Chosakwanira gestalt. Chiphunzitso cha kanthu chosakwanira mu Gestalt

Mu zaka za m'ma makumi awiri, malangizo anakhazikitsidwa mu Germany mu kuwerenga maganizo, amene anatchedwa kuti "Gestalt". Wake sayansi Gestaltists anamanga mfundo yakuti amaonera dziko zochokera maganizo anthu kwenikweni ndi zosangalatsa zinthu ndi zochitika monga nyumba integral, indivisible m'zigawo zosiyana. Mwachitsanzo, ngati munthu akaona chinthu kuzolowera mbali akusowa, malingaliro ake amamuchititsa yothandizana nkhani ndi "pakati pa chojambula" akusowa mbali yabwino.

Mu njira yomweyo, anthu amakonda kumaliza, yothandizana ndi kubweretsa nkhani zochita lonse yosatha maganizo untried, mumtima mpaka mapeto a maganizo ndi malingaliro. akamaliza mfundo Anakhalanso maziko njira psychotherapeutic wa Gestalt mankhwala pogwiritsa F.Perlzom. Iye ankakhulupirira kuti munthu nthawi zonse amafuna malizitsani gestalt yosatha, kutsiriza yosatha ndi kukwaniritsa tanthauzo la kukhulupirika ndi mogwirizana. Pamene izi kapena zochitika zina moyo ndi zinthu, komanso makhalidwe nawo, zija zomveka, munthu amayamba boma la bata ndi chidaliro, pozindikira maganizo osati pa mlingo thupi.

Kodi zikutanthauza kuti amalize gestalt? Izi zikutanthauza kukumana kufunika, waukulu ndi yofunika kwambiri pa moyo uno, anadziwa ndipo anamva pa milingo thupi, maganizo ndi kuganiza. Mu Gestalt zamaganizo - zikamera ndi wosangalala zofuna - ndi mndandanda wa maphunziro ndi kumalizidwa kwa gestalt a. Mophiphiritsa, chosowa anthu - chithunzi chowala akuyima motsutsa maziko a zinachitikira moyo. Pamene kufunika anakumana, chithunzi ukupita, amasungunula chapansipansi ozungulira, koma pali fanizo lina, ndipo kufunika apamwamba ndi ofunika kwambiri, ndi contours a zimakwana bwino ndi m'tsogolo. Chosakwanira gestalt - ndi linasokonekera mkombero potrebnostno kapena vuto maganizo nedovvedennaya kuti mapeto ake ndi zomveka. Kodi chimachitika ndi chiyani? The zifukwa akhoza kukhala osiyana kwambiri. Zingakhale zinthu zina kapena chikhalidwe Ziletsozi intrapersonal ndi oletsa ndi maphunziro. Chabwino, ndiye - kuuza munthu. Akuyembekeza kanthu sikutanthauza kutha kwa moyo, zikuchitikazi? Inde, moyo umapitilira, koma ndi chiyani? Chosowa unmet, makamaka kwambiri kwambiri, kumayambitsa nkhawa. Kupanikizika chifukwa cha wina chosakwanira ayenera incompleteness amapanga wina. Choncho, pang'onopang'ono, moyo wathu umakhala mndandanda wa zopinga maganizo asanawonetseredwebe ndi maganizo, imbaenda kutopetsa ndi chilichonse.

Maganizo chosakwanira gestalt - ndi kukhumudwa, chisoni ndi mkwiyo, chisoni ndi chochititsa manyazi ndi chopusa kuti zinachitika kale pochita zinthu ndi makolo, okonda, ana akazi, koma anena ndi kuwonetseredwa. Yosatha gestalt ungakhalenso ku chikondi unrequited, zochita musachite ndipo atakomoka m'mbuyomu kudziona , etc.

Madokotala amanena kuti gestalt chosakwanira zimachititsa kuti munthu amabwera kumbuyo kwa izo, kuti maganizo amenewo mumtima, zinachitika kapena zochita linasokonekera, kuyesera m'njira inayake relive iwo kachiwiri mwa mawonekedwe osiyana. Nthawi zambiri makolo kukakamiza ana kuchita zinthu zina ndi ntchito, kuyesa kuti amalize otsiriza yake yosatha gestalt. Koma nthawi zambiri munthu ayesera kupewa nthawi wonse patsogolo, potero kuwonjezeka kudalira ake m'mbuyomu. Pamafunikanso njira chopewera ndi kupondereza ndi akutulukira zofuna kanthu komanso zokhumba, kamodzi zosachitika, ndipo kuchita zimenezi kumabweretsa neuroses ndi matenda obwera chifukwa choganiza kwambiri.

Gestalt madokotala pogwiritsa ntchito njira zosiyanasiyana achire ndi njira kuthandiza munthu kuzindikira ndi kumvetsa mmene yosokoneza ndi mwachilengedwe kusakhutira kamodzi zochita yosatha ndi maganizo, kuti relive nawo, kale pa mlingo wina, chotero kugwirizanitsa moyo wake.