Anna Sedakov: msinkhu, thupi, ndi zina zosangalatsa za nyenyezi

Anna Sedakov - munthu amene ali ndi chidwi mu chirichonse ndi aliyense. mawu asanu okha - Anna Sedakov, kutalika, kulemera, Zokonda - amatha kukhala masiku nyimbo zimakupiza pafupi ndi TV kwa maola angapo. Chidwi kwambiri ndi woimba mu theka wamwamuna wa umunthu. Ndipo zimenezi si zodabwitsa. Fomu, kukongola ndi bwino akazi m'pofunika kuti kugonana mphamvu ndi nsanje zochepa anafuna-pambuyo atsikana.

ndani iye ndi kumene?

Anna Vladimirovna Sedokova anabadwa m'ma December 1982 ku likulu la Ukraine. Amayi ake anali mphunzitsi wa zilankhulo. Za kudziwa Adadi zochepa, monga iye anasiya banja, ngakhale pamene Anna anali ochepa. Kukonda nyimbo ndi kuvina anawulula mwana wamkazi. Monga mwana, iye anali kwambiri kuvina, kuimba ndiponso nawo nyimbo zosiyanasiyana. Ndiye iye Anna Sedakov, mbiri, kutalika, kulemera, Pop nyenyezi m'tsogolo, palibe amene anali ndi chidwi.

Pa sikisitini, Anna anazindikira kuti akufuna kukhala TV presenter. Pamsinkhu uwu, iwo mwachangu ukonzedwa ndi kuyendetsedwa clubbing kuti akanakonda. N'chifukwa chake anaganiza kuphunzira luso pa mlingo akatswiri ndi osankhidwa zapaderazi TV ndi mawailesi Woitana pa University Kiev ya Culture.

Pa munda osankhidwa Sedakova bwino. Mwamwayi, sonorous dzina Anna Sedakov, kutalika, kulemera, zimene mungachite ndi saizi yabwino mu malamulo okhwima bwanji ndi malonda TV. Iye anagwira ntchito pa "1 + 1" njira, «OTV», ndipo iwo anamupatsa njira mu moyo kulenga.

Kuchokera "kudzera Gra" kuti ntchito payekha

Mwina, osati aliyense amadziwa ŵa Anna Sedakov, kutalika, thupi lakelo, koma ambiri amadziwa kuti iye anali membala wa otchuka mtsikana gulu "kudzera Gra". Nthawi yoyamba iye sanali pochitika mayeso, pamene iye anali akadali aang'ono nawo gulu. kulephera uyu sanali amukhumudwitse, koma m'malo mwake, anapanga kwambiri amphamvu ndi olimbika ntchito. Ani anali cholinga kukhala mwa magulu nawo.

Mu 2000s oyambirira, maloto woimba akukwaniritsidwa. Iye anasankhidwa nakhala soloist a "kudzera Gra". Iye, Vera Brezhnev ndi Nadezhda Granovskaya anapanga mbali ya gulu "golide". Yolumikiza moyo wake ndi player Valentin Belkevich, Sedakov atachoka m'gululo. Anna akuyamba payekha ntchito kuyambira 2006. Pa nthawi yomweyo, iye anapitiriza kugwira ntchito molimbika ndi monga TV presenter. Kudziwika, kuzindikira bwino ndi kufunika ayambanso anzanu abwino kukongola.

Anna Sedakov: msinkhu, thupi,

2013 anakhala kwa woimba zovuta kwambiri (zinali ndiye kuti banja lake mwamuna wake wachiwiri), koma chikuoneka si bwanji. Mafani ambiri odzipereka a woyimba, amene mukufuna kudziwa kwenikweni zonse za divas awo, atsikana lipoti magawo: kukula ndi wofanana ndi muyezo umodzi ndi 70 masentimita, kulemera - 61 kg. Komabe, pa mimba kulemera akazi, ndithudi, anasintha.

Anna, mawonekedwe ake ndi ofunika kwambiri: chifukwa - munthu pagulu, ndipo ayenera kuyang'ana pa 100%. Ammayi The nthawi zonse kuyesera magawo awo n'zabwinobwino. Kukhala ndi pakati, iye si Taphunzira pa mkulu-kalori chakudya, ndiye kuti kukhala kosavuta kuonda.

Young mayi ndi yoyamwitsa, ngakhale kuti zingawononge chithunzi ake. Miyezi inayi Sedakov anakhala pa zakudya, chimene chinali chofunikira kwa mwana wake wamkazi wamng'ono. Chifukwa cha ichi iye anali wokhoza osati kuonda, komanso kukhala ndi kudya zakudya zapadera, amene amathandiza ngakhale lero kukhala mu mawonekedwe kwambiri. Choncho, Anna akuyamba tsiku lake ndi chakudya, ndiye masana 14,20 ndipo ichi ndi mphamvu yake isanathe. Anandilola timadziti yekha ndi zipatso zambiri.

Nsonga ku Anna Sedakova

Anna Sedakov amene kutalika ndi kulemera zogwirizana ndi nsanje ya atsikana ambiri, zikusonyeza kuti kudya zakudya zotsatirazi kumverera bwino ndi kuyang'ana ngati mfumukazi. Kodi kudya kadzutsa zonse ndi chakudya. Pali kungakhale kokha kwa maola atatu tsiku. Pambuyo 15,00 saloledwa kumwa zipatso ndi timadziti. M'chifuwa, makamaka akabereka ndi mkaka wa m'mawere, wakhala ndinapirira, zikhale zotheka kuchita masewero olimbitsa thupi, wopangidwa mwa Kankhani akuluakulu. Pamene inu ali ndi mwana, ntchito molakwika kwambiri ufa ndi mankhwala wokoma. Ndi wotsiriza - kusunga khungu pa mimba yanga omangika, tiyenera kukakamiza steamed thupi wokolopa, chomwe flakes oat, nyanja mchere ndi yogurt. Wa mankhwala amenewa muyenera kusakaniza yunifolomu ndipo pakani mu pamimba.

Zouma zipatso ndipo palibe mitanda

Anna - ndi mokhudza wokonda onse lokoma. Koma ndi zoyipa kwambiri pa chithunzi ake. Anna Sedakov, kutalika, kulemera kwa amene tatchula ayenera anakhalabe mu mawonekedwe, kotero amakakamizidwa kuti achepetse kapena kuchotsa zakudya tsiku mbale wanu ofanana. Koma moyo popanda maswiti ndi kokha zoti. Choncho, woimba mikate zosiyanasiyana, mapayi wogwirizira zouma zipatso. Zouma apricots, zoumba prunes, nkhuyu akhoza kudyedwa zedi malire, kusangalala kukoma kwawo ndi kulandira zakudya thupi.