Kodi kuchotsa kutupa m'maso? Kuwongolera kosavuta

Aliyense amadziwa kuti khungu lozungulira maso liri ndi chidwi chachikulu. Izi ndi mbali zovuta komanso zosavuta, zomwe zimafuna chidwi, chisamaliro chosamalitsa komanso chachizolowezi. Zomwe zimayambitsa maonekedwe a edema zikhoza kukhala zosiyana kwambiri - zakudya zopanda nzeru, nkhawa nthawi zonse, kusokonezeka maganizo, mpweya woipa, ntchito yambiri komanso ena.

Kodi kuchotsa kutupa m'maso? Inde, ndibwino kuti musalole kuti iwo awoneke pachiyambi. Choyamba, muyenera kumvetsera malo anu pamene mukugona. Ndibwino kuti usiku utapumula mutu ukukwera pamwamba pa thunthu.

Kalekale, iwo omwe akufunafuna njira zochotsa kutupa m'maso, amagwiritsa ntchito siliva wamba wamba. Kasuni ndi yabwino kwambiri pambali iyi: m'mawa ayenera kugwiritsidwa ntchito kumadera ovuta. Chinthu chachikulu sikumangirira molimbika.

Mbatata ndi mankhwala othandiza kuchepetsa kutupa. Mabokosi a mizu yaiwisi angagwiritsidwe ntchito kwa maso kwa mphindi 20-25. Mwinanso, mungagwiritse ntchito mbatata yosenda chifukwa chaichi. Ndipo zina zimamatira mbatata, kusakaniza masamba (katsabola kapena parsley) ndikugwiritsanso ntchito kusakaniza maso. Zokwanira ngakhale kwa madzi wamba a mbatata: ubweya wa thonje, umakulungidwa mmenemo, umayenera kusunga kwa mphindi 10-15 pamaso.

Mmene mungatulutsire kutupa m'maso, wothandizira kwenikweni sungathe kuonedwa kuti ndi daisy. Kutaya kwa maluwa akuyenera kuumirizidwa pansi pa chivindikiro kwa mphindi khumi ndi zisanu ndi ziwiri, kenaka khalani ndi maso a ubweya wa thonje womwe umagwidwa mmenemo.

Wothandizira kwambiri akhoza kukhala mfumukazi ya maluwa - duwa. Madzi ake amatsanulira kapu yamadzi otentha ndipo amaumirira theka la ora. Anamaliza tincture wa diso kupukuta 2-3 pa tsiku.

Mwinamwake nyumba iliyonse idzakhala ndi matumba a tiyi. Ndi anthu ochepa chabe amene amadziwa, koma tiyi ndi mankhwala othandiza kuti diso lidzipepuka. Mitengo iyenera kuyimbidwa ndi madzi otentha. Ndiye ozizira mufiriji. Pamaso, mapaketi atakhazikika amachitidwa kwa mphindi 8-10.

Nanga bwanji ngati ndikufunika kuchotsa mwamsanga masowa? Pankhaniyi, pali maphikidwe ambiri a dziko. Choyamba, n'zotheka kulumikiza chilled cucumber magawo kwa maso. Tonic ndi zotsatira zolimbikitsa zimakhala ndi madzi a nkhaka. Mungagwiritse ntchito dzira loyera - silidzathetsa kutupa, komanso kukhuta khungu ndi zinthu zothandiza ndikuthandizani kuti likhale labwino komanso losalala. Mazira azungu amamenyedwa kuti akhale thovu, kenaka amagwiritsidwa ntchito khungu lozungulira maso ngati chigoba chachibadwa. Chotsatira chachikulu chingapezeke mwa kugwiritsa ntchito mkaka (compress should also be cold). Apa chirichonse chiri chosavuta: timayambitsa swab ya thonje ku ubweya wa thonje, ndiyeno timagwiritsa ntchito kutupa kwa mphindi zisanu kapena zisanu ndi ziwiri. Pamapeto pa ndondomekoyi, muyenera kusamba ndi madzi ozizira ndikugwiritsira ntchito moisturizer khungu lanu.

Palinso maphikidwe ambiri omwe amatsimikiziridwa omwe angakhale othandiza kwa iwo amene akufuna njira zochotsa kutupa m'maso. Mwachitsanzo, mukhoza kusakaniza supuni 2 za kirimu wowawasa ndi supuni ya supuni ya parsley. Pansi pa maso, chigobacho chimachitidwa kwa pafupi maminiti makumi awiri, kenako nkutsuka ndi madzi ozizira ambiri. Ndipo apa pali njira ina ya maskiti odyetsera: mumapulasitiki ochepa mumapanga tchizi wamba ndikusunga malo ovuta kwa maminiti khumi.

Ndipo mumatani mukakhala ndi maso m'maso?