Zochititsa chidwi zokhudzana ndi maloto. Kugona mu moyo wa munthu

Kugona mu moyo wa munthu ndizofunikira zofunika komanso zosapindulitsa. Mu maloto, munthu wamba amakhala ndi gawo limodzi mwa magawo atatu a moyo wake, ndiko kuti, pafupifupi zaka 25. Kutalika kwa mpumulo wa usiku ndi pafupifupi maola asanu ndi awiri ndi asanu ndi atatu, koma alipo anthu omwe amafunikira maola 4-5 kuti agone bwinobwino. Koma chikhalidwe cha maloto sayansi sichitha kufotokozera, zikudziwika kokha kuti izi ndizomwe zimaganiziridwa ndi malingaliro athu, malingaliro ndi zochitika zathu. Tiyeni tione zochitika zokhudzana ndi maloto a munthu .

Miyezi yakugona

Mpaka pano, malotowo amagawidwa mu magawo asanu, omwe usiku ungathe kubwerezedwa kangapo.

Gawo loyamba ndikugona. Panthawiyi, munthu amakhala ndi tulo tochepa, pang'onopang'ono akumira. Maloto otha msinkhu ogona, maganizo oti athetse mavuto a moyo.

Gawo lachiwiri ndi losalala, kapena kugona tulo. Mphuno ya minofu imachepa, mlingo wa mtima ukucheperachepera, kutentha kwa thupi kumachepa.

Gawo lachitatu ndi lachinayi lirikutchulidwa kuti "kugona pang'ono". Panthawiyi, munthu amadzidwa tulo tofa nato, kupumula ndi kupumula kwa mphamvu za thupi zimachitika.

Gawo lachisanu la kugona limatengedwa "mofulumira". Ndi pakali pano mu tulo kuti muone kusuntha kwa maso a maso. Panthawi imeneyi, kupuma ndi muyeso wa mtima kumakhala osagwirizana ndipo pakali pano munthu amatha kuona maloto.

Mugona mokwanira, munthu amadutsa m'zigawo zonse. Gawo loyamba - kusintha kuchokera kuuka mpaka kumizidwa mu tulo - ndi kochepa kwambiri, kumatenga mphindi zisanu ndi zisanu ndi ziwiri. Gawo lina limatenga mphindi 20 mpaka 30.

Kuchokeradi pazimenezi, mu gawo la kugona munthu akuwuka, thanzi lake lidalira. Kotero, kukwera pa nthawi yofulumira kumaphatikizapo kufooka, kumverera kwa kusowa tulo, kusasamala. Choncho, mpumulo wamasana sayenera kudutsa mphindi 40-60.

Maloto Otopa

Asayansi akuyesera atha kuyesa kuti ngati maloto a munthu ali ndi matani achikasu ndi ofiira, ndiye kuti moyo wake ndi wosasunthika, woyeza, ndipo palibe choipa chomwe chimachitika mmenemo. Anthu omwe maloto awo amawotchedwa mu mithunzi yofiira, mwachiwonekere, kutentha kwawonjezeka kapena kumabweretsa matenda. Mdima wakuda ndi mitundu yonse yamdima imasonyeza kusokonezeka kwa mantha, kugwira ntchito mopitirira malire, ndipo mwinamwake, kusokonezeka maganizo mwamsanga.

Kumva chisoni pamene mukugona

Zimatsimikiziridwa kuti maloto ambiri amasiya maganizo oipa, osati zabwino. Maganizo ambiri omwe ali nawo mu maloto ndikumverera kwa nkhaŵa. Chotsatira chake, anthu omwe ali ochepetsedwa kwambiri, m'maganizo ndi m'maganizo, samakumbukila maloto awo. Koma munthu wokayikira ndi wopepuka, mwachiwonekere, adzapulumuka kukumverera komwe kukuchitikira usiku.

Zinthu ndi anthu

Zoona zokhudzana ndi maloto zimakhudza malo omwe amapezeka komanso ochita masewero. Choncho, malingaliro 20% okha ndi awa ndi anthu enieni ndi malo omwe ogona amadziwika bwino. Zonsezi ndi chipatso cha malingaliro, chithunzi chosiyana ndi maloto ena ndi munthu. Anthu ena amatha kuona zomwe zikuchitika mu maloto, ngati kuti akuchokera kunja, osakhala nawo mbali, koma wowonera zochitika. Chodabwitsa ichi chimatchedwa "maloto ovuta" ndipo ndi chinsinsi chachikulu kwa asayansi.

Maloto Aulosi

Anthu ambiri amva kuti pali maloto aulosi komanso maloto. Zochititsa chidwi zokhudzana ndi zochitikazi zikhoza kuwerengedwa m'mabuku apadera. Komabe, chodabwitsa chotero sichoncho umboni weniweni. Zimakhulupirira kuti kugona tulo kamodzi kungathe kunyalanyazidwa mosavuta. Koma ngati maloto osasangalatsa amadzibwereza okha kangapo, ali ndi tanthawuzo lolakwika, amadzutsa malingaliro mwa munthu, ndibwino kuganizira. Mwinamwake, kotero ubongo umatumiza zizindikiro zochenjeza, zomwe pakadutsa kwa tsiku munthu samangomvetsera.

