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Development ndi zakudya mwana miyezi 10. kuisamalira mwana wa miyezi 10
10 miyezi wa mwana - ndi tsiku lapadera kwa makolo ndi mwanayo. ana ambiri pa zaka zimenezi zinayamba kuyenda, komanso mofulumira kukhala mofulumira ndi kusintha zinthu zina. Ngati pamaso mwana wanu kusewera pansi kapena mu bwalo, ndipo izo zinali zokwanira, tsopano muyenera kumanga malo ambiri komwe mwanayo adzakhala omasuka ndi yabwino. Pakuti tsopano, amathera mphamvu zambiri.
N'chifukwa chiyani ukalamba zimenezi ndi zofunika?
Development ndi mwana chakudya mu miyezi 10 mbali yofunika kwambiri mu maphunziro yake ndi maganizo a moyo. ndandanda tsiku pa m'badwo uno pafupifupi sasintha, koma tsopano mwanayo amaphunzira ndi chidwi kwambiri padziko lonse, akuyendayenda chidole chake chatsopano, funsani ndi ana ena.
Nkofunika kuyamba katemera mwana maluso ena. Yesani kuonetsetsa kuti mwana anaphunzira kubwereza phokoso yeniyeni ndi syllables. Pamene mwana ukufika miyezi 10, chitukuko akuchita mofulumira. Iye ali ndi chidwi ndi chidziwitso cha dziko ndi kupeza luso latsopano.
Monga ulamuliro, miyezi 10, mwana kale amadziwa kukhala, choncho ndi bwino kuyamba kuphunzitsa mwana wanu kuti mphika. Ngati sakonda lingaliro lanu, Safunsa mawu anu, kuyesera kuti akhale pansi ndi mphamvu. Musiyeni kusewera, kuphunzira ndiponso mwina mabwenzi naye, kudzakhala kosavuta m'tsogolo pofuna wina kumuphunzitsa ufulu.
Development ndi zakudya mwana miyezi 10 akhale kuyang'aniridwa ndi mayi anga, chifukwa ili ndi gawo wapadera mu moyo wa mwanayo. Yesani kugula mochuluka monga akhoza kukhala zidole maphunziro iye. Izi zikhoza kukhala limba ndi ana, omwe pamene inu tilimbikire limatulutsa wina phokoso, mipira, balloons ndi zinthu zina zosangalatsa kukuthandizani kuphunzira padzikoli.
Zikayenda ndi luso
Lililonse mayi kudutsa kuti, ngati luso okwanira ndi mwana miyezi 10. "Kodi mwana angatani?" - ichi ndi funso chachikulu chimene chimakuipirani ake.
Zofunika luso thupi mwana monga:
- kuwonjezera kukula kwa angapo masentimita;
- kunenepa mu 400-450 ga
Ndi maluso kwenikweni-galimoto:
- Iye akuyenda luso;
- Iye amakhala yekha ndi chakudya cha "ataima";
- paokha anaima ndi miyendo;
- Iye akugwirizira chidole manja awiri;
- mwachangu kukwawa.
Ndi luso kuganiza:
- kubwerezabwereza mawu ochepa mu mzere;
- akuti chidwi zidole zatsopano (cubes, mphete);
- phunziro la dziko lapansi adziika zosangalatsa zambiri - mwanayo zambiri wokhudza amangomvera zinthu zakunja, mitsuko kutsegula ndi mabokosi, kufufuza zimene mkati.
maluso ena okhudzidwa:
- kusewera ndi madzi pamene akusamba;
- mwana amachitira nyimbo, iye akuyamba kuvina;
- Iye akuyankha mafunso "m'zinenero zawo";
- angatsanzire kuseka wina kapena nkhope.
mwana zakudya
Development ndi zakudya mwana miyezi 10 pamafunika chisamaliro chapadera. Zakudya pa miyezi 10 sichinasinthe nthawi ndi wambiri. The mwana akadali amafunika zonse zisanu nthawi kudya. Pamsinkhu uwu, ana pang'onopang'ono kunditumiza ku gome wamba. Tsopano kuyenda mungathe, ndithudi, ndi ena kuchotserapo, ndi chimodzimodzi inu.
Kuyesa munthu pazipita ya chakudya chamagulu pa miyezi 10 mwanayo. Ziyenera kukhala thanzi, zamitundumitundu ndi zothandiza, mavitamini, mapuloteni, chakudya mafuta. Koma kumbukirani kuti Bwerani mwana anawotcha pa usinkhu umenewo ndi koletsedwa. Yophika chakudya kapena kuphika kwa banja.
Ngati miyezi 10, mwana ayenera m'gulu zakudya osati pureed zipatso ndi ndiwo zamasamba, komanso tating'ono ting'ono. ana ambiri a msinkhu uwu kale za 6 Zubikov, choncho n'zosavuta kutafuna nthochi, apurikoti, yophika masamba, mkate.
Mphamvu kuyenda pamene liyenera kukhala ndi mkaka wa m'mawere kapena chilinganizo khanda. Koma kuchuluka pa nthawi ina ayenera kusanduka 200-250 ml.
menyu mwanayo pa miyezi 10 Chioneke motere:
- 1 m'mawere: Mayi mkaka kapena osakaniza a magalamu 50 zipatso yosenda.
- 2 kudya: mkaka phala magalamu 50 tchizi.
- 3 m'mawere: masamba msuzi ndi mikate yoyera (magalamu 10), masamba puree, nthunzi cutlet, madzi zipatso kapena zakudya (50 ml).
