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Ine sindingakhoze kuganiza za zimene tiyenera kuchita ndi mmene kuthandiza nokha?
Panthawi ina mu moyo pafupifupi mkazi akudzuka Mwachibadwa, amayi ndi kufuna kukhala mayi. Ndi zina izi zimachitika oyambirira zokwanira ena mwayi nzeru zachibadwa izi zimachokera pambuyo kusankha moyo okondedwa, ndi zina zimatenga nthawi, nthawi zina kwa nthawi yaitali, kuti kuzindikira kufunika kwa mayi. Koma Mulimonsemo, pamene chibadwa uyu akubwera mu mphamvu, mkazi amamuchititsa mimba. Ndipo, mwatsoka, sikuti bwino pomwepo.
"Ine sindingakhoze kutenga mimba, zoyenera kuchita?" - ngati nkhani mantha ndisefukira, maonekedwe akazi ambiri. Nthawi zina chifukwa cha mantha amene kwenikweni akali pamenepo, koma akazi kawirikawiri nawo. Choncho cholinga funso kwenikweni ndikufuna kutenga mimba, chochita mu nkhani iyi?
Malangizo oyamba ndi zothandiza - tisamadere mantha, mantha, ndi kuyamba njira yanu kuti cholinga. Ngati zaka zanu ndi pakati pa zaka 20-35 zakubadwa ndipo sindinapeza kumakhala kutengera bwino kuti osabereka, mwina onse si zovuta. Kuti muyambepo, kuyesera kuwerengera nthawi ya ovulation mu mkombero wake - zambiri za 2 masabata pambuyo pa chiyambi cha kusamba. Masiku awa yabwino kwambiri lingaliro. Ngati inu mungachite izo nokha sachiza, m'pofunika kukambirana nkhaniyi ndi gynecologist wanu.
Kotero, mukatha anamvetsa: "Ine sindingakhoze kutenga mimba." Kodi kuchita chiyani? Kodi kuganizira pa moyo wawo. Mimba ndi zokayikitsa ngati inu:
- Kusuta;
- kumwa mowa (kapena mnzawo zonse amagwiritsa);
- kukhala pa zakudya okhwima - thupi lanu mophweka alibe chuma kubala;
- amakhala mwapanikizika;
- akufunika kulemera kusintha;
- zaposachedwapa atadwala nthenda iliyonse ndi kukhala immunocompromised.
Ngati wina zimenezi zilipo, ayenera kuchotsa izo. Muyeneranso kufotokozera mnzake kuti iye ayenera kukhala moyo wathanzi mwamsanga bambo.
Chabwino, ngati muli ndi zonse izi nsonga sititenga, ndiye, ndithudi, sitepe yotsatira adzakhala kukwera kwa dokotala amene amakhala adzazunzidwa ndi maganizo: "Sindingathe pakati." Kodi kuchita lotsatira, akuuza izo. The katswiri adzapanga matenda thanzi ndondomeko ya ntchito, chithandizo ndi kuthandiza ena malangizo othandiza pa nkhani imeneyi.
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