Chicken saladi ndi zoumba ndi masamba: chokhalira ndi chithunzi

Chicken saladi - mbale kuti zakonzedwa msanga, ndipo nthawizonse likukhalira chokoma. Nkhuku nyama ndi kothandiza kwambiri zakudya mankhwala. Choncho, nthawi zambiri monga chakudya chanu anthu amene akufuna kuti thanzi lawo kapena kuti kuonda. Lero, tikukupemphani kuyesa kuphika saladi nkhuku ndi zoumba ndi masamba. Maphikidwe kwa mbale, pali ambiri, kotero inu mukhoza kusankha ndi zosakaniza mumaikonda. Pambuyo masamba onse saladi akhoza kukhala osiyana kwambiri. kukoma ndi Pamlingo waukulu kudzadalira wotani msuzi inu ntchito kwa refueling. Komanso, nkhuku saladi zoumba ndi masamba akhoza zosiyanasiyana chokongoletsedwa. Chotero, inu mukhoza basi kusakaniza onse zosakaniza, ndipo mukhoza kuziika mu zigawo. Njira yamasika yabwino kwambiri chifukwa kudyetsa mbale pa tebulo tchuthi. Ndipotu, mu saladi si zokoma ndi atsimikize, komanso wokongola. Kotero, ife amati inu mutidziwe bwino mitundu ingapo ya mbale.

Chicken saladi ndi zoumba ndi masamba ndi chinanazi

Koyamba, monga posakaniza zingaoneke zachilendo. Komabe, kamodzi inu yesetsani kukonzekera saladi izi banja lanu kapena alendo, inu mudzakhala chidwi zotsatira. Ndipotu, ndithu ndikufunsani kuwachitira ngati mbale zazikulu mobwerezabwereza.

zosakaniza

Choncho, kuyamba kuthandauza kwa mtundu wa mankhwala tiyenera kuphika saladi nkhuku ndi zoumba ndi masamba Chinsinsi ndi chithunzi chimene timapereka. The zosakaniza tiyenera izi:

• magalamu 300 a chifuwa nkhuku (chisanadze yokazinga)
• magalamu 130 tchizi (olimba kalasi)
• magalamu 200 a nanazi,
• imodzi nkhaka,
• ochepa zoumba
• theka ndimu,
• 130 Botolo la wowawasa yoghurt mkaka (popanda kukoma)
• zonunkhira ndi mchere - anu kukoma.

Malangizo kukonza chakudya

Ife tiyambe ndi choona kuti adzakhala kuyeretsa chinanazi. Ndiye muyenera kuchuluka ayenera kusema cubes yaing'ono. Mwa njira, ngati pali mulibe chinanazi atsopano, n'zotheka ntchito mankhwala mu mawonekedwe zamzitini. Mukhoza kuyetsa ndi kusankha mwa njira ziwiri mu saladi izi angakuloleni kwambiri. Koma kusintha kwa yokonza saladi wathu. Nkhaka katungulume ndi finely akanadulidwa. Tchizi pansi ndi grater coarse.

Chicken fillet wosambitsa, kuwaza ndi mwachangu mu poto. Onetsetsani kuti nyama sanali zinamenyanitsa.

Zoumba kale bwinobwino kuchapa zouma ndi kuika pamodzi ndi zosakaniza tatchulazi.

Chicken saladi ndi zoumba ndi masamba zimasonyezanso refueling. Kuzipanga izo mophweka kwambiri. Choncho, muyenera kusakaniza thovu yoghurt ndi madzi atsopano mandimu ndi kuwonjezera mchere ndi zonunkhira anu kukoma. Yikani kuvala kwa saladi ndi kutumiza mbale mu firiji.

Chinsinsi nkhuku saladi ndi masamba, zoumba ndi udzu winawake

Izi njira ndi mbale wangwiro chakudya ndi banja lanu, ndi kulandira alendo. Kusakanikirana chidwi zoumba zokometsera ndi yowutsa mudyo, udzu winawake amapereka saladi kukoma wapadera.

mankhwala

Pakuti yokonza letesi, tiyenera popanga mfundo zotsatirazi:

• magalamu 500 a nkhuku,
• chives - 1 mtengo,
• mafuta - angapo supuni,
• udzu winawake - 4 petiole,
• tsabola ndi mchere - kulawa,
• tomato - 4 zidutswa,
• zoumba - supuni anayi.

