Flatbread chifuwa - mmene amapangira

Kuyambira kale amadziwika kuti mkate kuchokera akutsokomola thandizo lalikulu pamene kutsokomola mwakhama ndi mipita yaitali. Characteristically, kuti m'nthawi yathu limatanthauza penapake aiwala, ndi chifuwa, makamaka anthu amakonda kuchitira mankhwala. Koma Mwachitsanzo, mtanda wa mbatata, mosiyana ndi miyala, pafupifupi vuto lililonse ndipo amachitira kupuma kwambiri.

Keke kwa akutsokomola angathe kukonzekera m'njira zosiyanasiyana. Today kachiwiri kupeza malo mpiru, uchi, mikate mbatata. Ngakhale kuti iwo amatchedwa mosiyana, iwo onse zochokera uchi, umene amadziwika, ndi palokha anatchuka chifukwa Machiritso katundu.

Keke kwa akutsokomola uchi umagwiritsidwa ntchito pachifuwa. Ziyenera kukhala kupewa malo mtima. Kodi mitundu ya lozenges chifuwa kulibe?

• Chifuwa lozenge Honey mchere. Honey ndi mchere ali osokonezeka mu magawo ofanana. Pafupifupi magalamu 30 osakaniza (2st. Spoons) iyenera kugwiritsidwa ntchito wogawana pa gauze kapena bandeji ndi usiku kuika kwa bere. Mmawa wotsatira, akusisita pamtima yonyowa marlechkoy, mukhoza kuona kuti ku mkate okha pang'ono mchere.
• Honey, ufa ndi mafuta masamba. zosakaniza izi bwino wothira mulingo ofanana. osakaniza imafalira wogawana pa gauze, bandeji kapena nsalu yoyera. Umagwiritsidwa ntchito pa chifuwa ndi yokutidwa ndi polyethylene, ndiye yokutidwa ndi bulangeti ofunda. Iwo anali kusambitsa pambuyo maola atatu.
• Keke kwa akutsokomola mpiru. Tiyenera kutenga item wina. supuni uchi, ufa, mafuta masamba ndi mpiru youma. Zonse bwinobwino osokonezeka, ndiyeno adagulung'undisa mpaka sikutheka amaphatikiza woonda. Iwo anagwira ntchito mwachindunji pa chifuwa kapena kumbuyo kwa maola awiri. Chonchi keke nthawi zina anawonjezera magalamu 20 a mowa wamphamvu, ndi pamaso ntchito kwa thupi, ndi mkangano mu nthunzi. Pewani zone mtima.

Mbatata mkate kuchokera akutsokomola alibe contraindications, ngakhale kutsatira kwa tiana.

• Keke zopangidwa mbatata. Tiyenera kutenga mbatata pang'ono ndi wiritsani ndi mabotolo - mu yunifolomu. Yophika mbatata amayeretsedwa ndipombo acimbadzoza pa grater ndi. Ndiye misa chifukwa ayenera wothira uchi, mafuta masamba ndi mpiru youma mofanana. Flatbread umagwiritsidwa ntchito thupi wokutidwa ndi pulasitiki ndi bulangeti ofunda pamwamba. Malinga ndi mmene thupi amachitira kusunga awiri - maola atatu.
• Wina Chinsinsi zikondamoyo mbatata. Zonse zichitike monga mwa chaka chatha. Koma Peel mbatata safuna kuti ndi pogaya bwinobwino ndi khungu. Tsopano muyenera kuwonjezera pa mowa wamphamvu, uchi ndi mpiru youma pang'onopang'ono ofanana, pa supuni ndi. Pambuyo oyambitsa thunthu chifukwa lagawidwa pawiri ofanana, komanso yaikidwa pa gauze ndi.

Chimodzi cha mkate chifukwa ayenera Ufumuyo kumbuyo, ndi zina chifuwa, kupewa kudera la mtima. Tsopano odwala amafunika kuti akwanire bwino ndi lotani kwa ola limodzi. Kuchita asanagone kwa masiku angapo. Pambuyo ndondomeko mmbuyo ndi chifuwa chifukwa chochititsa kutentha ayenera afewetsedwa ndi mafuta kapena mafuta nkhumba.

Honey-mpiru mkate kuchokera akutsokomola kuchitira ana: ufa, mafuta masamba, uchi ndi mpiru ufa ayenera kumwedwa m'madera ofanana. Pakuti dongosolo ana athu gawo zopanda item wina. amsupuni aliyense zosakaniza. Onse ayenera kukhala bwinobwino wosanganiza n'kukaziika uvuni kwa mphindi zisanu. Iwo ayenera kupanga misa otsetsereka a bulauni. Unyinji chifukwa ayenera kugawidwa mu magawo awiri ofanana, lozenges, ndi kuvala filimu polyethylene.

mkate umodzi umagwiritsidwa kumbuyo, ndi zina m'chifuwa mwanayo, ndipo thupi primatyvayutsya yaitali thonje matewera woyenera. Kuvala mwana otentha, ayenera kuikidwa kugona. Siyani lozenges amenewa kwa maola angapo, ndiyeno kuchotsa iwo kufafaniza madzi ofunda. Nthawi zina zochepa za njira zimenezi pofuna kuchotsa wheezing ndi kukhosomola.