Zimene tsitsi la munthu limaphatikizapo

Kwa munthu aliyense, mosasamala za msinkhu ndi kugonana, kukongoletsa ndi tsitsi. Amateteza mutu wathu kutentha, hypothermia, koma kuti awoneke bwino ndikukhala ndi thanzi labwino, chisamaliro chofunikira n'chofunika. Ndipo kuti musamalire bwino komanso osapweteka, muyenera kudziwa zomwe tsitsili liri.

Maziko a tsitsi

Chilengedwe chimakonzedwa kotero kuti patatha vuto lirilonse tsitsi la tsitsilo limakula. Koma wina ali ndi ndondomekoyi mofulumira, ndipo wina amakhala pang'onopang'ono. Zimadalira m'mene amachitira.

Tidzapeza zomwe tsitsi la munthu liri ndi zomwe zimayambitsa kuwonongeka. Chifukwa chodziwikiratu cha kuwonongeka chingakhale zochitika zachirengedwe zachilengedwe ndi chisamaliro chosayenera. Kubwezeretsa nthawi zambiri kumachitika mwachibadwa, pakukula nsonga zatsopano, komabe zidzakhalanso zofunikira kugwiritsa ntchito njira zodzikongoletsera za machiritso.

Kapangidwe ka tsitsi

Musanayese kugwiritsa ntchito njira monga kujambula, kupiringa, kapena kuswana, muyenera kudziwa zomwe mutu wa munthu uli pamutu.

Tsitsi liri ndi mawonekedwe ofanana ndi mtengo, ndiko kuti, ndi thunthu, mwa ifeyo ndodo, ndi muzu. Muzu uli pansi pa khungu, m'mawu ena, pansi pa dermis wosanjikiza, ndipo umatha mu babu, ndipo tsinde likupezeka bwino pamwamba pa khungu. M'thumba la tsitsi ndizojambula tsitsi - liri ndi dzina la follicle, palinso zofiira za sebaceous. Iwo ali ndi udindo wa gloss ndi elasticity. Pofuna kuchepetsa kusungunuka kwa mitsempha yotchedwa sebaceous glands, tsitsi limataya umoyo wake ndipo limawoneka ngati lakuda. Komanso, kutsekemera kolimba sikungolandiridwe, pamutu uno tsitsi limakhala loyera komanso lambiri.

Tonsefe timamva kukhudzidwa ndi tsitsi, tsitsi lodulidwa limatumiza ubongo kwa ubongo, ndipo ngakhale panthawi yoopa kapena kuzizira tsitsi likuyimira pamapeto. Kwa ntchito zonsezi, mapeto a mitsempha amakhala pazu wa tsitsi lopaka tsitsi.

Tsitsi la munthu: mankhwala

Puloteni ya keratini imapezeka mu tsitsi 79%.

Madzi - 15%.

Lipids - 6%.

Kuyambira pakhungu lomwe makamaka limapangidwa ndi keratini, ndipo, monga momwe amadziwira, keratin ndi mapuloteni, ali ndi amino acid, amapindula ndi zizindikiro ndi mavitamini, kuphatikiza kwake ndi mndandanda wa madokolo amtundu wa amino acid. Chifukwa cha iwo, tsitsi limakhala lolimba, zotanuka komanso zotanuka. Kuwonjezera pa zonsezi, tsitsi limaphatikizapo kuchokera 4% mafuta, monga cholesterol. Melanin imapezeka muzilombo zosiyanasiyana ndipo imayambitsa ma pigmentation. Mtundu wa tsitsi umadalira mankhwala. Mdima wandiweyani, ndipamwamba kaboni yomwe ili ndi oxygen yocheperapo, mumapiko ozungulira ndi njira ina.

The cuticle ili ndi mbale zochepa, ndipo zimabwera chimodzimodzi. Lembetsani molimba mtima chikhotechete cha ubongo kuti muteteze. Tsitsi laling'ono liri ndi zigawo 10, koma zimachepa pang'onopang'ono chifukwa chovala. Mbali yapamwamba ya cuticle ili ndi chidziwitso choyendetsa. Sichikuphatikizapo mafuta okha, komanso sera zamchere. Amakhala ndi chidwi kwambiri ndi kuwala kwa dzuŵa, ndipo kawirikawiri komanso nthawi yayitali kuwonetseredwa kwa dzuwa kumadzetsa chiwonongeko chake.

Pamene tikudzola tsitsi, timadzi timene timatulutsa timadzi timene timatulutsa mvula, komanso kuthira tsitsi lofewa silikulimbikitsidwa kuti tisawonongeke. Ngati ndi kofunikira kuti muziwaphika, muyenera kugwiritsa ntchito mpweya wabwino, mafuta kapena ma gels omwe angasunge mamba ndi kuwasokoneza.

