Chakudya ndi zakumwaMaphikidwe

Braised biringanya ndi wowawasa kirimu ndi kuphika masamba ndi tchizi

Biringanya - wodzichepetsa masamba amene angapezeke mu msika kapena magolosale, pa nthawi iliyonse pachaka. Chifukwa kukoma kwake ndale, iwo pamodzi ndi masamba ena aliwonse mu hodgepodge kapena kulundirana, komanso nyama, tchizi ndi zina. Iwo akhoza stewed, zophikidwa kapena marinate. Braised biringanya - waukulu zakudya mbale, popeza njira ya kukonzekera sikutanthauza wambirimbiri mafuta kapena mafuta, komanso breading. Iwo angathe kutumikira monga kwambiri mbale mbali nyama , kapena kukhala woima zamasamba mbale nkhomaliro kapena chakudya. Kodi kuphika braised biringanya ndi zina zosiyanasiyana Mwachitsanzo, wowawasa kirimu kapena tchizi, kuwerenga m'nkhani ino. mbale sikutanthauza kwambiri nthawi yanu kupanga zilipo zosakaniza m'gulu izo, ndi kukoma zingasangalatse aliyense m'banja lanu ndi kusangalala ana.

Braised biringanya ndi wowawasa kirimu

Kukonzekera 1 gawo muyenera mankhwala:

- 250 ga biringanya (wina masamba ang'ono kukula);
- 10 ga mafuta;
- 10 ga ufa;
- 40 ga otsika mafuta wowawasa kirimu;
- zokometsera kulawa - mchere, tsabola, zitsamba.

Choyamba, kukonza masamba - biringanya tiyenera kutsukidwa, peel chotsani mbewu ndi kusema magawo. Kuchotsa mkwiyo kotheka, kuziika kwa mphindi 5-10 mu mchere madzi, kenako kukoka misozi kuipitsa. Kenako, falitsani mu ufa ndi mwachangu mwachangu mu masamba mafuta. Poto ayenera kukhala otentha monga masamba ndi kuphika mofulumira ndipo odzipereka wambirimbiri mafuta. Kamodzi chirichonse chiri chokonzeka, kuwapitirira mu saucepan ndi kudzaza ndi wowawasa kirimu pamwamba. Braised biringanya adzakhala okonzeka pambuyo mphindi 8-10. Asanayambe kutumikira mukhoza kuwaza ndi zitsamba atsopano. Mwa njira, okhutira caloric mbale 66 okha kcal. Choncho ngakhale amene kudya pang'ono, n'zotheka kupereka gawo la masamba chokoma.

Braised biringanya ndi tchizi

Kukonzekera wokongola ndi chokoma kudya masamba chilimwe, amene ayenera woyamba kuzima, ndiyeno kuphika mu uvuni mpaka tchizi kulakalaka kutumphuka, kutenga mankhwala zotsatirazi:

- 4 sing'anga mabilinganya;
- 4 zukini wamng'ono ndi wotumbululuka khungu zobiriwira;
- 4 ngolo wokoma zobiriwira tsabola;
- 4 tomato, minofu;
anyezi 2 sing'anga kukula -;
- angapo cloves wa adyo;
- 1 yaing'ono gulu a parsley;
- mafuta Frying - 4-5 Art. spoons;
- 200 ga tchizi;
- zonunkhira kulawa.

Sambani ndi bwezerani biringanya, kusema cubes. Yemweyo ziyenera kuchitika ndi zukini (khungu achinyamata sangathe kuchotsedwa). Tsabola kusema mphete, ndi tomato - magawo ochepa, ndiye finely kuwaza anyezi. Zimafunika mwachangu ndi cholizira adyo mu masamba mafuta, ndipo onjezerani masamba otsala. Simmer mpaka wachifundo pa moto sing'anga kwa 10-15 mphindi, mpaka onse zosakaniza zofewa. Pambuyo pake, Ikani masamba pa kuphika pepala kwa kuphika, kuwaza ndi tchizi grated ndi kulitumiza ilo mu uvuni, preheated digiri 180-200 pafupifupi 5-7 Mphindi mpaka zabwino ndi browned tchizi kutumphuka. Braised biringanya ndi masamba, yophika mu njira iyi, ndi kuonetsetsa kuti tikondwere ndi kukoma kwake ndi ziweto angayamikire luso lanu zophikira.

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