Kupanga kudzazidwa, tiyenera zinthu monga mayonesi (otsika-mafuta) - supuni 4, mandimu, mchere ndi tsabola wakuda, yogurt ndi wowawasa kirimu - magalamu 100, viniga - 1 supuni.

Ife chitani ndondomeko kuphika

yazifuwa tiyenera kutsukidwa ndi pang'ono youma ndi matawulo pepala. Ndiye mchere ndi tsabola iwo. Mu Frying poto konzekera mafuta ndi mwachangu mawere mbali zonse. Kenako timapereka nyama ozizira. Panthawi imeneyi, kuchapa ndi kuyeretsa anyezi, kuvula ndi nthenga zingapo, ndipo ena kusema magawo. Udzu winawake, kuchapa ndi finely kuwaza. Nyama komanso kuwaza ndi zimagwirizizirana ndi masamba.

Tiyeni kuvala. Kuti tichite zimenezi, kusakaniza mayonesi, wowawasa kirimu, vinyo wosasa, kuwonjezera tsabola ndi mchere kulawa. Kufinya mandimu ndi kuwonjezera zinthu zina. Mukhozanso ntchito peel akanadulidwa. Kenaka yikani kuvala ku nkhuku ndi masamba. Sakanizani ndi kuchotsa firiji pafupifupi 1 hr.

Pamene anatumikira pa saladi tebulo ndi nkhuku, zoumba ndi masamba, Chinsinsi cha zomwe talankhula inuyo? Mwachitsanzo, tomato anasambitsidwa, kudula mu magawo ndipo anaika pa La mbale mundi. Utakhazikika saladi ayenera kuvala pamwamba tomato ndi kuwaza ndi zoumba osambitsidwa ndi zouma. Komanso mbale korona uta ndi, ngati n'koyenera, ndimu peel. Choncho, zathu zokoma ndi wokongola saladi ndi wokonzeka. Mwa njira, gawo la mbale lili zopatsa mphamvu 370, amene si choncho pang'ono. Ngati mukufuna kuti zakudya, musati kuwonjezera pa zoumba. Bon chakudya!

Chicken saladi ndi zoumba mtedza ndi masamba

Tikupereka inu apeze yokwanira yokonzekera ndi Chinsinsi chokoma. Kuti mbale, muyenera kusamalira pamaso pa khitchini popanga mfundo zotsatirazi:

• Sliced nkhuku,
• magalamu 250 kabichi Chinese,
• kaloti atatu mtengo ambiri,
• awiri nkhaka,
• mazira atatu,
• magalamu 100 a tchizi,
• magalamu 150 zoumba
• magalamu 100 walnuts,
• greenery kwa zokongoletsa,
• mayonesi kwa refueling, mchere ndi tsabola kukoma kwanu.

Chitani kuphika

Chicken, mazira ndi kaloti wiritsani ndi ozizira. Karoti kuwaza ndi kufalitsa wosanjikiza cha izi letesi. Kabichi finely shinkuem ndi zimagwirizizirana ndi mayonesi ndi akanadulidwa mopepuka toasted walnuts ndi kuika wosanjikiza lotsatira. Yophika fillet kuwaza mu cubes ndi kuwonjezera kwa saladi. Zoumba Pre-ankawaviika madzi otentha. Pambuyo pake, anagona mu saladi. Top odula ndi mayonesi pang'ono. Nkhaka kusamba ndi finely kuwaza. Ife kufalitsa wosanjikiza. Mazira kuzitikita pa grater coarse ndi kuwonjezera saladi. Top wosanjikiza adzapita mayonesi. Kuwaza ndi mbale wathu wa akanadulidwa tchizi grated. Zokongoletsa ndi saladi nkhuku ndi zoumba ndi masamba kungakhale amadyera ndi nkhaka sliced, tomato ndi kaloti. Kenako, mbale ayenera anatumiza furiji kwa maola angapo, kenako ali okonzeka kutumikira.