Chidwi Maphikidwe: kuphika nsomba ya makerele mu uvuni

Ambiri mwa amayi a amakonda njira yosavuta kuphika izo popanda luso yeniyeni ndi, Chofunika kwambiri, nthawi yambiri si chichotsedwa. Ndithudi, ife sindikuyankhula za chakudya, okha Kuwonjezera madzi otentha. Izi zosaloleka! chakudya mulibe zothandiza, ndipo ntchito zake zonse ndi zinadzala ndi matenda mu ntchito ya thirakiti m'mimba, mahomoni wonongeka ndi matenda kagayidwe kachakudya. Choncho, kusunga zonse za chakudya n'kofunika kwambiri. M'nkhani ino tikambirana mmene kuphika nsomba ya makerele, anaphika mu uvuni, Chinsinsi amene sikutanthauza nthawi zambiri ndi ndalama zakuthupi.

Palokha, njira iyi ya umisiri kuphika ndi wamkulu monga dziko, koma zambiri chifukwa kunyalanyaza izo, ankaona kuti mwachangu iwo mu mafuta. Ndipo si nthawi zonse zothandiza. Clay kapena ceramic mbale, trays, ataikamo chifukwa adzaphika ngati mbale sizachilendo kwambiri ndi angapezeke pafupifupi miyambo zophikira a dziko. Mwachitsanzo, Chijojiya ketsi. Pamene kuphika mu mphika ndi chiopsezo kuti chakudya angathe kuwononga, ndi kochepa, ndi ndondomeko silidzakhala Lofewa.

Choncho kuphika nsomba ya makerele mu uvuni ndi masamba. mbale lili osachepera zopatsa mphamvu ndipo chokoma. Tiyenera mkulu nsomba ya makerele umodzi, tomato, mutu wa adyo wamng'ono, chinthu chimodzi zukini wamng'ono, wochepa anyezi, supuni atatu a mafuta kapena mafuta ena aliwonse masamba. Zonunkhira kulawa: tsabola wofiira ndi tsabola wakuda, mapira, allspice, oregano, thyme, Basil, mchere ndi mandimu.

Konzekerani chiyambi cha nsomba: m'firiji pamtunda, ndikutisambitsa izo ndi kuchotsa zam'mimba ndi wakuda filimu. Popeza ife kuphika nsomba ya makerele mu uvuni kwathunthu, izo zidzakhala zofunikira kuchotsa makutu, osati kudula mutu. Kenako, kusakaniza zonunkhira mu mtondo ndi mapaundi. Kotero iwo ali kwambiri onunkhira. Kuwaza mkati mwa nsomba ndi osakaniza chifukwa owazidwa mandimu. Ngati pali laimu, ndiye bwino. Ifenso mabala angapo pamwamba pa nsomba pa kukondera pa, kwenikweni kokha khungu ang'ambe thupilo. Komanso pakani zonunkhira. Woyera ndi ati kudula anyezi Julienne. Adyo si chitakonzedwa, koma kupenda cloves payekha. Sakanizani ndi anyezi ndi masamba mafuta.

Zukini kukonzamo komanso ndi kudula kapena sliced mu magawo kukhala makulidwe pafupifupi awiri masentimita. Komanso, mchere ndi tsabola, kutsanulira batala ndi chipwirikiti. Ife kuchita chinthu chomwecho ndi tomato. Mbiya chifukwa adzaphika mafuta ndi masamba mafuta ndi kufalikira mu chiwerengero a magulu angapo a mandimu, amene adzaikidwa nsomba. Izi zachitika kuti kuyesetsa kuti kukakamira, pamene ife kuphika nsomba ya makerele mu uvuni. Ngati izi zachitika mu zojambulazo ndi n'zotheka kuchita popanda njira zimenezi. Padziko nsomba kuwola ndinso masamba. Wogawana kutsanulira zotsala za mafuta nsomba ya makerele. Timaika mu uvuni digiri mazana awiri. Zoyerekeza kuphika nthawi - ndi maminiti forte- faifi. Koma pamene ife kuphika nsomba ya makerele mu uvuni, ndikofunika kuti aziona wokonzeka katundu.

Kutumikira mbale angathe kukhala mu mphika mu umene yophika. Izo zikuwoneka nsomba ya makerele, zophikidwa uvuni (onani chithunzi pamwambapa), chachikulu!