndi gawo la ketchup kapena phwetekere phala. Kenako, muyenera falitsani plaice mu breadcrumbs ndi mwachangu mbali zonse mpaka kupeza chagolide mtundu - ndiye nsomba ikhoza kusunthidwa pa mbale ndi kutsanulira msuzi wa tomato, amene kutiphunzitsa zodabwitsa wosakhwima amakambirana mbale. Best wa onse, ngati msuzi, ndi nsomba adakali otentha, kuzipatsa yothandizana ndi kutsindika mithunzi ya wina ndi mzake.

Cook akuvutika mu uvuni - njira si mofulumira, koma mukhoza iyende chidwi. Nsomba mankhwala amenewa amakhala amazipanga chokoma ndi yowutsa mudyo, pamene kusunga katundu zothandiza onse ndi mavitamini. Chifukwa chaichi ife kusamalira akonzedwa pachimake pa zosakaniza: chogwirira lenileni tomato (300 g.), Mandimu (1 pc.), Komanso wobiriwira ndi mitundu yonse ya zonunkhira (550 g.). Musanayambe kuphika fulonda, ziyenera kutsukidwa bwino ndi nyengo ndi mchere, kuwaza ndi mandimu ndi maola ochepa kutumiza mu firiji. Panthawi imeneyi, tiyenera kudula tomato mu cubes ndi kuwaza zitsamba, ndipo pambuyo pa nthawi yoikidwiratu, pamene nsomba promarinuetsya, mankhwala onse ungathe kutumizidwa ku zigawo zingapo pa kuphika mbale. Kenako - tsenga: kuika mbale mu uvuni kwa theka la ola, kenako, ngati pamwamba sanabadwe wayamba yopsereza, mukhoza kuwaza ndi greenery ndi kubwerera ku uvuni kwa mphindi wina 5-10. Nkofunika kutsatira ndondomeko, kapena tomato mwina youma ndi kutentha. Komanso, sayenera kuloledwa kuti nsomba adzauma - Pankhaniyi amalakatika phindu ake, osanenapo kukoma wapadera.