Aakulu mutu. Kodi kuchita mutu pamene chaukali

Malinga anaona madokotala, mutu kobwereza tikuvutika ndi osachepera 70% ya anthu m'mayiko otukuka. Koma anthu makamaka zambiri ndi bwino chikhalidwe ichi, ambiri chabe osati kupita kwa dokotala, ankaona kuti athane nalo nokha. Koma tikumbukire kuti kokha chizindikiro cha matenda oopsa ambiri ali chabe amphamvu mutu. Kodi angachite ngati wotero dokotala. Ndipo, ngakhale kuti tsopano pali mabuku ambiri amene mwamsanga tisaletse mavuto, simukhala nawo nawo. Ndipotu, kuchotsa mutu, muyenera kuti athetse mavuto awo, osati zizindikiro okha. Choncho musanayambe kumwa mankhwala, muyenera kufufuza chimene akhudzidwa.

Kodi matenda zingachititse mutu

- chifukwa ambiri a matenda awo ndi: wolumikizira matenda oopsa, atherosclerosis, dystonia ndi monga;

- migraine komanso zachilendo, makamaka pakati pa akazi;

- osteochondrosis khomo lachiberekero kungachititse kuti jamming a mtsempha wamagazi, chifukwa mu mutu kwambiri ndiponso kuchita nseru;

- ngati boma zambiri chizindikiro cha matenda tizilombo;

- sinusitis, zilonda zapakhosi ndi sinusitis kuyambitsa mutu;

- zedi zikadzatha ndi choipa ubongo zoopsa;

- mavuto osiyanasiyana masomphenya kuyambira kuthamanga intraocular ndi khungu kwa zosayenera kusankha mfundo kungakhale chifukwa mutu;

- chikhalidwe limatchedwa otitis ndi matenda mano;

- zonse amphamvu kupweteka nseru zingasonyeze chitukuko cha zotupa ubongo;

- chifukwa angayambitse ena matenda a zopangitsa za endocrine, ndipo izi ndi matenda osowa monga arteritis kanthawi ndi temporomandibular olowa matenda.

Zina mwa chikhalidwe ichi

Koma nthawi zambiri, wathanzi kwathunthu anthu amadandaula mutu kwambiri. Kodi kuchita mu nkhani iyi, akhoza kumva ngati ife takumbukira zochitika unachitika boma. Ndipotu, ululu nthawi zambiri kumachitika chifukwa moyo zamagulu ndi zakudya. chifukwa chawo n'chiyani?

- zambiri ndi nkhawa, maganizo ndi psycho-maganizo overstrain;

- mantha ndi kutopa akulu, komanso kwambiri m'maganizo;

- ndi amangokhala moyo komanso kusowa mpweya wabwino;

- zoipa kaimidwe chizolowezi kudzatunga miyendo ndi hump kumbuyo;

- tulo zipolowe, usiku ntchito;

- kusintha nyengo, hypothermia mwadzidzidzi kapena kutentha sitiroko;

- zosayenera zakudya: kutupikana, zakudya, kuchuluka kwa nitrites zakudya, tiyi kapena khofi ndi histamine;

- poyizoni ndi mowa, mankhwala ndi mankhwala;

- chosowa zina mavitamini ndi mchere, monga akusowa chitsulo kapena vitamini B.

Mitundu ya mutu

Malinga ndi zimene zimayambitsa kupweteka angakhale osiyana. Iwo akhoza zosiyanasiyana mwamphamvu: amphamvu, lakuthwa, wosasamala, kupweteka, kukanikiza kapena throbbing. ululu akhoza kukula pang'onopang'ono kapena kusintha malo a phokoso ndi fungo. Nthawi zina umatsika pamene mu bata ndi mtendere pamene inu kugona. Malinga ichi, muyenera kusankha njira kulimbana izo. M'kagulu mutu ngati malo cha chiyambi chake. Iwo akhoza girdled, pamene zipweteka mutu lonse, ndipo mukhoza udzakhazikitsidwe pa malo amodzi. Izi nthawi zambiri zimadalira zifukwa kuzipangitsa. Nthawi zambiri pali ululu mu dera mwakanthawi. Zingayambitse zosiyanasiyana matenda, maganizo ndi poyizoni. Kupweteka khosi Nyamukani chifukwa kukakhala kuthamanga kapena khomo lachiberekero osachiritsika matenda chimbale. Eyestrain matenda zikhoza zomverera amenewa mu mphumi. Nthawi zina isanafalikire mbali imodzi. Mwachitsanzo, kwambiri mutu kumanzere kwa mutu limasonyeza chitukuko cha migraine.

