Chenjerani ndi poyizoni chakudya? Pewani zakudya izi

Ambiri a ife bwino kunyansidwa ndi omangana kuti ayende poizoni. Malinga ndi kafukufuku, mmodzi mwa anthu asanu zonse mokopeka ndi matenda mabakiteriya, tizilombo, tizilombo, amene ali zakudya zosiyanasiyana ndi zakumwa. Nthawi zina ngakhale anthu amafa chifukwa cha poyizoni ndipo n'kofunika kusamala kudya zakudya ndi tizirombo ndi mabakiteriya. Onetsetsani kuti firiji wanu ntchito bwino, kuchapa zakudya ndi manja patsogolo kukonza chakudya.

nyama wofiira

Mabakiteriya monga nsomba, E. coli kapena listeria, izo angayambe yaiwisi kapena undercooked nyama - ng'ombe, nkhosa, nkhumba ndi mitundu ina. Mu United States mu 1998 mliri weniweni - nyama kachilombo zinachititsa kuti poyizoni wambiri kwa mazana a anthu, twente-mmodzi wa iwo atamwalira. Kupewa ndi mavuto oterowo, samalani kuphika nyama bwinobwino, kapena kukana ntchito.

mazira

Kaya mukufuna bulauni kapena woyera, ochiritsira kapena organic, Chofunika, kuti mazira sanali nsomba. Onani izi kugula mazira yekha kwa firiji, afufuze wokhulupirika ndi mowa awo ankalemekeza alumali moyo. Mazirawa ndi zakudyazo kwa masabata anayi ndi zisanu tsiku la ma CD. Patapita nthawi ino, Mwina ukuwonjezeka matenda, kotero khalani kutali ndi mazira amenewa.

mankhwala Unpasteurized mkaka

Ngati mukufuna feta, tchizi, Brie, camembert, buluu tchizi, Mexico Kwesi, mumzinda wa Gloucester kapena Gruyere, muyenera kudziwa chimene iwe mukanachita pa chiopsezo listeria munachita ndi mabakiteriya ena kunachitika unpasteurized mkaka yaiwisi kuchuluka. Pasteurization kumatha mkaka kusatilowetse mabakiteriya nseru - njira imene mkaka ndi mkangano mpaka madigiri osachepera makumi asanu ndi ndiye mofulumira utakhazikika. Kwa mitundu pamwamba tchizi zina ntchito mkaka alibe zapita zimenezi, ndi zimene zimawachititsa oopsa.

nkhuku

Chicken yokha ngati zabwinobwino kwathunthu, koma muli nsomba. Kuonetsetsa kuti kudya nkhuku otetezedwa, kuyesera konzekera izo mpaka kutentha mkati mwa nyama ukufika madigiri makumi asanu ndi awiri. Pankhaniyi, mungathe Usaope umoyo wawo.

amadyera ndiwo

Malinga ndi maphunziro, akanadulidwa saladi amadyera ndi limodzi mwa magawo asanu a poizoni zonse zokhudza chakudya. mankhwala Zikuoneka kuti opindulitsa thanzi, koma angathe kubisala ngozi.

mbewu masamba

Malinga ndi kafukufuku, peresenti makumi awiri a matenda chifukwa cha nsomba imakhudzana ndi ankaitanitsa mbewu masamba mkati - mwachitsanzo, nkhaka kapena tsabola wa jalapeno. Kupewa matenda, kusamba masamba wanu monga mosamala mmene angathere.

Mbewu ndi mbande

Zikumera ayenera chilengedwe ofunda ndi chinyezi kukula - zikhalidwe zomwezo angwiro ndi woopsa tizilombo. Mwachitsanzo, mu Japan zinali mliri zamphamvu E. coli mu 1996 - anthu pafupifupi zikwi khumi anakhudzidwa chifukwa zakhudzana zikumera radish.

chakudya mwana

Malinga ndi kafukufuku, peresenti makumi awiri mwana zitsanzo chakudya zili patsogolo - ndi zitsulo kungam'lepheretse tcheru, khalidwe, chitukuko chidziwitso, mtima ndi chitetezo. Kuonetsetsa kuti mwana wanu sakuwupweteka, kupewa zipatso timadziti, makamaka apulo ndi mphesa, muzu masamba monga karoti ndi mbatata, komanso teething masikono - ndi mankhwala amene zitsulo ndi ambiri.

zipatso

Nthawi zambiri chifukwa cha mliri ndi zipatso kukhala. Mwachitsanzo, mu 2011, wotchedwa vwende listeria mliri, kupha sate-firii munthu. Yesetsani kusamba zipatso monga momwe akanathera.

