Braking "khasu" ski: sitepe ndi sitepe kalozera

Ambiri chikondi zinthu panja ndi yozizira kupita ku achisangalalo ski. Atsopano yomweyo maphunziro angapo Masewerera a Ski mlangizi. Kuyambira kumbali, zonse zikuoneka mophweka, koma muyenera luso lapadera bwino adzatsika kuchokera malo otsetsereka. Nkofunika kuphunzira njira braking kuti yenda momyata zokongola ndi zosangalatsa. Waukulu zipangizo ananyema - "chikhasu" ndi "kuganizira" ( "poluplugom").

Mu zina,

skiers odziwa kupita kutsikatsika popanda kugwiritsa ntchito braking, chifukwa zinachitikira yaitali amapereka zambiri za ndale zosiyanasiyana. Insufficiently ophunzitsidwa skiers zambiri sangathe kulimbana ndi kusuntha pa liwilo, choncho m'pofunika kuphunzira mmene kuunikako. Braking "chikhasu", "cholinga" ntchito milandu pamene pali chopinga zosayembekezereka, ngati inu modzidzimutsa kusiya mmodzi wa skiers nawo.

Pa mpikisano kusokonezedwa angalenge magulu. braking njira "chikhasu" kutsetsereka nthawi zina amagwiritsidwa ntchito pamene pang'ono amadziwika njira, ndi obadwa lakuthwa kwambiri. Iyi ndi njira yabwino kwambiri a kuyimitsidwa. Imathandiza kukonza mayendedwe kudya ndi kaye.

Tiyenera kuyambira kauntala "chikhasu"

ndi tanthauzo la mawu akuti "kulima" n'chiyani? Aliyense amene anaona chipangizo ndi ntchito mapulawo ochiritsira adzamvetsa yomweyo, zimene kaimidwe kukhala katswiri. Pakuti skiers, izi sizikutanthauza kuti ali kulimba, amene angamuthandize kulamulira liwiro ndi ananyema kapena amasiya. Braking "chikhasu" ngakhale novice player angachichite mosavuta. Koma kodi ife kuyamba pachithandara? Iwo anachita pa ndandanda zotsatirazi:

• Limbers zipangizo ayenera kuchepetsedwa, ndi backdrops - ngati kuli kotheka kupasuka mu dzanja. kukhala mu imeneyi 6-8 masentimita yabwino mtunda pakati pa zala.
• Miyendo zosinthira pa mawondo komanso mapazi.
• Nyumba ayenera kukhotetsa patsogolo.
• Pang'ono ndichotse pa elbows kuti kukokera patsogolo.
• Thupi ndi zofunika kumwazikana wogawana pa zipangizo zonse.
• Timitengo ayenera chinabwera.

njira zosiyanasiyana ntchito pachithandara

Phunzirani mmene angachitire braking "chikhasu" kutsetsereka mu njira zingapo:

1. Njira yosavuta - ndi kuika mwendo wina pambali. Kukwaniritsa zosowa zake, pamene mu pachithandara chachikulu (miyendo ndichotse pa maondo, thupi linapendekeka patsogolo, manja ake pamaso). mwendo umodzi amakhalabe malo, ndipo chachiwiri muyenera pambali koma chala sayenera lichoke mwa 10 cm ndi mzake.
2. Ngakhale mu malo zazikulu, zingachititse abalalitse kutsetsereka: kutsogolo itha - pamodzi, kumbuyo - payokha. Pankhaniyi, kutsetsereka kudalira m'mbali lamkati.
3. Chikuonetseratu "chikhasu" mu kulumpha. Izi zimafunika kulumpha pang'ono ndipo nthawi yomweyo - kubweretsa masokosi ndi kuika chidendene.
4. Chachinayi ogwira njira - kufinya yosalala pa othamanga ayenera kukankhira chidendene, pang'onopang'ono kuwongola mawondo ndi m'mapazi. Chifukwa, miyendo ayenera limbitsani kwathunthu.

Braking "chikhasu" zoyenda

Kamodzi skier novice anayesa pachithandara "khasu", nthawi kuyesa zoyenda komanso kuphunzira kuti zizikhala pansi pa njirayo. Nthawi zambiri, chifukwa njira osankhidwa otsetsereka yaitali ndi kunyamuka pa malo molunjika. Zikatero, palibe chiopsezo kuvulazidwa chifukwa kugwa lakuthwa.

Choyamba, wothamanga akukwera phirilo. Ndiye izo zimatengera ski pachithandara zofunika (tafotokozazi). Ndiye limayenda pansi pa njirayo bwino. Pambuyo kuika liwiro akukonzekera kuchita braking "chikhasu": pang'onopang'ono limakuwongola miyendo, kuwongola maondo anu. Ndiye skier flexes maondo ake, amakankhira m'mbali lamkati la zipangizo ndi kufalikira kwa misana mbali. Choncho, chinthu amatikumbutsa ntchito ya khasu. Oumbidwa adzachite braking, kusuntha kulemera kwa m'mbali mkati mwa zipangizo.