Tsitsi ndizomwe timadya, kumbukirani izi pamene mukufuna chinachake chosathandiza. Komanso, chilengedwechi chimagwiranso ntchito.
Tsopano tikudziwa zomwe zimapanga tsitsi, izi zidzathandiza kuti tisamalire komanso tizisamalira.

Mfundo ya ubweya kukula

Kukula kwa tsitsi kumakhala munthu payekha ndipo kumapangidwira m'njira yozungulira. Njira imodzi imatha zaka zingapo, kenako imakhala nthawi ya mpumulo ya miyezi itatu. Panthawiyi, tsitsi lakale lakale likufa, izi zimayambitsa kugwa kwake, koma pamalo ano achinyamata atsopano amakula.

Tsitsi la pamutu limaphatikizapo ndipo ndizigawo ziti zomwe zimachitika pamene zikugwa:

1. Nyenyezi ndi yogwira ntchito kwambiri. Pachigawo chino, mapangidwe ndi tsitsi la tsitsi limapezeka.
2. Katagenovaya - ndi gawo losintha. Mwa kuyankhula kwina, tsitsi likufa limapezeka, ndipo limatha mpaka miyezi itatu.
3. Telogenovaya - gawo lomaliza ndi bata. Panthawi imeneyi, tsitsi lakale limatuluka, kumasula njira yatsopano. Pali milandu yomwe imatuluka kunja, ndipo zatsopano sizingatheke, monga matenda a khungu amatha, omwe amachititsa kuti awonongeke.

Mfundo zina za "kukula kwa tsitsi"

1. Palibe amene angadziwe kuchuluka kwake kwa tsitsi pamutu wa munthu. Mbiri ya anthu imadziwa kokha kuti pafupi anthu zikwi zana akukula mumodzi.
2. Tsitsi la munthu wamkulu ndi mwana ali wosiyana mosiyana. Munthu wamkuluyo, ali wovuta kwambiri. Mukhoza kuyang'ana tsitsi la munthu wamkulu ndi mwana, ndipo muzindikire kuchulukitsa kwa maso.
3. Tsitsi limodzi lingakhoze kukula mpaka mamita m'litali, kenaka likubwera gawo lonse, lomwe lingathe mpaka miyezi itatu, kenako pali follicles yatsopano.
4. Panthawi inayake, pafupifupi 90 peresenti ya tsitsi la umunthu ikhoza kukhala mu siteji ya kukula, ndipo otsala 10% ali pamsinkhu wa mpumulo.

Tsitsi ndi katundu wawo

Kutanuka ndi amphamvu zimatengedwa ngati zowona bwino. Pamene mutambasula tsitsili kwa theka lachisanu cha kutalika kwake, silidzathyoka, ndiyeno kubwerera ku chiyambi chake. Mwa mphamvu, mtundu uwu wa tsitsi ndi wofanana ndi aluminium, womwe umapangitsa iwo kupirira miyeso.

Nkhaniyi ikufunsanso funso lomwe limapanga tsitsi la munthu. Tsitsi la munthu limamangidwa kwambiri moti silingatenge madzi okha, komanso limatulutsa mpweya wa madzi, glycerin, mafuta ndi zamasamba. Musatenge zinthu monga mafuta odzola, mafuta odzola mafuta, amakhalabe pamwamba. Zidazi zimaganiziridwa pakupanga mankhwala ochiritsira ndi mankhwala osiyanasiyana. Kukwanitsa tsitsi kumatunga madzi kungathe kufotokozedwa ndi zinthu zingapo zofunika kwa iwo. Mwachitsanzo, monga momwe tikudziwira kale, timapiringi timene timakhala tomwe timakhala tomwe timakhalapo, kapena nthawi yamadzi. Tsitsi limatha kutentha, kuyamwa pafupifupi 10 mpaka 25 peresenti ya madzi. Kuwonjezeka kwavuni ndi chizindikiro cha mphamvu zowonjezera.

Makhalidwe a tsitsi ndi zosiyanasiyana

Tiyenera kuzindikira kuti mapangidwe ndi zosiyana zimagwirizana. Tisanayambe kusuntha zomwe tsitsi limaphatikizapo posiyana ndi mitundu yosiyanasiyana, m'pofunika kupanga mtundu wa mitundu yosiyanasiyana yomwe ilipo:

1. Tsitsi la Pushkin.
2. Kutalika.
3. Bristly.

Sakanizani ndi mafuta:

1. Tsitsi lalitali - amadziwika ndi ntchito za glands zokhazokha. Kuwala konyezimira pa khungu kumatchulidwa, kuyerekezedwa ndi kusokonezeka kofulumira ndipo kukhala ndi mawonekedwe osasamala m'kanthawi kochepa.
2. Zouma - zimadziwika ndi ntchito yochepa ya glands yokha. Kuuma pa khungu kumatululidwa, nsonga ndi zitsulo zamutu zimathyoka mwamsanga.
3. Tsitsi labwino - liwoneke labwino, likhale lofewa, lokhazikika. Chikopa cha thupi ndi chachilendo.