zakudya zamzitini

Yosayenera chosawilitsidwa zakudya zamzitini zikhoza botulism - ochepa chabe koma zingakhale amapha matenda akuvutika zizindikiro monga mavuto kupuma, kulankhula slurred kapena vuto kumeza. Zodabwitsa ndizakuti, botox jekeseni mu kukongola amapangidwa poizoni - ndi poizoni kuti chimayambitsa matenda mantha. Mwina mfundo imeneyi chifukwa kusintha maganizo anu kwa kulandira chithandizo kukongola.

mpunga

Mabakiteriya, poizoni amene amayambitsa kutsekula m'mimba, kunyansidwa kapena kusanza akhoza kupezeka mu mafupa a mpunga ndi nyemba. Usasiye yophika mpunga firiji, kusunga mu firiji, kapena tizilombo toyambitsa matenda akhoza mofulumira kufalikira.

nsomba

Mercury angayambe nsomba, kuwonjezera, nsomba ndi mitundu ina nsomba poizoni akhoza kupezeka ngati zamzitini anapangidwa kwa nsomba zisawonongeke kapena amene sanali kusungidwa bwino.

chiponde

Ngati ambiri zakudya zina kukonzedwa, mu mapuloteni mafuta kulemera, anyamula nsomba. Mwachitsanzo, mu 2004 ku nsomba anthu asanu anavulala mu United States.

supu

Nkhomaliro akhoza kukhala ndi vuto lalikulu ngati mabakiteriya ali supu lapansi. Angathe kuyambitsa omangana ndi kutsekula m'mimba. Pewani mavuto kudzakuthandizani kukonzekera bwino pamaso ntchito ndi kusunga mopitirira mu firiji.

nkhono

Mwatsoka kwa okonda nsomba, nkhono kukhala zoopsa kwambiri. nkhono akudziwika monga aphrodisiacs, koma iwo kugwira mabakiteriya kuti amayambitsa kutentha thupi, zilonda za m'mimba, kunyansidwa komanso m'mimba - osati Njira anthu apaulendo.

ayisikilimu

Mu April 2015 panali listeria mliri chifukwa cha ndiwo zochuluka mchere mazira. Anthu atatu anaphedwa ndi khumi m'chipatala. Mwina tiyenera kuganizira mmene kukhala kutali ndi mankhwala?

madzi

Si mankhwala Komabe, madzi ayenera otchulidwa, kuyambira m'pofunika moyo. Ndi matenda madzi kusamutsidwa zosiyanasiyana limodzi ndi kutsekula m'mimba. Madzi ndi udindo okwana mamiliyoni awiri chaka, ndipo nthawi zambiri anapha ana mpaka zaka zisanu. tizilombo toyambitsa matenda osiyanasiyana kuchokera E. coli kuti enteroviruses zikhoza kuwonongeratu madzi. Yesani kupeza apamwamba fyuluta kuti adzakutetezani ndi okondedwa anu.

Maswiti ndi mitanda

Ngati - dzino wokoma, mukudziwira kuti keke wokanda mkate ndipo chokoma. Mwatsoka, kugwiritsa ntchito mayeso angayambitse matenda kugwirizana ndi nsomba ndi E. coli. Ufa amapangidwa kuchokera mbewu, zimachokera kwa munda ndipo nthawi zambiri osati ankachitira ndi mabakiteriya. Basi chifukwa ndiwo zochuluka mchere anu yophika mu uvuni, sindikuganiza kuti ali bwino. Iwo anyamula mazira zakhudzana amene amayambitsa matenda osiyanasiyana, kotero kuti éclairs ndi donuts ndi kirimu bwino kupewa.

Mbatata saladi kapena pasitala saladi

Kuwonjezera pa wambirimbiri mafuta ndi zopatsa mphamvu, saladi ndi oopsa chifukwa muli staph kuti kugonjetsedwa ndi kutentha. Infection kungabweretse mavuto aakulu ndi m'mimba, makamaka anthu ndi khansa, chikanga, shuga, matenda a dongosolo mtima kapena m'mapapo. Yesani kukhala kutali ndi zakudya izi.

masangweji okonzeka

Staphylococcus aureus angayambe masangweji okonzeka zopangidwa, ngati iwo anali wopangidwa ndi manja akuda. Mungadzitetezere ku zizindikiro zosasangalatsa, muzisamba m'manja musanayambe kupanga nkhomaliro anu - awonetsetse kuti malangizo onse atengedwa mu Catering, tsoka, simungathe.