Dzanja sprain manja: Zizindikiro ndi Chithandizo

Aliyense kusuntha zolakwika kapena imprudent kusuntha zingachititse kuti choipa. Nthawi zambiri amadwala thupi mbali anthu - miyendo: Manja ndi miyendo. Kwa iwo tiyika kwambiri thupi. Komabe, miscalculation pang'ono ndi zosafunika nkhawa kwambiri kukhoza m'mavuto. Nthawi zambiri amadwala ofanana kuvulala othamanga kapena anthu poyera kuti thupi akupanikizika kugwirizana ndi ntchito yakalavulagaga thupi. Ana nthawi zambiri sprains manja kapena mapazi burashi chifukwa ntchito yake kwambiri, ndi okalamba akhoza anavulala chifukwa kukanika a dongosolo vestibular ndi kugwa zotheka.

N'chifukwa chiyani zimenezi

manja athu wapangidwa ndi mafupa ambiri olumikiza mzake mwa mafupa. Mitsemphayi kulumikiza mfundo dzanja limodzi ndi kupereka magwiridwe yachibadwa. Izi minofu connective ndi mphamvu zokwanira, komanso mphamvu yake ndi malire ake. Mu nkhani ya lakuthwa mitsempha voteji kulandira zotsatira pazipita. Popeza mphamvu kutambasula mphezi, iwo ali olumala, chifukwa mu microfractures zimachitika nsalu - Tambasula. Sprains dzanja akhale ndi digiri angapo mwamphamvu. Mitolo akhoza kukumana ndi chotupa wathunthu kapena tsankho akhoza detach fupa pa mfundo za ubwenzi.

Pezani anatambasula zophweka, monga kupanga lakuthwa zovuta kayendedwe, kapena kungoti kuguluka. Zizindikiro za kuvulala onse m'makona chapamwamba ndipo m'munsi ofanana, chifukwa n'kofunika kuti matenda zolondola. Ndipotu, pamodzi ndi kutambasula, n'zotheka kupeza dislocation kapena wovulala. Nthawi zambiri zoipa zimachitika pa liwiro mphezi, ndi n'zovuta kuoneratu pasadakhale.

Kodi kupewa kuvulala ngati

Nthawi zambiri sprains dzanja kumachitika mwa chosasamala. Choncho chinthu chachikulu - ndi bwino kugawa katundu ndi kusamala, kupewa mathithi, musakhale dzanja lanu mu malo zobwera kwa nthawi yaitali. Yofunika kwambiri Kulimbana ngati choipa masewero ndi thupi maphunziro. The zotanuka ndi kuphunzitsa connective minofu zingwe, ndi bwino komanso waliwiro akhoza anatambasula. Komabe, tisaganize kuti masewera olimbitsa thupi ingathandize kukutetezani ku kuvulala izi. Kuti othamanga amapezeka sprain dzanja kapena mkono wanu burashi chifukwa olumpha katundu pa thupi lanu. Malinga ndi kafukufuku, munthu aliyense mu moyo wanga kamodzi, koma anakumana ndi vuto ofanana.

Mlingo wa kukula kwa zifukwa

Malinga zovuta kuvulazidwa ulipo ndi mankhwala. Sprains maburashi anawagawa mitundu itatu kwambiri. Koma onsewa akhoza kukhala akuti mwangwiro payekha munthu aliyense. Kaya zoipa zovuta afunefune thandizo la dokotala. Pali milandu pamene sprain wamba kumatanthauza angapo mavuto ena.

wofatsa

Iwo amakhala ndi ulusi microfractures tendon. Wofatsa chowongolera ululu akuwonetseredwa. Sikukukolana ndi kuyenda kwa dzanja, pa malo kuvulazidwa palibe kutupa. Munthu amene analandira choipa zofanana, akhoza kusuntha dzanja lake ndi maondo dzanja lanu, ngakhale kupweteka akhoza kukula ndi ena kuyenda.

Mlingo avareji

Yodziwika ndi kukhalapo kwa yaing'ono tendon chophukacho. Pali ululu amphamvu. Pamalo kuvulazidwa magazi, kutupa aonekera. Sunthani dzanja mu choipa ngati kuli kovuta chifukwa cha ululu.

chaukali

The aakulu ndi chopweteka anatambasula za Mitsemphayi burashi. Zizindikiro: mwadzidzidzi kwambiri ululu, hematoma mapangidwe mu zone ya choipa, kutupa. Izi zili choncho pamene tendon kwathunthu ong'ambika, kusuntha dzanja lanu munthu sangathe. Pa palpation pali kumverera kwa madzimadzi wanyamula pansi pa khungu (akuyandama). Nthawi zambiri kuwonongeka ngati kumachitika pamene munthu dislocation kapena wovulala nthambi. Olowa mu malo a chotupa angakhale wosakhazikika, kutanthauza kuti achire pambuyo kuvulala ngati malo amenewa angayambe zonse.

zizindikiro

Woyamba ndipo kwambiri khalidwe Mbali - amphamvu lakuthwa ululu pa malo a motsatizana. Patapita nthawi, izo anapanga kutupa. Zimakhala zovuta ndi zina zosatheka kuti flexion chala ndipo powunikiridwa m'chiphiphiritso, zovuta kusuntha dzanja lake. Pankhani ya aakulu dzanja watha magwiridwe ake. ululu kungakhale kwambiri kuti munthu amayamba kuona chizungulire, milandu syncope angafunse thupi kutentha. Chifukwa kuphwanya ndi kuwonongeka kwa mathero mitsempha dzanzi dzanja angagwe. Musaphwanye kukhala Dokotala angazindikire zimene zinachitika sprain.