- 4 m'mawere: kefir masikono (100-150 ml) mwana (10-15 magalamu), uncooked masamba grated (magalamu 50), ku zipatso puree.
- 5 kudya: yogurt.
chizolowezi
The tsiku lililonse mwana 10 wa miyezi pazikhalanso tulo, kudya ndi kusewera. Childs, tsiku mwanayo akagona maola osachepera 2. zina usiku ayenera kukhala pafupifupi 11 maola. Samalani kuti kuphunzitsa mwana pulogalamu anakhazikitsa. Ikani iye kugona maola ena.
Pamene mwana wanu uli maso, kutenga masewera wake maphunziro. Tiyeni nthawi imeneyi mwakhama maola ake omaliza 2-3. Baby zambiri zofunika kuti ventilate chipinda (nthawi 5), mfundo kutentha sayenera madigiri zosakwana 20.
Pa miyezi 10 mwana, monga mu m'badwo wina uliwonse, onetsetsani kuti kuyenda mu mpweya wabwino, kusamba mu kusamba, gymnastic Zochita - onse malangizo amenewa angathandize kuti kuphatikiza malonda ndi zosangalatsa.
Mukhoza kuyikapo Zochita, izi mu osiyanasiyana kutikita:
- kumbuyo;
- chibadwire;
- flexion ndi kutambasuka miyendo;
- amangomvera magalimoto bwalo;
- anyonyomala (kumene, osati popanda thandizo la mayi anga).
Games ndi Entertainment
Kwa mibadwo miyezi 10 kuti agwirizane pafupifupi mitundu yonse ya zinthu monga masewera chete, ndi akuchitachita.
Zongosangalatsa mwana mmodzi wa zosangalatsa zothandiza:
- Zojambula. Mukhoza kugwiritsa ntchito wodzigudubuza aliyense osauka, zimene zingakuthandizeni mwana wanu kulankhulana.
- Kujambula. Chala utoto - basi chimene mukufuna.
- Zokongola kope. Makatoni mankhwala kuthandiza bukuli Otetezeka ndi mafanizo omveka zavlekut mwana mu dziko Fairy-nthano.
- Zidole. Ndi bwino kusankha amene ikuyenda. Zimenezi zingakhale chidole makina kapena makina olembera.
Pipsqueak pang'onopang'ono accustom kusewera nthawi zina panokha kupereka mayi anga nthawi zina zochitika zawo.
Kutalika ndi kulemera kwa mwana 10 wa miyezi
Kutalika ndi kulemera kwa mwana mu m'badwo kwa 74-76 masentimita ndi 10 kg. Chiwerengerochi ndi anyamata ndi atsikana ali osiyana. Ngati inu kuphonya, ndiye kulemera mu m'badwo uwu adzakhala 9 makilogalamu, ndi kukula adzakhala 73 masentimita Kunenepa 10 makilogalamu osakaniza ponso pafupifupi 75 cm -. Mukakhala ndi mnyamata.
miyezi 10 mwanayo - ndi wokangalika nyengo ya kukula. Ngakhale kuti mayendedwe a mwana aliyense payekha, makolo ayenera kukhala tcheru kwambiri magawo a mwanayo. Si nthawi zonse yolimbikira kuwonjezeka thupi ndi kuphatikiza, ndi chizindikiro cha kukhwima.
Ngati kupatuka wamba wa magalamu 600-700 - zimenezi si zachilendo. Pankhani ya makilogalamu 1.5-2 - limasonyeza kuti mwanayo wonenepa kapena sikelo. Onetsetsani kukaonana ndi dokotala anu ngati zolakwika anati.
thanzi
The mwana anayamba kuyenda - choncho makolo nkhawa chitukuko cha flatfoot mwana. Ayenera kuthi nsapato zake ndi footbed anatomical. Izi zingathandize kuletsa mapazi lathyathyathya m'tsogolo. Sankhani omasuka ndi "breathable" nsapato ndi zidendene likhale lolimba, si kolemba. M'pofunikanso kuonetsetsa kuti si kwambiri yosangalatsa mwendo, ngakhale anali ndi ufulu pang'ono.
Malangizo Moms ndi Abambo
Kuteteza mwana, kukonza njira zake ndi zinthu zosiyanasiyana zimene zingakhale zovulaza. Zimenezi zikukhudza zinthu pachimake ndi katundu, moto.
Musaiwale kuchita chitukuko mwana, kumupanga iye kutikita, kusewera zambiri ndi kuyenda mu mpweya wabwino. Masiku ambiri amaona amayi ambiri omwe ali ndi mwana wa miyezi 10. Chitukuko cha mwana mofulumira: kafukufuku yogwira akafuna kudziwa zosadziwika, kupeza koposa zinthu zatsopano.
Kubweretsa pamodzi njira woyamba wa mwana wa mbuzi. Kugula nsapato yabwino mapangidwe phazi. Mwina sizinayende ndikufuna kuvala nsapato kapena nsapato. Lolani kuyenda pang'ono azolowere izo, kusewera pasadakhale.
Choncho, chitukuko ndi mwana zakudya mu miyezi 10 - nyengo ya makolo ake apadera ndi zofunika kwambiri, osati moyo wa mwanayo, komanso. The palokha zambiri amakhala, nthawi zambiri tiyenera kudzipereka kwa iye akulu. masewera ophunzitsa, kuyenda, tsiku chizolowezi ndi kudya bwino - zonsezi kuthandiza mwana wanu mu mapangidwe umunthu wake.
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