diagnostics

Zikuonekeratu kuti si nthawi zonse kuthawa mavuto akhoza kulandira analgesics. Ngati inu molakwa kudziwa chifukwa ndi kukonza, pambuyo kuthetsedwa kwa algia mankhwala zisadzachitikenso. Choncho muyenera kudziwa chifukwa chake pali amphamvu mutu. Kodi kuchita kuchotsa izo, dokotala angakulangizeni pambuyo mayeso. Adzapeza kumene ululu isanafalikire, monga pafupipafupi, ndipo pamene Zimapweteka kwambiri. Doctor kudziwa kumasulira kukuuzani zizindikiro zina: chizungulire, kunyansidwa, kusawona bwino ndi ena. Muyenera kukumbukira umene unachitika maonekedwe a ululu, zimene mankhwala inu kutenga ndi mmene kudya. Ngati ndi kotheka, dokotala mankhwala owonjezera zasayansi mayesero: MAGAZI zambiri, chapamwamba kwambiri electroencephalogram ubongo ndi X-ray a msana khomo lachiberekero. Mungafunike uphungu ndi akatswiri ena: maso, mano, katswiriyu ndi m'thupi yemwenso.

Pamene inu mungakhoze kuchitira nokha

Anthu ambiri amangokhalira mutu kwambiri. Kodi kuchita mu nkhani iyi, ena kutsimikiza paokha. Koma kuchita popanda kukaonana ndi dokotala kungakhale kokha pamene inu kale anapambana mayeso ndi kudziwa matenda awo. Ngati Mukayamba ndi mutu nthawi, ndipo inu mukudziwa chifukwa, sitingathe nthawi iliyonse kuwona dotolo, ndi kugwiritsa ntchito mankhwala kuti iye anasankha inu. Pamene kufunika kukaona malo zaumoyo?

- The mutu akudwala inu kwa nthawi yoyamba, ndipo simukudziwa zimene angatchedwe.

- kupwetekako mwadzidzidzi, popanda chifukwa chenicheni, ndipo pang'onopang'ono kumawonjezera.

- kusintha kutanthauzira mwachizolowezi ndi mphamvu ya ululu.

- Pali zizindikiro zina monga nseru, chizungulire, "ntchentche" pamaso pa, kufooka.

Chithandizo cha mutu

Ngati inu mukudziwa matenda anu ndi operewera, ngati ululu zimachitika infrequently ndipo pambuyo ntchito mankhwala, mungachite kudziletsa medicate. Anthu ambiri mongoyesa kuti tithane ndi ululu ndi mankhwala. Kawirikawiri kuthandiza nonsteroidal antiinflammatory mankhwala, analgesics ndi vasodilators. Koma nthawi zambiri mungachite popanda mankhwala awa si vuto lililonse, ngati chifukwa cha ululu. Nthawi zambiri zimathandiza zina, kuyenda panja, kutikita ulesi kapena kusamba ofunda. mutu ambiri amachoka pambuyo tulo, kusinkhasinkha kapena kasamalidwe mkwiyo. Bwino kuthandiza mankhwala wowerengeka: zitsamba, compresses ndi acupressure. Mankhwalawa bungwe lina la zaumoyo Akhozanso kusankha physiotherapy: Electrophoresis, mchere phanga, maginito ndiponso chithandizo laser. Mulimonsemo, njira yonse mpumulo ululu liziyang'ana makamaka chifukwa.