"Mukulota chiyani za ..."

Mfundo zotsatirazi zokhudzana ndi maloto zikuwonetsedwanso ndi asayansi: amuna m'maloto awo amawona amuna 70%, komanso akazi - mofanana ndi oimira onse awiri. Anthu osuta fodya amene anasiya chizoloŵezi choyipa, amawona maloto odabwitsa kwambiri, omwe ali obiriwira kwambiri kuposa anthu omwe sanasute fodya.

Kugona kwa munthu kumaphatikizapo kusungira pang'onopang'ono pokhapokha panthawi yochepa, koma panthawi yoponya anthu samawona maloto.

Maloto amakhudzidwa ndi zinthu zakunja. Kotero, ngati munthu agona mu chipinda chozizizira, ayenera kuti amadzimva akuzizira ndipo ali m'maloto, mwinamwake kugona kudzachitika ku North Pole. Panthawi ya ludzu, munthu akhoza kulota momwe amasonkhanitsira madzi ndikumamwa, choncho amadzuka ndikuzindikira kuti akufuna kumwa.

Maloto kwenikweni

Pali zowona zenizeni za maloto a munthu weniweni. Kuti mukhale ndi vuto lomweli, muyenera kuchita zotsatirazi. Pambuyo pa ntchito yovuta yambiri, gonani pabedi. Kunama kumbuyo, manja akutambasula pamtengo, maso pafupi. Ndiye inu muyenera kukhala mu malo osungira ndi kuyesera kuti musagone, inu mukhoza kulingalira za chinachake kapena kukumbukira tsiku lapitalo. Patapita kanthawi (kawirikawiri, osapitirira theka la ora) mudzamva kupweteka mu chifuwa chanu, mukhoza kumva kumveka. Ichi ndi chomwe chimatchedwa kugona tulo. Ngati pakadali pano kuti mutsegule maso anu, mukhoza kuona zokopa, koma thupi silingathe kusunthira, chifukwa liri kale tulo. Ili ndi loto lenileni. Mukatseka maso anu, mukhoza kugona kale.

Maloto okha kwa aluntha

Gulu la asayansi ochokera ku United States of America kwa zaka zingapo linaphunzira kugona ndi maloto. Zofuna zowoneka zimapezeka mu maphunziro awa. Zili choncho kuti anthu anzeru okha ndi omwe angathe kuona maloto. Cholinga ichi chinapangidwa kuchokera pa kufufuza kwa anthu oposa zikwi ziwiri. Ambiri a iwo amanena kuti sakumbukira maloto awo konse ndipo samawawonepo. Komabe, ena mwa anthu omwe adayesa mayeso osiyanasiyana, adanena kuti, mosiyana, amakumbukira bwino mbali ya maloto awo. Zofukufuku zina zasonyeza kuti pamene munthu ali ndi malingaliro opambana, maloto owoneka bwino komanso owoneka bwino.

Mfundo zochititsa chidwi izi zokhudza maloto a munthu zingathe kufotokozedwa motere: zimadziwika kuti nthawi ya mpumulo usiku, zomwe zimaperekedwa tsikulo zimakonzedwa. Choncho, pamene munthuyo ali wotanganidwa masana, mavuto omwe amathetsa komanso momwe amalingalira, amadziwa zambiri. Kotero, pamene wagona ubongo ukugwira ntchito pa "processing" yake. Mosiyana ndi zimenezi, ubongo sukugwira ntchito masana, zomwe zimakhala zochepa zomwe zimalandira, zomwe zikutanthauza kuti usiku umatha.

Nanga bwanji zinyama?

Zosangalatsa zochepa zokhudzana ndi maloto zingapezeke pakati pa oimira nyama. Mwachitsanzo, mwa dolphins, theka la ubongo limakhalabe yogwira ntchito pogona. Izi ndizofunika kuti tikhalebe tcheru nthawi zonse ndikutsatira ziwonongeko za adani.

Mphepete mwa nyanja zimagwirana wina ndi mnzake ngakhale pamene akugona, kuti asadzakhale kutali.

Nkhono zimatha kugona pafupi zaka zitatu mzere.

70% ya miyoyo yawo imagwiritsidwa ntchito pa katagona tulo.

Kutsiliza

Choncho, kugona ndi kofala kwambiri komanso nthawi imodzimodzi mwa njira zodabwitsa kwambiri zomwe zimachitika ndi thupi la munthu. Zoona zokhudzana ndi maloto zimayambika mochulukira chaka ndi chaka, koma asayansi sangathe kupeza chidziwitso kwa iwo nthawi zonse. Ndipo ngakhale malingaliro abwino kwambiri padziko lonse akulimbana ndi kuthetsa njirazi, zimakhalabe kuti ife tikumbukire kuti popanda kugona munthu akhoza kukhala ndi masiku 11 okha, ndipo kubwerera kwa maola 8 tsiku ndi tsiku kudzabwezeretsa mphamvu zakuthupi ndi zamaganizo, kumabweretsa mphamvu zamagetsi ndikupatsa mwayi kukhala ndi nthawi yayitali komanso Moyo wathunthu.