Akulu a anthu: mphuno ndi Muzitsuka ozizira

Mu nyengo yozizira, anthu ambiri adzazunzidwa ndi chimfine. Kungakhale chizindikiro cha chimfine, anachita hypothermia kapena mapazi yonyowa. Ena matenda - rhinitis, sinusitis - tione kuchulukana m'mphuno. Kulephera kupuma bwinobwino chimakhala chifukwa cha tulo osauka, mutu. Mukuchita kutopa ndi mkwiyo. Nasopharyngeal mucosa amakhala pa youma, wofiira. Plus unsightly snot ... Apa tidzamva mmene bwino kutsuka mphuno ndi matenda zosasangalatsa.

osambira nyanja

Thalassotherapy (nyanja chithandizo) ndi othandiza kwambiri pa kuthandiza zosiyanasiyana chimfine. Chabwino, ngati simungakwanitse kupita achisangalalo nthawi iliyonse chimfine, kukonza mphuno nyanja kusamba kunyumba. Pangani njira, ndi zoyerekeza zikuchokera kwa madzi zikuluzikulu n'kosavuta. Muyenera nyanja mchere ndi ayodini. madzi sayenera ozizira, koma otentha - mwinamwake kuwotcha nembanemba mucous. Pa galasi, kuwonjezera magawo atatu a supuni ya mchere ndi 2 madontho ayodini, kusakaniza. Choyamba, muyenera kumasula njira kupuma (mwachitsanzo, galazolin), kapena inu pokoka mpweya njira sadzakhala ndi chilichonse. Chamadzi mphuno pamene kuchulukana motere: kukuletsani mphuno wina ndi kulimbitsa chachiwiri mu njira mpaka mumamva pakamwa. Ife kumulavulira, kubwereza kanthu za kasanu. Ndiye, Momwemo ayenera kutsata ndi mphuno ena.

Zitsamba kuthandiza

Komanso saline njira zingagwiritsidwe ntchito, ndi akupanga mankhwala. Funsani pharmacist aliyense, kuposa kutsuka mphuno ndi chimfine. Iye, mwa mankhwala osokoneza bongo, kodi ndikulangizeni inu tincture wa calendula ndi bulugamu. yankho munthu ndi kuchita palibe vuto: kungowonjezera amsupuni wa therere zomwenso mu kapu ya madzi otentha yophika. Kuthandiza pa chimfine ndi decoctions wa chamomile maluwa, mayi ndi akulera ana opeza, masamba plantain. zipangizo masamba yaiwisi ayenera kuthira madzi otentha ndi kuligwira pa moto mphindi zisanu, ndiye ozizira ndi mavuto. Mwa njira, kupatula osambira, mukhoza kukonza mphuno yake ndi Mpweya. Ngati palibe chipangizo wapadera, monga kuphimba mutu wanu ndi chopukutira pa mphika wa msuzi otentha ndi kukoka nthunzi ya.

Anyezi - mothandizidwa ndi matenda zisanu ndi ziwiri

The muzimutsuka mphuno yanu ndi chimfine, ngati nyumbayo ili palibe udzu, kapena mankhwala aliwonse? Anyezi akhoza kupeza m'nyumba iliyonse. Opaka pa grater, kukhetsa madzi kuchokera zamkati. Musawafulumizitse kuti adzagwa pa mphuno - desiccate ndi nembanemba mucous. Sakanizani madzi ndi masamba mafuta ndi kudikira maola ochepa. Komanso kuthandiza rhinitis ndi sinusitis karoti ndi madzi Beet, wothira theka ndimu cholizira. Adyo akutsikira - zimene mphuno ndi wosambitsa ozizira foni. Kuphonya magawo ochepa atolankhani, kutsanulira ofunda mafuta zilowerere kwa maola 10. Polimbana m'mphuno kuchulukana mafuta zofunika: paini, pichesi, timbewu tonunkhira, ndi bulugamu.

zomera zosowa

The muzimutsuka mphuno yanu ndi ozizira, ntchito zomera ku sill zenera? Kalanchoe, agave ndi aloe anthu kukula osati kukongola. The madzi a zomera ngakhale pipette ndi sayenera - masamba minofu kusewera ntchito choyezera akutsikira kuposa. Koma ngati exotics izi inu samachititsa, kugula pa mankhwala mankhwala furatsilina - iwo ndalama khobiri. Udzaphwanya bwalo wina wachikasu mu ufa, kupasuka mu madzi ofunda ndi muzimutsuka mphuno thanzi lanu!