Yosemphana ndi ntchofu mu mphuno komanso pakhosi? Kodi mosavuta kuchotsa vuto ili,

Pamaso kutembenukira kwa mankhwala mwachindunji accumulations ntchofu mu nasopharynx ndi, m'pofunika pa nkhani iliyonse kumvetsa zimayambitsa chiyambi chake ndi kuthetsa kutali zedi. Ntchofu, amene chimasiyanitsa thupi - ndi mtundu wa chotchinga choteteza chimene iye akuyesera kuti atiteteze kwa chikoka kunja zinthu zina zoipa.

Tiyeni tione zifukwa zitatu zazikulu chifukwa cha nthawi zambiri kudziunjikira ntchofu mu mphuno komanso pakhosi.

Chifukwa choyamba - ndi banal ndi bwino kuti tonse. Ichi ndi kupuma matenda pachimake. Ingestion toyambitsa anthu imalankhula njira podziteteza kuti amayesetsa kuletsa matenda pa siteji m'banda. Mwachidule, zinayambitsa chitetezo chokwanira m'deralo. Generation ndalama zambiri ntchofu chindiletsa mavairasi kapena mabakiteriya mu bronchi ndi mapapo ndi kusakonda iwo nasopharynx lapansi. Izi zikutipatsa ndi kuchulukana m'mphuno, chifuwa, ndipo nthawi zambiri. Pambuyo kutsika pakhosi, ntchofu mtima pamwamba pake.

Njira ndi njira zochepetsera

Ngati pamaso pa matenda pachimake kupuma ndi choncho, ndiye mankhwala ndi yosavuta. Apa liwiro kuchira zimadalira inu. Chinthu choyamba kumbukirani - zimene madzi onse m'thupi muli nawo mu boma wandiweyani. Ndiko kuti, thicker mwazi, ndi thicker ndi kubala ntchofu, ndi mosemphanitsa. Choncho, ulamuliro koyamba kuti akumbukire: pakuti yense matenda kupuma (makamaka pachimake) ayenera kukhala ngati kuli kotheka kumwa zakumwa. Ndipotu, madzi ambiri adzakhala magazi, mothamanga ntchofu mu mphuno komanso pakhosi osowa kwambiri, ndipo mukhoza kuchotsa izo.

Chinthu chachiwiri - chinyezi. Kusintha osalimba a ntchofu kudzikundikira simungathe kokha mkati komanso chikoka kunja: rinsing njira za m'mphuno ndi njira yapadera thupi, Lomwe lingathe kukopedwa pa mankhwala aliwonse. Zodabwitsa ndizakuti, njira angathe kukonzekera ndi ntchito wamba tebulo mchere kapena nyanja. supuni imodzi ya mchere pa lita sitimadzipereka mu madzi owiritsa ndi osakaniza chifukwa anasambitsa mphuno. Ngati inu kupirira ntchofu unakhuthala wamkulu wosavuta, kuchotsa mamina mu mphuno komanso pakhosi ana ali ovuta kwambiri. Kids amene sangathe okha kuwomba mphuno yanu, inu mukhoza kusiya nyimbo moisturizing wapadera, opangidwa mu mawonekedwe a madontho kapena opopera. More wamkulu mwanayo akhoza kuchita kutsuka ntchito syringe ochiritsira popanda singano. Iwo anaimba rinsing madzi ndi pang'onopang'ono anazitsanulira mwa aliyense mphuno. mutu wa mwanayo pa nthawi ino ayenera adatchithisira pansi kuti madzi akhoza amatuluka bwinobwino.

Chifukwa chachiwiri chimene anasonkhanitsa ntchofu mu mphuno komanso pakhosi - ndi matupi awo sagwirizana rhinitis. Kuyesera kutetezera munthu kuchokera pomenya allergen, thupi limapanga kochulukira chiwerengero cha ntchofu. Pankhaniyi, popanda dokotala basi sangathe kuzichita. Fotokozani katswiri, ndipo mankhwala wapadera madontho zachipatala ndi formulations amene angathandize kuchepetsa vutoli.

Ndipo chifukwa chachitatu, zomwe anthu ochepa akuganiza - ndi dryness kwambiri za mlengalenga. Zingaoneke, mmene chinthu ichi zingasokoneze kudzikundikira ntchofu? Ndi wokongola yosavuta. The drier mpweya, ikuluikulu ndi mofulumira youma mucous zimagwira ntchito zosiyanasiyana. Kuyesa kuwachirikiza yonyowa awo achilengedwe, thupi limapanga yambiri nambala yake. Ngati mwapeza kuti chinthu ichi ndi chifukwa cha zizindikiro zosasangalatsa mapangidwe kwambiri wa ntchofu, ndiye kuthana ndi vuto ndi kugula chopangira chinyezi.

Ambiri, chirichonse chifukwa chimene anasonkhanitsa ntchofu mu mphuno komanso pakhosi mankhwala - chofunika koposa zonse, matenda molondola ndi kuzindikira zinthu zimathandiza kuti maonekedwe a ntchofu, ndipo pambuyo poika osiyanasiyana othandiza.