Kodi kuthandiza nokha popanda mankhwala

Ngati inu mukumvetsa chifukwa muli kwambiri mutu, chochita kunyumba kuti magawowa chiwembucho? Ngati amayamba ndi chogwira ntchito mopitirira muyeso, muyenera kuthawa ntchito, miyendo mu mpweya wabwino kapena kungoti kumasuka. Imathandiza kumwa decoction wa chamomile, valerian, laimu kapena timbewu.

Ndiye muyenera pogona ndi kuyesa kumasuka. Kuti tichite zimenezi, zimitsani kompyuta, TV ndi wailesi, Jambulani makatani. Mukhoza kuyatsa nyimbo zofewa ndi kuwala yafungo makandulo. Masulani kumathandizanso kusamba ofunda ndi mafuta onunkhira nyanja mchere ndi. Mwachita bwino kutikita mutu ndi zala zanu kapena ndege m'bafamo ofunda. Nthawi zina ululu chifukwa cha maganizo amapita, ngati mwamphamvu mabandeji mutu ndi chopukutira kwa mphindi 10, inu mungakhoze basi mwachidule kuthamanga kwambiri pa makachisi. Nthawi zina, chithandizo akubwera, ngati inu kumwa tiyi ndi ndimu, uchi kapena shuga madzi basi. Onse njira zina zochizira ayenera kusankhidwa malingana zifukwa panali kwambiri mutu. Kodi kuchita - pa nkhani iliyonse, adokotala akhoza amalangiza. Mwachitsanzo, pa kuthamanga okwera zofunika kutenga mankhwala kuchepetsa izo pa matenda opatsirana - mavairasi oyambitsa ndi antipyretics, ndi osteochondrosis kutikita. Koma Mulimonsemo, miyeso ayenera kumwedwa m'nthawi yake, sakhoza analekerera ngati panali kwambiri mutu.

Kodi kuchita: kodi kumwa mapiritsi

mankhwala kwa mutu angathe kugawidwa mmagawo ambiri. Aliyense wa iwo popanda kuimilidwa ndi dokotala akhoza kumwedwa kamodzi kokha - remover kuukira.

1. Non-steroidal odana ndi yotupa mankhwala angathandize ululu chiyambi uliwonse, kuwonjezera, kuchotsa kutupa ndi malungo. Zabwino koposa za - ndi "Aspirin", "Ibuprofen", "naproxen", "Nurofen", "ndi", "Ketorolac" ndi ena.

2. MANKHWALA OLETSA VUTOLI ntchito mutu nkhawa, kuphipha Mitsempha, ngati si kuthandiza NSAIDs. Amalangiza "papaverine", "Drotaverinum" "No-spa," "spazgan" ndi ena.

3. Kupweteka chifukwa cha kusinthasintha kuthamanga kapena matenda ena mtima, komanso mu nkhani imeneyi kudzakuthandizani analgesics, "Analgin", "Nebalgin" ndi ena. Koma mitundu iwo, muyenera vasodilators kapena gipertenizivnye njira yapadera.

4. Mankhwalawa sangatithandize ngati pali mutu amphamvu kwambiri. Kodi nthawi zambiri munthu okhumudwa sangathe kusankha. Mwamsanga mpumulo kungakhale osakaniza mankhwala, "Pentalgin", "Solpadein", "Brustan", "Novigan" ndi ena.

Folk mankhwala ochizira matenda a

Koma nthawi zina mankhwala si zotheka pa zifukwa zosiyanasiyana, ndipo panali mutu kwambiri. Kodi kuchita mu nkhani iyi? Anthu ambiri athandiza ndi teas a zitsamba, compresses ndi mankhwala ena azitsamba. Ndikofunikira kusankha njira zoyenera kwa inu kuchitira kuti kwenikweni kuthetsa vutoli.

