Zofikisa: Classic nkhope kutikita

Makampani kukongola nthawi zonse ikusintha, kupereka ogula latsopano ndi kuwongolera umisiri alipo. Taonani, koma kumene, wosunga nkhope ndi zizindikiro zawo aliyense payekha - cholinga chachikulu cha njira iliyonse zodzikongoletsera.

Kukweza kutikita nkhope - ndondomeko, pamene pamodzi ndi zothandiza zosangalatsa. Amathandiza khungu kwa nthawi yaitali kukhala toned, wathanzi ndi unyamata, kuthandiza matenda kagayidwe, aziyenda bwino magazi ndi zomwe excretion katundu kagayidwe kachakudya. The chizindikiro chachikulu m'njira ya kutikita ndi wosasamala complexion, kusakhutira contours ya nkhope, kutopa, komanso kuchepetsa kwambiri kamvekedwe.

Nkhope kutikita nthawi ogaŵikana zotsatirazi mitundu itatu: pulasitiki, chakale zingwe ndi (Jacques). Kupatukana mitundu kumafuna mfundo zosiyana pa khungu.

Mtundu ambiri mwa zofikisa - tingachipeze powerenga nkhope kutikita. Iwo anali opangidwa ntchito 4 njira yakuti: akupera, stroking, kusinja ndi kugwedera. kutikita Izi amapangitsira youma, kuchepa mphamvu, limafooka khungu, smoothes mabala, pambuyo ziphuphu zakumaso, makwinya, bwino minofu kamvekedwe. Ndiponso mpaka minofu, Iyamba magazi, kumaonjezera elasticity wa usasungunuke, kumawonjezera luso lawo kutambasula. Imachitika tingachipeze powerenga nkhope kutikita ndi kutikita mafuta kapena kirimu.

Zotsatira za pulasitiki pa kutikita nkhope ndi wamphamvu kuposa zachikhalidwe. Chumacho pamene khungu zimasuluka kapena tikakumana zonse ndi khungu ndi minofu amafuna zimasintha kwambiri. Kutikita amachitidwa pa talc, palibe kirimu.

The kutikita wamphamvu - anakudzula (Jacques). Njira zikuphatikizapo rhythmic kumva kulasalasa opangidwa ndi chala chachikulu ndi mkombaphala. Pa ndondomeko, khungu ndi adani, kumene kumakhudza onse pamwamba wosanjikiza ndi pa zakuya. Njira imeneyi imagwira ntchito ya talc kutikita.

Chakale kutikita nkhope mitundu inayo sayenera imachitika pa aliyense wokhulupirika kuyan'anila za khungu, mabala, abscesses, nsungu, inflammations, kukodzedwa kapena ziwiya kwambiri spaced pamwamba khungu. Zikutanthauza chifukwa chosankha kutikita poganizira mmene khungu. Khungu wochuluka woyenera mafuta, kuphatikiza madontho ochepa a mandimu. Pamene zouma utakhazikika kirimu akulimbikitsidwa. Kunyumba, anayamba kuchepa khungu suti kutikita ayezi cubes, amene akubwerera amamveka kwambiri ndi wathanzi complexion wokongola.

Modern njira kutikitirako m'manja mwa akatswiri aluso odziwa kulola kuchita popanda miyeso kwambiri monga opaleshoni zodzikongoletsera. Kuchuluka tilinazo minofu misa munthu mwangwiro atamvetsera woyenera mpheto ndi masseur - akubwera, titero, olimbitsa chabe. Ndi makamaka pa nthawi yomweyo kupereka ndi chowulungika nkhope sharpness kumbuyo khungu elasticity, ndipo pa nthawi yomweyo - kuchotsa chibwano awiri ndipo tichotse zipsera ndi mawanga zaka.

kutikita achire nkhope, zopangidwa ndi katswiri wodziwa bwino akhoza kupereka zabwino "mbali zotsatira" ya kutha kwa mutu ndi kukokana zikope. Kutikita dokotala adzakhala kusankha mtundu yolondola chithandizo, maofesi kutikita ndi kuwerengera nthawi zofunikira kwa gawoli.

Popeza kuti munthu - ichi ndi chimodzi mwa mabacteria waukulu reflex, kumene ntchito mfundo ya kutsegula kwa kachitidwe konseko ndi ziwalo, bonasi kukumana rejuvenation ndondomeko adzakhala utipatse mphamvu ndi zotsatira ambiri zolimbikitsa.

Classic nkhope kutikita netravmatichen alibe mavuto alionse zosasangalatsa, ndipo mosavuta zonse, zimene zimapangitsa ndondomeko chilengedwe magulu a zaka zosiyana.

Contraindications: pustular kutukusira.