Folk azitsamba ndi mapiritsi matsire

Matsire, mmene kuchotsa izo? Choyamba, m'pofunika kuchenjeza pasadakhale chiopsezo zotsatira zotheka. Pamaso pa chakudya ukhala malo kumwa dzira yaiwisi - yobwerera mayamwidwe mowa. Akudziwa bwino ntchito mowa ndi tchipisi ndi nyama zokhwasula-khwasula - ndiye aledzere zochepa. Pa kudya mowa, ndipo kenako yesetsani utsi pang'ono ngati nkotheka. Ndiyeno kuledzera si amphamvu kwambiri, ndi m'mawa zotsatira zake zidzakhala si aakulu.

Ngati inu anadzuka m'mawa uno ndipo sanazindikire chochita ndi matsire, chinthu choyamba chimene chikufunika - zilibe kuyatsa ndudu, ndi kuyeretsa thupi. Muyenera kumwa madzi ambiri, ndipo kenako - kupangira kusanza. njirayi Mungathe kubwereza kangapo. Ndiye muyenera kusiyana shawa. Pambuyo ankasewera angagwe ngati kufooka kwambiri ndi nseru pafupifupi osaonekanso, ndi kuti chakudya ndi kumwa mankhwala kwa matsire (onani. Mmunsimu).

Mowa amasokoneza electrolyte bwino mmimba ndi kuchira angathandize phwetekere kapena nkhaka nkhaka. Brine amadzaza msanga kuchepa kwa potaziyamu ndi magnesium, kunachitika atakhala mowa.

Matsire zothandiza yogurt, masamba saladi, zipatso, thovu mkaka zowotcha otentha msuzi.

Kuthetsa kulimbikira nseru ndi kusanza thandizo wabwino tincture wa peppermint kapena minced ginger wodula bwino mizu.

Pali mofulumira kwambiri njira kuti achiritse matsire ndi boma. Koma ali kwa anthu ndi mtima zochepa wathanzi ndi mitsempha ya magazi. M'pofunika bwino kutenga nthunzi kusamba ndiyeno agwera mu madzi oundana. njirayi amatha kutulutsa fumes pafupifupi mwathunthu. Amathandiza kuposa matsire aliyense mapiritsi.

Pali wina, ndithu pang'ono odziwika koma kwambiri ogwira njira ndiyotani pakuchotsa ya mutu matsire. Iwo - fungatirani miyendo. Akamanena za njira imeneyi kwagona kuti Mitsempha mu miyendo dilate, chimachititsanso magazi kuchokera mutu ndi mutu wofooka.

Ngati mukuona kuti kadzutsa muyenera kuti aledzere, musati kusankha mowa ozizira. Si nthawi zonse bwino yosayenera Pankhaniyi, ndipo patapita mphindi khumi ndi zisanu kuwuka kwa umoyo akhoza kukhala mutu amphamvu. Chinthu chabwino ndi zosowa wodzisunga - ndi kumwa magalamu 50-100 wa wozizira mowa wamphamvu kwa mufiriji ndi kudya mbale ya chakudya chotentha ndi nyama. Ambiri, "m'mawa" kadzutsa ndi zabwino otentha chakudya. Ndiye zambiri kuti mowa kusokonezeka m'mimba ntchito monga kuyenera. Mwina mungakhale ndi kumverera kwa mphamvu osefukira, koma sayenera kudalira kwambiri pa chakuti ndinu odzaza mphamvu. Ndipo pambuyo pa kadzutsa ndi zofunika kwambiri kukagona kuti apumule bwinobwino kwa ola limodzi kapena awiri.

Mankhwala matenda matsire

Zosiyana mu pharmacies tsopano umaimiridwa ndi miyala ndi matsire:

Alka-Seltzer wosakaniza - mmodzi wa malo otchuka, kuphatikizapo mu umembala ndi acetyl ake citric acid ndi soda. Alka-Seltzer wosakaniza kumatha ululu ndi milingo kosamala asidi-zamchere.

Zoreks - mwamsanga kumabweretsa poizoni mowa m'thupi. Ndipotu, iwo ndi chifukwa matenda. Mankhwala amateteza chiwindi, zimamusintha Mitsempha.

Medihronal-Darnitsa - kuchepetsa kudzikundikira acetaldehyde, Iyamba kuchotsa poizoni, bwino njira kagayidwe kachakudya. kukonzekera ndi abwino kwa kupewa matsire.

Glutargin - odana ndi poizoni wothandizila ndi kuledzera zotsatira ndipo kumachepetsa zotsatira ochepetsera wa mowa pa chapakati mantha dongosolo. mapiritsi kwambiri matsire.

Biotredin, Geptral, Glitsised-KMP - amino zidulo amapanga m'matangadza pambuyo kumwa mowa. Ntchito kuthetsa mavuto obwera chifukwa cha matsire.

Adamulowetsa mpweya - bwino chithunzi chonse cha matsire, Iyamba Kuthamanga kuwonongedwa kwa poizoni. The mankhwala ndi zofunika kugwiritsa ntchito pa maphwando.