Mtundu wa tsitsi, wofanana ndi wofanana ndi uwu:

1. Mizere yolondola.
2. Wavy.
3. Kuthamanga.

Mapangidwe a aliyense wa iwo samasiyana, kusiyana kwakukulu ndi malo a follicle. Mukudziwa zomwe tsitsili limapangidwa, zomwe zikutanthauza kuti tiyenera kudziwa kuti sitingasinthe mizu yake, kapangidwe kake kotheratu, ndipo ndithudi, khungu la munthu. Zonsezi zomwe zimatchulidwa pamwambazi zimayikidwa m "maiko onse, choncho mphamvu zowoneka kunja ndizopanda mphamvu. Chinthu chokha chimene chingathe kukonzedweratu ndi chisamaliro choyenera ndi mafuta a khungu ndi kupopera, kutaya tsitsi ndi kutha kwa follicles kumachepetsanso.

Chimene tsitsi limapangidwa

Mbali imeneyi ya mutu wa munthu, yomwe ili pamtunda wa khungu, imatchedwa "core", ndipo imabisika pansi pa khungu - muzu. Kumapeto kwa muzu palizowonjezereka, ndi babu wonyezimira, pomwe kukula kwa tsitsi la munthu kumachitika. Zakudya zabwino zimapatsa follicle.

Ndodoyo ili ndi zigawo zitatu. Chotsalira choyamba ndizofunikira pamutu, zili ndi maselo akufa. Mzere wachiwiri ndi chinthu chokhazikika chomwe chimayang'ana mtundu wa tsitsi lophimba. Ndipo gawo lachitatu ndi la cuticle, limakhala ndi maselo ofiira, omwe amaikidwa pamwamba pa mzake.

Zomwe tsitsi ndi misomali zimaphatikizapo

Msomali uli ndi mbale ya msomali, yomwe maziko ake ndi keratin. Mwa kuyankhula kwina, ndi mapuloteni omwe alipo pakhungu, ndipo tsitsi lidapangidwa kale. Misomali ndi tsitsi, kuchuluka kwa keratin kumakhalapo chifukwa cha kuchuluka kwa sulfure. Kuchuluka kwa sulfure m'thupi kungathe kusiyana chifukwa cha kukhalapo kwake, komanso kudziperekanso kudzera mu cholowa. Chifukwa cha ichi, anthu ambiri ali ndi chikhomo cha msomali kwambiri ndipo misomali imakhala yolimba.

Kuwala ndi elasticity msomali mbale kumapanga wosanjikiza wa mafuta ndi madzi. Msomali uli ndi malo, ngati tsitsi, kuti amwe madzi, motero kuwonjezera makulidwe a mbale ya msomali. Choncho, nthawi zambiri mumacheza ndi madzi, tsitsi limakhala lochepetseka komanso lochepetsetsa. Misomali yathanzi imapereka zinthu zomwe zimawoneka, monga chromium, phosphorus, zinki. Kumbukirani kuti pakudya zakudya za misomali zimachepetsanso ndipo nthawi yomweyo kugawidwa kwa magazi ndi kuchepa kwa magazi kumasokonezeka.

Zomwe zimayambitsa zakudya za mizu ya anthu

Chofunika pa mizu ya tsitsi ndi zakudya zabwino, ndizoyambitsa mana amino acid:

Chinsomba - imapereka tsitsi la sulfure, limalimbikitsa mapangidwe a keratin. Pamene mukudya ndiwo zamasamba, mkaka, nyama, mungakhale otsimikiza za kuchuluka kwa cystine muzu wa tsitsi.

Histidine - kwa thupi ngati anti-stress, imathandizira kupanga zida za keratinized. Zili ndi mankhwala monga soya, tchizi, mtedza.

Tyrosine - amatsimikizira kuti mphamvu ya chithokomiro imatha kugwira ntchito, imateteza tsitsi kumutu ndi kutayika, ndipo imayambitsa mtundu wa tsitsi ndi khungu. Zogwiritsidwa ntchito pa chakudya: amondi, sitsamba mbewu, avocado.

Lysine - ndizofunika kuti pakhale kukula ndi kubwezeretsana kwa makoswe, ndipo ndizoyambitsa ubweya wabwino. Sitikudziunjikira mu thupi. Zogwiritsidwa ntchito mu katundu: mphodza, soya, mapira a tirigu omwe amamera, mapuloteni a nsomba ndi nyama.

Zakudya zabwino zimathandiza kuti tsitsi lanu likhale labwino komanso labwino.