Chinese bowa. bowa Chinese mankhwala ndi cookery

bowa Chinese ali otchuka kwambiri osati zakudya kale dziko, koma m'mayiko ena. Iwo mchere, zouma modzaza ndi stewed. Bowa akhoza kugulidwa ku sitolo za, nthawi zambiri iwo amagulitsidwa mawonekedwe wothinikizidwa. Kuti awonjezera kufika ayenera kuwonjezera madzi ndi kusiya kwa ola limodzi. Mukhoza ndiye muzimutsuka ndi kuyamba kuphika.

Anthu ambiri Muzisamala wa bowa awa, popeza sadziwa mmene kuphika iwo. Mu maonekedwe ake apachiyambi, ali agglutinate briquette. Koma pambuyo akuwukha mosavuta kwasanduka bowa ndi bwino.

bowa nkhuni

Chinese mtengo bowa, amene amatchedwanso makutu mtambo, ankagwiritsa ntchito mu chakudya cha m'mayiko osiyanasiyana. Iye ali wochepa thupi ndi Chimaona, kotero zikuwoneka ngati pepala charred. Ngati inu kukokera totsegulira kuchokera phukusi, mukhoza kumva fungo akutembenukira utsi. Koma Mwamsanga kwathunthu, amene ali yekha zilowerere bowa ndi.

Wood makutu ntchito soups, yokazinga ndi stewed mbale. Iwo mokondwa crunchy ndipo ndi yosalala pamwamba. Pambuyo akuwukha bowa chinawonjezeka za maulendo 7. Pamene makutu pathupi, muyenera muzimutsuka iwo ndi kukhetsa.

Pamaso kuphika, bwinobwino kuyeretsa iwo zoipa ndi zinyalala, kuchotsa mizu lolimba. Sikuti kudula makutu ndi ang'ono kwambiri, zokwanira unagawika zigawo zosiyana, kukhala mawonekedwe a.

Kodi kukula bowa mtengo

bowa Chinese angapezeke osati pa mitengo, komanso mapadi, ndi zina zipangizo. Ndi wosavuta kudziwa: ali ndi zisoti lalikulu ndi minofu ndi miyendo angakhale yochepa kapena yaitali.
Mtundu wa kapu ya zimatengera mtundu wa bowa ndi chilengedwe chimene amalima. makutu Young zosiyana imvi buluu mtundu, koma ndi zaka iwo kukhala kuwala bulauni mtundu. Kaya kukhala mithunzi ya chipewa, nyama ya bowa izi zonse zoyera. Kukoma iwo amafanana nsomba, kapangidwe awo ndi yosalala ndi yofewa.

Kaya bowa mtengo zothandiza?

m'madera onse a makutu, zimene kudyedwa, osati zokoma, komanso zothandiza. Iwo ali olemera mu mavitamini B ndi C, komanso muli wambirimbiri mapuloteni. Mu zikuchokera awo lili mbali zonse kufufuza kuti akufunika kwa munthu.

Makamaka zothandiza Chinese mtengo bowa matenda amenewa:

• Magazi m'thupi.
• Matenda oopsa, kunenepa ndi matenda a shuga.
• misinkhu apamwamba acidity ndi mafuta.
• Ndi chitetezo chokwanira wotsikirapo.

Kodi kuphika bowa?

Wood makutu asawire pa mkulu kutentha, kapena, Tikawonetsetsa chochepa. Adzatsogolera chakuti iwo adzakhala kapena okhwima kapena limp. Wiritsani msuzi ayenera pafupifupi 15-25 Mphindi, malinga ndi kukula kwa bowa ndi.

Kuti tisiye kulawa, si analimbikitsa kuika zonunkhira otentha ndi mbale kwambiri mchere. Chabwino makutu blended ndi masamba, anyezi, zitsamba ndi apulo.

Chinese bowa wakuda (muer)

mtundu ndi zothandiza, ndi wolemera mu chitsulo, mapuloteni ndi mavitamini. Kuphika akhoza wodzilemekeza ndi masiku kapena mbewu zamaluwa. Black Chinese bowa - zofewa ndi silky, ndipo nthawi yomweyo crispy pang'ono.

Muer akhoza kudyedwa monga Kopezeka ma munthu. Kuti tichite zimenezi, kudula iwo, ndiyeno mwachangu, mphodza, kapena kuwonjezera kwa msuzi. bowa lonse akhoza modzaza. Kotero kuti adzatupa, sikokwanira adzabereka ndi madzi.

Kodi kukonzekera muer kuphika?

