Thanzi, Mankhwala
Kodi kuonjezera estradiol nanga tanthauzo la timadzi izi kwa akazi
Estradiol - ndi kugonana timadzi, kuti "kupanga" ndi mlingo umene m'thupi ndi udindo endocrine zopangitsa. Ndi sachita ndi mapangidwe a dongosolo wamkazi kugonana, ngakhale maphunziro a kanjedza. Pokonzekera chiberekero cha mimba estradiol n'kofunika kwambiri, komanso zimatengera mtundu wa msambo mkazi ndi njira ya chitukuko ndi kugwira ntchito kwa dzira. Nkofunika kwambiri kuti kuonjezera estradiol pa ovulation kuti stably timadzi "ntchito" pamene thupi ndi wokonzeka umuna.
Iwo osati kumakhudzanso kubereka ana Mubalane, komanso bwino maganizo, zimathandiza kulimbitsa mafupa minofu, tulo wabwino, kuchepetsa kuthekera atherosclerosis, bwino libido, kumapangitsa kukula kwa nembanemba wa mucous ndi kukumbukira zimapangitsa tsitsi chonyezimira ndi kusalaza khungu, kuwongolera ntchito zopangitsa za sebaceous. Pa ulimi wa estradiol amakhudza angapo mahomoni ena monga prolactin, LH (luteinizing) ndi FSH (follicle popatsana) timadzi. pamlingo wochepa magazi mahomoni zikusonyeza kuti pali wotsikirapo ntchito ya zopangitsa kugonana.
Tanthauzo la estradiol kwa akazi
Mu akazi, testosterone alipo, kumene chifukwa amapangidwa ndi estradiol. mlingo wake ndi mwazi wa akazi ndi loopsali kwambiri, ndi tanthauzo lapadera kuti afikire mu njira ya mimba, kufika pachimake pa madzulo a mwana. Kale pa tsiku lachinayi pambuyo zizindikiro yobereka kubwera ku mlingo pachiyambi. Mlingo wa chikoka pa chitukuko ndi kubala ana, iye panambala mu thupi. Pa zimatengera ndi magazi aziyenda bwino mu chiberekero, mmene zotengera mu izo. Yafupika timadzi n'loopsa mwana, kotero pa mimba ayenera kulera estradiol kwa index yachibadwa.
Kodi mukufuna kudziwa ngati kudzayesedwa kwa estradiol:
- Perekani magazi m'mawa, musadye chilichonse (ichi ndi ayenera!).
- Palibe maphunziro thupi, chitani ndi munda fosholo ndi kugonana tsiku asanapite kuchipatala.
- Khalani wodekha ndi tulo tabwino.
- Samamwa ndi musasute!
- Musamalandire mankhwala.
mbali, kulola kudziwa otsika estradiol
Pali malingaliro angapo kuti kudziwa pamlingo wochepa wa timadzi pamaso nthawi ifika ayesedwe, kuti azindikire ndi kuyesa kuwonjezera mlingo wa estradiol. Samalani ana achitsikana kanthu matenda m'thupi. misinkhu Estradiol akhale otsika, ngati pali zizindikiro amenewa:
- Pamwamba pa tsitsi ukugwa kuchokera.
- maso auma, sakumvetsa zikope.
- Chabwino makwinya ndi mizere kuzungulira maso ndi kuzungulira milomo.
- mawonekedwe thupi kutaya roundness, ndi chifuwa "droops".
- Tsitsi kuonekera pamene akazi kuti iwo akhale.
- Dryness pamaso osati, komanso mu nyini.
- No chilakolako chogonana.
- Zonse kumverera nkhawa ndiponso kutopa.
- Mafunde wamng'ono.
- Zikusoŵa kapena kuchisenza kusamba.
- kakafupi kapena yaitali mkombero.
- Ndi ululu kugonana.
- Kupanda minofu adipose, nayenso "chochepera".
Kodi kuonjezera estradiol
Kumene, wathunthu misala kuukitsa mahomoni ndi kuwerenga mauthenga pa Intaneti kapena kutenga mahomoni a mtundu "kukhala bwenzi anachita." Ichi ndi chithandizo chachikulu, ngati muli ndi vuto ndipo muyenera kukweza estradiol, m'pofunika kupita gynecologist, ndipo ndi bwino kuti munthu koma zingapo, kuyerekeza malangizo ndi kusankha bwino nokha. Moyenera kusowa thupi thandizo mankhwala, woikidwa ndi dotolo odziwa.
Mukhonza monga zowonjezerazo kugwiritsa ntchito zina mwa njira zabwinobwino. Tayang'anani pa inu nokha, inu si tisatengeke ndi njala ndi maonekedwe. Amuna sindimakonda akazi chochepera. Ang'ono - inde, koma osati chochepera.
Zakudya, umalimbana kuwonjezeka timadzi:
- More mapuloteni, makamaka chiyambi nyama (ngati zonse zitayenda bwino ndi chithokomiro England), mazira, nsomba ndi nkhuku, batala, nyama ndi chiwindi.
- Musati kuphika pa moto lotseguka, kudya mphodza ndi nyama nthunzi, m'malo mbale okonzeka ndi madzi ndi amaziphika n'kuzithira.
- Mkate, pasta ndipo dzinthu pamene ndi bwino kuti agonane.
- "Ayi!" Mankhwala ndi zina chakudya.
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