Interestingness m'munda - Chimanga saladi

Ndi isanayambike masika saladi Korn, mmodzi wa oyamba amasangalala nafe angoyamba amadyera, pampers kukoma m'chimake ndi amathandiza kuyamba kudziunjikira mavitamini ofunika matupi athu ndi kubwezeretsa nkhokwe zawo. Iye ali wodzichepetsa ndipo imatha kumera m'chigawo chapakati Russia, kotero wamaluwa ambiri ndi wamaluwa akhala asamalidwe wake pa ziwembu zawo. Chomera ali wapadera katundu ndi wapadera, pafupifupi zosamvetsetseka kukoma, ndipo anayamikira kwambiri ndi oyang'anira zophika padziko lonse.

Chimanga saladi valerianella spikelet, chimanga saladi valerianella Ogorodnaya - maina onse mbewu yomweyo. Kuphika kwambiri ndi nyama, mtedza, parsley. Saladi munali mankhwala chodabwitsa, ndi oyang'anira zophika bwino wa dziko kulengeza ntchito mafuta kapena mandimu ndi Kuwonjezera wa mbewu zokazinga zitsamba. Nthawi anawonjezera ngakhale kwa zipatso zipatso saladi.

Kuwonjezera wapachiyambi mtedza tart kukoma, Chimanga saladi ndi katswiri mwa m'ndandanda wa zinthu zofunikira. Zikuphatikizapo mavitamini B, A, E, ascorbic asidi, potaziyamu, magnesium, nthaka, chitsulo, potaziyamu ndi ena. Ambiri, pakuti noticeable rejuvenating Tinganene kuti muli zinthu zimene mlingo wa kubadwanso selo, ndi mowa nthaŵi zonse atha kutumikira ngati kupewa matenda opweteka, monga akusowa chitsulo magazi m'thupi. Madokotala ena komanso akatswiri a zinthu zakudya, anaphatikizapo m'zinthu za nkhondo yolimbana ndi thupi owonjezera.

Kuyambira kale ankadziwika ndi katundu zabwino zokhudza libido wamwamuna. Iwo timapitiriza potency ndi opindulitsa zotsatira pa boma la dongosolo genitourinary.

Zomera chodabwitsa - Chimanga saladi. Maphikidwe ku izo osavuta ndi zosavuta kuchita, kupatula choyambirira kwambiri. Apa pali mmodzi wa iwo.

The zosakaniza kuti tiyenera:

• Chimanga saladi - magalamu 200;
• tangerines - 6 zidutswa;
• paini mtedza - 5 supuni;
• mafuta - 3 supuni;
• mandimu - theka la supuni ya tiyi;
• mchere;
• tsabola.

ndondomeko kukonzekera

Saladi kuwola ndinso masamba. Ndi osambitsidwa, kulola kuti ziume. Tangerines bwino (mandala ndi peel). zamkati mosamala kuchotsedwa zigawo ndipo patulani. kuphika madzi kuchokera mandarins ena. Iwo adzafunika supuni imodzi. Mu Frying poto mwachangu ndi mtedza pine. Frying poto ayenera kukhala wouma. Mafuta ndi madzi zipatso Kusakaniza mu mbale yaing'ono, kuwonjezera mchere ndi tsabola. Zonse bwinobwino, kumenya ndi chosakanizira kapena whisk. Letesi anaika mphika waukulu. Asanayambe kutumikira, kutsanulira kuvala iwo kuphika, mwamsanga akuyambitsa, anayala mu zigawo, kuika magawo chisanadze yophika wa malalanje Chimandarini ndi kuwaza ndi mtedza pine. Anatumikira mwamsanga.

Izi saladi zosavuta adzakhala zosiyanasiyana zodabwitsa mbale wanu wa tsiku ndi tsiku. Kuchitira kwanu ndi oonetsera latsopano, aromas ndi kudziwa iwo ndi amasangalatsa latsopano zophikira. Ndipo kuthandiza ndi ichi inu adakali neizbity ndi lowopsya saladi Chimanga. Kuchitira okondedwa anu zosiyanasiyana goodies!