Kodi kukolola cranberries ndi shuga kwa dzinja

Zipatso m'tchire akhoza kuphikidwa ambiri osiyana mbale vitamini. Mmodzi wa anthu otchuka - cranberries ndi shuga. M'nyengo yozizira, mukhoza kukolola mu mawonekedwe osiyana. Zochizira zipatso ntchito njira yolera yotseketsa , kapena provarivaniya mwachindunji. Nkhani umu ndi momwe cranberries ndi kukolola shuga kwa dzinja. Komanso malangizo a mmene kupitiriza kuchita zimenezi vitamini mankhwala wapatali mtundu woyera popanda kuwonjezera zosakaniza zina.

Kodi kukolola cranberries ndi shuga kwa dzinja

amagwiritsidwa ntchito njira yolera yotseketsa kwa kuteteza zipatso lonse. The zipatso koyera pambuyo kusakaniza ndi shuga, anayikidwa mu mitsuko ndipo anaikidwa chidebe cha madzi ozizira. Pang'onopang'ono alikuwotha moto, ndisiyeni kiranberi madzi mukumveka danga pakati pa zipatso za. Pambuyo njira yolera yotseketsa mwachidule mabanki pafupi mosamala ndi mwamphamvu chili pamwamba, n'kukaziika malo ozizira.

Ndingatani kupulumutsa mabulosi mu maonekedwe ake kopambana?

Childs, chifukwa cranberries wosanganiza yosungirako ndi shuga. Anapangira zosakaniza kungakhale yosiyana - ndalama wofanana zigawo zikuluzikulu kuchepetsa ntchito ya shuga. Likukhalira, chifukwa katundu antibacterial, zipatso izi vitamini akhoza kusungidwa kwa nthawi yaitali ndipo popanda kuyanjana ndi mankhwala owonjezera. njira angakhale zingapo:

- Valani osasamba mwatsopano zouma cranberries ku zitini kapena mabotolo pulasitiki (kwenikweni koyera), kuwadzaza ndi "eyeballs lapansi" koma osati ndi tamping lapansi. Chidebe mwamphamvu kutseka chitsulo kapena lids ina ndi sitolo pa malo ozizira.

- anafotokoza nasamba zipatso pindani mu yaing'ono chidebe pulasitiki ndi kuphimba ndi madzi ozizira. Store akusowekapo akhoza m'firiji kwa miyezi 1-1.5.

- Pambuyo kusamba pindani cranberries mu colander ndi kukhetsa madzimadzi. Berry ndiyeno anagona mu mabanki, mudzaze ndi madzi mwatsopano cholizira. mabanki ofunda, sterilizing mu madzi otentha kwa mphindi 5 mpaka 20 malinga ndi buku muli ndi.

Cranberries, grated ndi shuga

Zipatso mosamala adzachita kutolera zidutswa ndi kusamba. Ndiye kuponya madzi otentha kwa blanching kwa mphindi 5. Misa pindani mu colander (ndi mabowo zing'onozing'ono) ndipo tiyeni madzi kukhetsa kunja. Pambuyo yozizira peretrite mabulosi puree mu sefa. Kusonkhezela osakaniza chifukwa ndi shuga, kutenga wake 700-800 ga pa makilogalamu 1 zipatso. Kufalitsa mbatata yosenda pa mumtsuko waung'ono ndi samatenthetsa kwa mphindi 10-15. Ndi bwino kukolola mwa njira imeneyi osati zatsopano kapena yophika cranberries ndi shuga (m'nyengo yozizira), koma popanda izo. Kuti tichite zimenezi, kulidzoza yosenda pamaso zimasonyeza mitsuko ndi chithupsa yolera yotseketsa maminiti pang'ono pa moto wochepa.

Mchere choyambirira - kiranberi mu ufa  

Kodi mufuna kudya mchere wofunika, popanda kuyembekezera yozizira? Ndiye kukonzekera kiranberi pachiyambi, owazidwa ufa shuga. Kuti 500 ga zipatso watsopano ayenera 500 ga ufa ili lokoma ndi 1 dzira woyera. Cranberries kwa kuzungulira, kuchapa ndi Pat youma ndi chopukutira pepala. Ikani mbale ndi kumenyedwa dzira azungu. Muziganiza kwa encapsulation bwino, ndiyeno kuchotsa zipatso mu sefa. Kuwaza ufa pa mbale lonse mosabisa. Mukhoza kuika cranberries mu wokoma kukonkha chakudya chochepa ndipo anathamangitsidwa kuzungulira zala zake kumbali zonse. Kutumikira mchere kremanki yokonzeka lonse kapena kum'pondereza masamba timbewu.