Vuto: amakhazikitsa mawu. Kodi kuchita?

Kuti tiyankhe funso "Akhala mawu - zoyenera kuchita?" Choyamba muyenera kudziwa bwino chifukwa enieni. Ambiri mwina, ndi kutukusira kwa Mitsemphayi kapena laryngitis. Pali zifukwa: ozizira, overstrain ndi Mitsemphayi, ziwengo, hypothermia. Pali mankhwala ndi kusintha njira ya anthu.

Yankho lolondola ndi funso "Akhala mawu - zoyenera kuchita?" Kodi ntchito ya miyeso: mankhwala, mankhwala wowerengeka, kukhalabe microclimate wathanzi m'nyumba, sukulu, sukulu. Ukhondo mawu mchitidwe aphunzitsi m'masukulu, kumaonjezera olimba a mitsempha amalimbikitsa uziyenda wabwinobwino wa m'mphuno, ndi nasopharynx.

Mankhwala adzabwezeretse kukavota

Madokotala funsolo "Sel mawu - kuposa kuchiza?" Perekani njira zotsatirazi:

• "Lugol utsi" - kanayi pa tsiku kugwiritsa ntchito ulimi wothirira wa Kakhungu mucous, m'pofunika kuti am'manga mpweya pa jekeseni, pali contraindications (ziwengo, rhinitis, urticaria).

• "Tantum Verde" - yankho labwino kuti "Akhala mawu - zoyenera kuchita?". Kuwonjezera kutupa relieves ululu, ndi antiseptic, kokha contraindicated mu nkhani ya hypersensitivity. Mlingo tsiku ana - 4 jekeseni, akuluakulu - kawiri nthawi.

• "Ingalipt" - zovuta mankhwala m'phuno, pakamwa, nasopharynx, ntchito jakisoni angapo mawola anayi.

• "Geksoral" - tsiku atalandira funso "Akhala mawu - zoyenera kuchita" salinso zogwirizana chisanafike rinsed pakamwa pake ndi madzi, zokwanira ana anayi awiri wachiwiri atolankhani tsiku aerosol ndi akuluakulu angadwale nthawi ya jekeseni limodzi wa ku ½ Mphindi.

mankhwala kwa kubwezeretsa kukavota

Ngati mawu nakhala ndi mwana, mukhoza kugwiritsa ntchito mankhwala wowerengeka angapo (limodzi kusankha):

• kupereka wamkulu mutu daze yophika adyo tsiku lililonse, nagawira mu Mlingo 4;
• kupereka kumwa ofunda mkaka masana, madzi viburnum, mphesa;
• ufa inhalation yophika mbatata (chimfine);
• Muzitsuka pakhosi Calendula (mankhwala kulowetsedwa supuni pa chikho cha madzi).

Yankho la funso "Akhala mawu - zoyenera kuchita?" Mabodza kudziwa kochepa kwa thunthu. Ndi siplosti chifukwa kwambiri dryness mitsempha kutupa. Iwo anachotsa zowonongeka mucous olimbikitsa uchi, mafuta, nkhuku mazira (yaiwisi).

Kupewa imfa ya mawu

Normal chinyezi mu chipinda opaleshoni ndipo nyumba ndi imodzi mwa zinthu zazikulu kugwira ntchito za masiku onse zingwe amapilira. Gwiritsani ntchito chopangira chinyezi m'nyengo yozizira ntchito zipangizo Kutentha kumathandiza kusunga nyengo yachibadwa. Kuchepetsa kulandira mucosa mankhwala kopweteka kwambiri ukhondo mawu. Lakuthwa kusintha kwa boma kutentha molumikizana ndi kuchuluka zolankhula katundu kulimbikitsa imfa ya mawu.

A mawu wophunzitsidwa chingathe kupirira katundu kwambiri kuposa gulu la nonprofessionals, kotero musati kufuula zikuchepa, sayenera kugwiritsa ntchito molakwika zolemba mkulu. mowa, kusuta kumaonjezera ngozi ya imfa ya mawu, kusokoneza ntchito ya Kakhungu mucous, kumayambitsa chifuwa youma.