Woyamba bowa Chinese ayenera kutsukidwa wa zinyalala ndi muzimutsuka m'madzi ozizira. Patatha izi, kutsanulira madzi ofunda ndi kusiya kwa maola angapo. Ndiye m'pofunika kuthetsa iwo ndi choviikidwa mu madzi ozizira kachiwiri. Pa alumali pansi mu firiji, iwo ayenera kuima masiku angapo. Pamene nthawi bowa zikuchitikazo ndi kukhala pafupifupi 10 zina kukula wapachiyambi, ndi kupeza softness ankafuna.

shiitake bowa

mtundu imatengedwa kuti ndi chakudya chokoma ndi wakula pa stumps mtengo, amene mwapadera kukonzedwa. Ndiyamika amakambirana okoma, wosakhwima kapangidwe ndi kakomedwe zachilendo wotchuka kwambiri shiitake bowa. Photos kuthandiza kumvetsetsa mmene iwo kuyang'ana.

Woderapo kapu mbale ukufika awiri a 5-20 masentimita ali chitsanzo okongola amene amalenga thickening ndi ming'alu. Young stipe kutetezedwa Album. Amaswa spores pamene okhwima. The zokoma kwambiri ndi bowa anthu, zipewa kukula si upambana 5 cm. Iwo ayenera kukhala omasuka ndi 70%, ndi zofiirira mdima, velvety mtundu.

Shiitake mankhwala

bowa ntchito osati kuphika komanso mankhwala. Ngakhale kalelo katundu wawo, umene ndi zotsatira zabwino mphamvu aamuna anali atawawona.

A ambiri mavitamini ndi mbali mchere kuti zili zikuchokera bowa ndi kuchepetsa mafuta m'thupi, shuga, yeretsani magazi, kuchotsa chotupa ndi zotsatira opindulitsa pa kugwira ntchito kwa chamoyo wonse.

Shiitake bowa, amene transmits chithunzi maonekedwe awo kulakalaka ndi kukongola, amagwiritsidwa ntchito matenda tizilombo, immunodeficiency, nkhawa, kutopa nthawi zonse, maganizo, matenda a m'mimba ziwiya thirakiti magazi. madokotala Chinese ndikukhulupirira kuti nthawi zonse kumwa bowa izi prolongs moyo.

Shiitake ntchito popanga zodzoladzola, monga zimamusintha maselo epithelium ndiponso kuchiza matenda osiyanasiyana khungu.

Shiitake bowa kuphika

mankhwala akuti ndi chilengedwe, chifukwa zitayenda bwino ndi zosakaniza zina, tisasokoneze kukoma kwawo. Khalidwe caramel kukoma amapereka mbale ndi kukoma zachilendo.

Cook bowa angakhale maphikidwe osiyana, amene pali anthu ambiri. Shiitake mwangwiro ndi masamba, Zakudyazi ndi nyama. Ngati inu kuphika iwo pa Grill, ndi bwino kusankha bowa okhawo amene ali kapu ndi m'mimba mwake wina waukulu.

Kodi pali contraindications iliyonse?

Shiitake ayenera kudyedwa ndi kusamala, ngati iwo angayambitse thupi lawo siligwirizana. Lowani M'menemo zakudya ayenera kukhala mbali yaing'ono, chifukwa iwo ali ndi zinthu bioactive. Akazi mu udindo ndi unamwino amayi ayenera kupeŵa mbale amene anakonza ndi Kuwonjezera wa bowa izi.

Ngakhale ntchito shiitake palibe angatsutse, tsiku adye magalamu zosaposa 200 mankhwala atsopano, kapena magalamu 18 a zouma.

bowa ganoderma

Ali wamkulu machiritso mphamvu mtengo si mkulu. Kukula Chinese bowa Ganoderma zovuta, iwo kukula kokha pa thunthu ndi maula zakutchire ndi akamaziwononga nyengo. Masiku ano, bowa Chinese amagwiritsidwanso ntchito popanga zodzoladzola ndi mankhwala.

Katundu ndi zikuchokera

"Bowa wa chosafa" ali ndi chuma cha mankhwala zikuchokera ndi lili kwa amino zidulo, mavitamini, mchere ndi zidulo mafuta ofunika kwa anthu. Zamkati ganoderma ali antihistaminic ndi antiallergic kanthu, komanso bwino mayamwidwe oxygen. Chifukwa terpenoids bowa kumawonjezera kukaniza nkhawa ndiponso kupewa anapeza mu thupi ufulu ankafuna kusintha zinthu mopitirira.

Amagwiritsidwanso ntchito mu mafuta odzola ndi bowa Chinese. Photos amazindikira ganoderma. Bwino kagayidwe, kumapangitsa munthu kusinthika kwa zimakhala, liwiro ukalamba, ndipo limachita rejuvenating. Pa mfundo imeneyi kuti akukonza wapadera masks nkhope, amene ali otchuka kwambiri atsikana ndi amayi.

Linchzhi kumawonjezera chitetezo chokwanira ndi kuteteza matenda autoimmune. Ndi mogwira mphumu bronchial, matenda tizilombo, matenda a dongosolo mtima ndi dongosolo minofu ndi mafupa.

bowa Chinese kuti apange akupanga. Iwo ali otchuka kwambiri, chifukwa abwino kumaoneka kale pambuyo ntchito woyamba.