Pa oyamba pambuyo braking choyamba akhoza dzanzi miyendo, koma osadandaula - poyamba, ndizo zabwino.

"Chikhasu" kumathandiza kuchepetsa liwiro

Malo otsetsereka phompho la chopinga wa "khasu" amathandiza zonse liwiro siketing'i. Pa zimene zimatengera? Pakuti kuyesera, muyenera kuti mukwere mbadwa mumbali. Pambuyo kuti muyenera kutenga otsetsereka kuda "khasu". Komanso mu udindo uwu muyenera chindithandize pansi. Mantha liwilo sayenera chifukwa kuti chopinga ichi ndi odalirika kwambiri. Ngati mwadongosolo zosinthira ndi unbend miyendo, ndi atolankhani ndi lamkati zipangizo edging, kusintha kusiyana misana, ndiye inu mukhoza bwinobwino kuchepetsa kapena kuonjezera liwiro la. Pamene mbali pakati pa misana ndi kumawonjezera gululi adzakhala mochedwa, ndipo pamene adzakhala ndichepe kukwera imathandizira.

Kuwonjezera braking

Kamodzi novice skier mbuye ananyema malo otsetsereka ang'ono, mukhoza kuyamba kukula kwa malo otsetsereka steeper kapena mibadwo, amene kusintha mtunda. Ambiri kulakwitsa yotentha ndi oyamba, kuphunzira njira "chikhasu", ndi zolakwa zotsatirazi: masokosi ski zina intersect, kuthamanga ndi anagawira wogawana pa chilichonse ski, izo zimasintha malangizo kuyenda. Nthawi zina newbies zokwanira ayipanga chidendene kapena msana pang'ono, kusunga maondo anu. Ngati muli ndi vuto ngati, muyenera amachita maulendo angapo pa malo otsetsereka otsika.

Njira "kutsindika"

Aliyense amene katswiri braking "chikhasu", akhoza kugwiritsa ntchito njira "amasiya." Kukhala kosavuta kumvetsa zomwenso ake, mukhoza kuchita ndi onyenga kayendedwe pansi angapo nthawi. Cholinga kwa braking akuthamanga diagonally, diagonally. Ndi mtundu ngati a kusintha kwa zipangizo lateral slippage. Pano pali chitsanzo malangizo braking ndi "cholinga":

• Kuyamba mbadwa mukufuna pang'ono pansi.
• Otsatidwa ndi kulikhutchumula lakuthwa kuchita patsogolo ndi kuwongoka. Zimenezi zimathandiza kuti kutenga kulemera kuchokera zipangizo lapansi.
• Chotsatira ndi kutembenukira bondo lanu, amene amathandiza kukuza kutsetsereka pa makona pambali.
• Kuchita gululi chikugwirizana mapewa ndi torso.
• Kwakukulu phindu la mbali mwa kasinthasintha wa zipangizo, mphamvu za braking.

Pomaliza, mungathe kugwiritsa ntchito thandizo la ndodo. Inakaima wathunthu, muyenera kuika zipangizo kudutsa otsetsereka kwambiri pa m'mphepete. Nthawi zambiri, njira imeneyi braking ntchito ndi amuna kapena othamanga odziwa, atsikana bwino ntchito malo otsetsereka m'munsi, chifukwa kukhazikitsa ayenera kwambiri khama ndiponso luso.

ankalamulira dontho

Kodi kuchita pa nthawi imene sikutheka ntchito iliyonse "akulima" njira kapena "amasiya"? Pali milandu kuti skier ikuyenda pansi otsetsereka pa liwilo, Mwadzidzidzi chopinga mu njira yake. Pankhaniyi, basi ayenera kwambiri amachepetsa kapumidwe kapenanso kusiya.

Nthawi zina kupewa kumenya chinthu zitha kukhala kudzera mwa kugwa dala. Ndi milandu aja, ngati vuto limene ali agwidwa skier anadabwa ndi pafupi kuti simungathe m'mbuyo. Ngati mwaluso kusamalira kugwa, zikuoneka kuti mungavulale, mwamsanga n'kuyambanso siketing'i.

Pakuti nkhani amenewa zidule zotsatirazi anakwanitsa kugwa muyenera kudziwa:

• Choyamba, muyenera kuyesa pansi.
• Ndiye muyenera kuyesa n'kutsamira kumbuyo ndi mbali.
• Pa nthawi yomweyo, tiyenera atumiza kudutsa otsetsereka kutsetsereka.
• Ndiye mothandizidwa ndi timitengo inu mosavuta n'kuyambanso kutsetsereka kachiwiri.

Pali milandu amene amagwa mu dziko lino kutsetsereka mtanda. Ndiye titembenuzire pa nsana wanu, kwezani miyendo yanu ndi ski mwachindunji mu malo ankafuna. Pambuyo kuti muyenera titembenuzira ku mbali ndi pamwamba.

Nthawi zina, alendo ntchito braking nkhuni. Izi zimachitika pamene wambirimbiri chisanu malo otsetsereka pamene kugwa kuchokera malo. Njirazi yabwino kokha kwa mafani, othamanga mu mpikisano alibe ntchito.