Kodi kuchita

Ngakhale pang'ono sprain, muyenera kusiya katundu pa dzanja yomweyo. Nthawi zina zimachitika kuti munthu yemwe walandira kuvulazidwa akugwirabe ntchito, ndipo izi zokha worsens zinthu zina. Anavulala dzanja awonetsetse lopuma. Yesetsani kukonza mkono pa udindo pamwamba pa chifuwa cha wovulalayo - ndi muyeso zofunikira pofuna kupewa zikamera wa chotupa amphamvu.

Kukonza dzanja pa zina ndi ntchito kuthamanga bandeji. Ngati maganizo ndi mphamvu, kumafuna imposition wa Turo ndi fupa lothyoka ndi.

Pa zinkakhala m'dera, ikani ozizira. Izo zikhoza kukhala chirichonse: ayezi ozizira botolo la madzi kapena nyama ngakhale mazira mwa furiji, ngati palibe abwino pa dzanja.

Ngati munthu amakhala ululu kwambiri, muyenera kutenga painkiller.

Aliyense, ngakhale pang'ono gulu kapena kukhudza zingakhale zopweteka. Chifukwa wovulalayo bwino kukonza burashi lapansi. Ntchito mpango kapena mpango. Kuchimanga mu ikulendewera kuzungulira pa khosi ndi angagwirizanitse kupanga "hammock" zowonongeka burashi. M'pofunika pofuna thandizo kwa dokotala, makamaka ngati munali sprain choopsa cha dzanja. Photos pansipa udzakutsogolerani mmene kukonza dzanja molondola.

chithandizo

Kodi kuchita ndi mmene tiyenera kuchitira ndi sprain dzanja Mitsemphayi? Ngati zoipa ndi wofatsa kapena zolimbitsa, mankhwala ikuchitika kunyumba. Mwamwayi, matupi athu ndi kukonzanso ena a minofu kuwonongeka paokha, popanda kunja kusokonezedwa. Munthu akhoza kungowauzira kupereka lopuma dzanja lake, ndipo patapita nthawi thupi limayamba kuti achire - ogwirizana ndi ong'ambika tendon. kuwonongeka zone bandeji zotanuka bandeji. Mu masiku oyambirira choipa ayenera kutsatira compresses ozizira malo. Pambuyo - amathera physiotherapy. Chabwino kukathandiza kukonza njira zotsatirazi: electrophoresis, UHF ndi mankhwala maginito. Pamene zatha kutupa ndi amachepetsa ululu, kuyamba zokambirana physiotherapy.

Ngati kuwala sprain dzanja Mitsemphayi analandiridwa manja, zizindikiro pang'ono ndi pang'ono kutha patapita masiku angapo. Mankhwalawa chomwecho adzatenga mlungu umodzi kapena iwiri. Pa choipa zolimbitsa konzanso akhoza kutenga masiku 20. Pamene wathunthu chotupa cha Mitsemphayi mankhwala kutenga miyezi ingapo ndipo amafuna alowererepo matendawo.

Chithandizo kuchipatala

Ngati patapita masiku ochepa mukaona kuwonongeka, m'pofunika kuti ndipite ku chipatala. In-mtima chithandizo amafuna anthu amene alandira sprains kwambiri, koma pali kuchotserapo mu mawonekedwe a matendawo.

Ngati kumene kuwononga kwambiri kwachitika - osati chinang'ambika Mitsemphayi, komanso zimakhala loyandikana - dokotala akhoza inakonzedwa opaleshoni. Pamene mitsempha kutanganidwa ndi Mitsemphayi stapled choncho Iyamba lipole. Masiku ano, ambiri ntchito anatenga mu mode mphamvu zopulumutsa kuti amalola kuchepetsa mitundu yonse ya zotsatira zoipa.

Ngati panali mavuto waukulu Mitsemphayi dzanja, chithandizo anaika dokotala pambuyo anamnesis ndi radiographs. Tiyenera kuthetsa kuthekera yojambula mu malo awa. Pambuyo mankhwala chachikulu nkhani fizioprotsedury ntchito mafuta ndi mankhwala concomitant umalimbana mofulumira njira kuchira. Konzanso chidzakwaniritsidwa ndithu lolunjika pa kupewa minofu yovulazidwa pa malo a chotupa Ndipotu zingayambitse kuvulala ofanana m'tsogolo. Kwambiri dzanja anavulala ayenera kutetezedwa akatundu kwambiri.