- Mukhoza kumwa msuzi ofunda zitsamba: St. John wa liziwawa angathandize mayi ndi akulera ana opeza, oregano, timbewu tonunkhira, valerian ndi ena;

- Nthawi zina kumafunika opaka kachasu ndimu peel kapena madzi adyo;

- angapange compresses ndi mandimu mafuta lavender kapena lalanje, kapena kungoti n'kupuma fungo;

- kufunika kumwa madzi mbatata, sipinachi kapena viburnum zipatso;

- zimathandiza kwambiri ginger tiyi kapena tiyi ndi sinamoni;

- analimbikitsa kukagona pabedi la buckwheat mankhusu;

- bwino amathandiza monga acupressure ndi kutema mphini.

Aakulu mutu pa mimba

Kodi akazi akuyembekezera mwana, chifukwa ambiri a iwo kauntala mankhwala? Ndipo amayi apakati kawirikawiri amakhala mutu. Ichi ndi chifukwa kusintha m'thupi mwa mkazi thupi, kawopsedwe ndi magazi kulephera.

Ngati mutu si amphamvu kwambiri, mungayesere kuwagwiritsa ntchito popanda mankhwala. Angathandize:

- zina ndi tulo;

- akusamba kapena kusamba ofunda;

- zosangalatsa zokambirana komanso kupuma kokoka;

- kutikita wa khosi ndi phewa m'dera;

- ofunda kapena ozizira compress pa mphuno ndi mphumi ululu m'dera lino, komanso pakhosi, ngati nkhawa kwambiri mutu mu khosi.

Kodi ngati njira izi sititenga? Inu mukhoza kutenga mmodzi piritsi ululu mankhwala. Ngati inu kuchita zambiri, iwo sadzakhala kuvulaza izo. Kodi mankhwala ndi chovomerezeka kumwa pakati? Mu Mlingo wamng'ono analoleza "Tsitramon" kapena "Paracetamol", pali pang'ono odziwika mankhwala - "Acetaminophen". Izo kutiletsa kumwa "Nurofen", "Aspirin" ndi analgesics. Malamulo omwewo ayenera kutsata ndi pa mkaka wa m'mawere, ngati pali kwambiri mutu. "Kodi kuchita: kudyetsa mwana, ndi kulekerera mphamvu?" - Nthawi zambiri akazi. Pali yogwirizana ndi yoyamwitsa mankhwala, makamaka pa maziko a paracetamol. Izi "Kalpol", "Eferalgan" kapena "Panadol". Ali wamng'ono zoipa mwana, koma nthawi zambiri iwo kutenga sikuthandiza.

Mutu ana

odwala Young ankachitira ovuta kwambiri, chifukwa nthawi zambiri si mmene chikhalidwe chawo. Choncho, nkhani ya mutu m'pofunika kusonyeza mwana kwa dokotala. Choyamba matenda, adokotala akhoza kugamula mmene angachitire vuto. Kuwonjezera ululu kugwirizana ndi zikhalidwe zosiyanasiyana mankhwala, ana a masiku ano Nthawi zambiri mavuto mutu ndi ngakhale amadwala mutu waching'alang'ala. Angathandize mwana wofatsa kutikitirako Kupuma ndi kugona mokwanira, laimu tiyi kapena compress ozizira. Kuchotsa limodzi amphamvu kuukira ndi chovomerezeka kupereka mankhwala mwana zochokera paracetamol. Ambiri nonsteroidal mankhwala odana ndi yotupa ndi analgesics ana osaposera zaka 12 zakubadwa ali contraindicated.

Kupewa mutu

Monga mukudziwa, mankhwala onse Sichanzeru thanzi. Choncho ndi bwino kulola boma, pamene kuli kofunikira kumwa mankhwala amphamvu kwambiri. Kwa anthu amene nthawi zonse amadwala litsipa, ndikofunika kusunga mode olondola a tsiku, nthawi kukagona, ndi kuyenda kwambiri mu mpweya wabwino. M'pofunika kukhala ndi moyo wokangalika, sakhala ndi nthawi yocheza kuonera TV, kompyuta. M'pofunikanso kutsatira zakudya, monga zakudya zambiri zingachititse mutu: khofi, chocolate, zakumwa zoziziritsa kukhosi, zamzitini chakudya ndi sausages. Iwo bwino kupewa. Zinyalala zofunika komanso kumwa mowa ndi kusuta fodya.